235 low calorie lentils Recipes

  • Lentil Soup
    onions, chopped, garlic cloves, minced and
    14 More
    onions, chopped, garlic cloves, minced, fresh ginger, grated, water, red lentil, garbanzo beans, drained, cannellini beans, diced low-sodium tomatoes, carrot, diced, celery, chopped, ground cinnamon, ground cardamom, ground cayenne pepper, ground cumin, olive oil
    11 min, 16 ingredients
  • Lentil Soup
    olive oil, onion, chopped, carrots, peeled and chopped and
    8 More
    olive oil, onion, chopped, carrots, peeled and chopped, celery ribs, chopped, garlic cloves, chopped, salt and pepper, to taste, diced tomatoes, dried lentils (approx . 1 1/4 cups), low sodium chicken broth, fresh thyme sprigs, dried elbow macaroni
    55 min, 11 ingredients
  • Lentil Loaf
    vegetable stock (or water), dry split lentils, olive oil and
    10 More
    vegetable stock (or water), dry split lentils, olive oil, chopped onion (1 small onion), tomato, diced, apple, diced, minced garlic (1 clove), salt, thyme, low-fat milk, egg, beaten, breadcrumbs, parmesan cheese
    11 min, 13 ingredients
  • Lentil Chili Soup
    vegetable oil, fresh garlic, chopped, onions, chopped and
    7 More
    vegetable oil, fresh garlic, chopped, onions, chopped, frozen carrots , crinkle cut slices, dry lentils (1 1/2 cups), low-sodium v8 juice, water, chili powder, ground cumin, dried oregano
    1 hour 10 min, 10 ingredients
  • Italian Lentil Soup
    low sodium chicken stock, celery, finely chopped and
    9 More
    low sodium chicken stock, celery, finely chopped, parsley, finely chopped, carrots, finely chopped, onions, finely chopped, extra virgin olive oil, tomatoes, seeded and diced, garlic, minced, dried lentils, whole wheat elbow macaroni, cooked
    11 ingredients
  • Lentil Vegetable Soup
    dry lentils, chopped shallots, garlic, minced, olive oil and
    10 More
    dry lentils, chopped shallots, garlic, minced, olive oil, kosher salt, ground black pepper, ground cumin, red pepper flakes, dried thyme, stalks celery, diced, carrots, diced, tomato paste, diced tomatoes, low sodium chicken broth
    14 ingredients
  • Cheese and Lentil Bake
    lentils, water, low-fat cheddar cheese, grated and
    5 More
    lentils, water, low-fat cheddar cheese, grated, onion, finely chopped, egg, oil, herbs, salt and pepper
    50 min, 8 ingredients
  • Lentil and Split Pea Soup
    bacon, chopped, onion, chopped, carrot, chopped and
    11 More
    bacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine
    16 min, 14 ingredients
  • Lentils with Bitter Greens
    dried lentils , picked over and rinsed and
    9 More
    dried lentils , picked over and rinsed, low-salt chicken broth, water, extra-virgin olive oil, red-wine vinegar, fresh lemon juice, arugula , coarse stems discarded, the rest washed and spun dry, head radicchio, belgian endive, crumbled feta cheese (about 1/3 cup)
    10 ingredients
  • Lentil Soup with Smoked Ham
    olive oil, diced smoked ham, dried savory, dry mustard and
    3 More
    olive oil, diced smoked ham, dried savory, dry mustard, more) canned low-salt chicken broth, brown lentils, rinsed, diced tomatoes with roasted garlic
    7 ingredients
  • Mujadrah - Lentils and Rice
    lentils, brown rice, onions, sliced thin, olive oil and
    7 More
    lentils, brown rice, onions, sliced thin, olive oil, water or 3 -4 cups low or no sodium stock, lemon juice, garlic (powder or finely chopped ), cumin, pepper, cayenne, salt
    1 hour 2 min, 11 ingredients
  • Red Lentil and Chorizo Soup
    low sodium chicken broth, water, dried red lentils and
    7 More
    low sodium chicken broth, water, dried red lentils, whole onion, chopped, garlic cloves, chopped, ground cumin, cayenne pepper, extra virgin olive oil, chorizo sausage, links or 1 lb hot italian sausage link, baby spinach
    38 min, 10 ingredients
  • Lentil Burgers with Tzatziki
    grated peeled english cucumber, plain low-fat yogurt, salt and
    22 More
    grated peeled english cucumber, plain low-fat yogurt, salt, garlic cloves, crushed, chopped green onions, extra-virgin olive oil, olive oil, chopped onion, dried oregano, crushed red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, dried lentils, sun-dried tomato sprinkles, crumbled feta cheese, grated carrot, italian-seasoned breadcrumbs, toasted wheat germ, chopped pitted kalamata olives, chopped fresh flat-leaf parsley, freshly ground black pepper, whole wheat hamburger buns, toasted, arugula leaves, tomatoes , cut into 1/4-inch-thick slices (about 3/4 lb)
    25 ingredients
  • Lentil Soup Lentil Soup
    olive oil, butter or 1 tsp margarine, carrot, diced small and
    10 More
    olive oil, butter or 1 tsp margarine, carrot, diced small, stalk celery, diced small, garlic cloves, sliced, crushed red pepper flakes, canned tomatoes , with juice, diced, dried lentils, low sodium vegetable broth, fresh marjoram, minced, divided, fresh parsley, minced, fresh chard leaves or 1 cup spinach, chopped, fresh salt and pepper
    1 hour 15 min, 13 ingredients
  • Lentil Soup Lentil Soup
    fresh vegetable broth or water, dried lentils and
    7 More
    fresh vegetable broth or water, dried lentils, chopped onion, chopped carrot, chopped celery, chopped parsnip, low-sodium soy sauce, dried oregano, salt
    9 ingredients
  • Bean Pot Lentils Bean Pot Lentils
    low-sodium fat-free chicken broth, dried lentils and
    7 More
    low-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray
    9 ingredients
  • Lentil Soup With Barley Lentil Soup With Barley
    vegetable oil, garlic, minced, onion, chopped and
    14 More
    vegetable oil, garlic, minced, onion, chopped, celery stalk, chopped, carrot, chopped, dried marjoram, dried thyme, pepper, salt, vegetable stock, water, barley, fresh parsley, chopped, brown or green lentils, plain nonfat yogurt, plain low-fat yogurt (optional), fresh parsley, minced (optional)
    17 ingredients
  • Low Fat Curried Lentil Soup Low Fat Curried Lentil Soup
    hot curry paste, onion, finely chopped and
    10 More
    hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint
    50 min, 12 ingredients




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