160807 low calorie linguini and clam sauce Recipes

butter, olive oil, garlic, minced, chopped clams, clam juice, chopped parsley (dried is fine ), linguine, parmesan cheese

extra virgin olive oil, red pepper flakes, garlic cloves, finely chopped, anchovy fillets, drained, dried thyme leaves, dry white wine, clam juice or 1/2 cup chicken stock, clams, undrained, lemon , zest of, linguine , slightly undercooked, about 6 to 7 minutes, chopped fresh parsley leaves, black pepper , lots, some coarse salt, crusty bread , for mopping

linguine pasta, olive oil, onion, chopped, garlic, minced, all-purpose flour, minced clams, drained with juice reserved, milk, white wine, chopped fresh parsley, pepper, salt

linguini pasta, minced clams , with juice, olive oil, garlic, minced, chopped parsley, white wine, dried basil, salt

shell pasta (or other small pasta), low-fat milk, frozen mixed vegetables, thawed and drained, dried thyme, paprika, cornstarch, clams, drained, salt and pepper

clams , reserve the juice, olive oil, shallots or 1 small onion, chopped, chopped garlic, clam broth or 1/2 cup bottled clam juice, dry white wine, spaghetti or 1/2 lb spinach linguine or 1/2 lb plain linguine, soft butter, parsley, salt, black pepper, basil, oregano, lemon juice

linguine pasta, butter, chopped garlic, fresh mushrooms, sliced, chopped clams with juice, chopped fresh parsley, salt, ground white pepper, grated parmesan cheese

olive oil, onion, garlic, tomato paste, baby clams , in juice, sugar

clams , approximate, drained, reserving liquid from 1 can & rinsed thoroughly, light cream or milk, onion, chopped, butter or 2 tbsp margarine, garlic cloves, minced, flour, dried oregano, crushed, salt, pepper, parsley, snipped, dry white wine, parmesan cheese

chopped onion, garlic, minced, olive oil, minced clams, undrained, chablis or 1/2 cup other dry white wine, dried basil, dried thyme, salt , to taste, fresh coarse ground black pepper , to taste, linguine, cooked, chopped fresh parsley

clams, canned with their juice, olive oil, garlic cloves, minced, fresh parsley, chopped, white wine, crushed red pepper flakes (optional), salt, flour, perciatelli (hollow tube spaghetti), lemon

olive oil, butter, crushed garlic, chopped onion, salt, pepper, oregano, chopped parsley, red pepper (to taste), tomatoes, peeled,seeded and chopped, chopped fresh clam, clam juice, linguine

garlic clove, chopped fine, olive oil, parsley, canned chopped clams with juice, butter, barila linguine, crushed red pepper flakes, parmigiano-reggiano cheese, grated

potatoes, peeled and cubed, onion, diced, carrot, peeled and diced, stalks celery, diced, clams , with juice, turkey bacon, skim milk, fat-free half-and-half, low-fat chicken broth, flour, minced garlic, ground pepper, poultry seasoning, bay leaf

cherrystone clams , scrubbed, red-skinned potatoes, peeled and cut into 1/2-inch cubes, lean center-cut bacon, chopped, onion, diced, stalk celery, thinly sliced, garlic, minced, fresh thyme, bay leaves, fat-free half-and-half, kosher salt and freshly ground pepper, unsalted butter, sliced, chopped fresh parsley, chopped fresh chives, paprika

turkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half

clams , in juice, tomato sauce, white wine, anchovy fillets, onion, chopped, garlic cloves, minced, red pepper flakes, capers, dried basil or 2 tbsp chopped fresh basil, salt and pepper

minced clams, undrained, olive oil, garlic cloves, minced, chopped tomatoes, minced fresh parsley, crushed red pepper flakes, dry white wine, hot cooked fettuccine (about 8 oz uncooked pasta), chopped fresh basil