365 low calorie lemon sauce for chicken Recipes

  • Chicken Souvlaki with Tzatziki Sauce
    fresh lemon juice, chopped fresh or 1/2 tsp dried oregano and
    11 More
    fresh lemon juice, chopped fresh or 1/2 tsp dried oregano, olive oil, salt, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, zucchini , quartered lengthwise and cut into (1/2-inch-thick) slices, cucumber, peeled, seeded, and shredded, plain low-fat yogurt, lemon juice, salt, garlic clove, minced
    13 ingredients
  • Chicken Kebabs with Yogurt-Tahini Sauce
    canola oil, lemon juice (from about 3 lemons), cumin and
    12 More
    canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional
    26 min, 15 ingredients
  • Chicken Almond Soo Guy
    boneless skinless chicken breasts and
    18 More
    boneless skinless chicken breasts, reduced sodium soy sauce, ginger, salt, garlic salt, peanut oil, blanched almond, fresh parsley, fresh parsley sprig, lemon slices, low fat sweet and sour plum sauce, toasted almond, oil (for frying ), eggs, cold water, all-purpose flour, salt, cornstarch, sugar
    1 hour , 19 ingredients
  • Rosemary Chicken - Low Carb
    chicken piece, bone-in skin on (i usually buy all breasts... and
    6 More
    chicken piece, bone-in skin on (i usually buy all breasts, but you can buy a whole cut up chicken), butter, garlic juice (find it in the spice section at the grocery), lemon juice, tabasco sauce, worcestershire sauce, dried rosemary
    1 hour 10 min, 7 ingredients
  • Shredded Chicken in Hot Sauce
    low-sodium soy sauce, cornstarch, rice vinegar and
    13 More
    low-sodium soy sauce, cornstarch, rice vinegar, minced peeled fresh ginger, crushed red pepper, skinned, boned chicken breast , cut into 1/4-inch-wide strips, vegetable oil, coarsely chopped green onions, minced peeled fresh ginger, garlic cloves, minced, x 1/4-inch) julienne-cut red bell pepper, x 1/4-inch) julienne-cut yellow bell pepper, fresh lemon juice, white pepper, salt, hot cooked rice
    16 ingredients
  • Poached Salmon Steaks with Yogurt-Dill Sauce
    low-sodium chicken broth, onion, sliced and
    6 More
    low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)
    17 min, 8 ingredients
  • Chicken Coconut Curry Soup
    rice noodles, vegetable oil, vegetable oil and
    13 More
    rice noodles, vegetable oil, vegetable oil, thai yellow curry paste, thai yellow curry paste, chicken stock, unsweetened coconut milk, lemon, chicken breasts, boneless, skinless, soy sauce, low sodium, fresh lime juice, sugar, salt and pepper, shallot, thinly sliced, basil leaves, english cucumber
    45 min, 16 ingredients
  • Chicken with a goat cheese sauce
    boneless skinless chicken breast halves, olive oil and
    7 More
    boneless skinless chicken breast halves, olive oil, garlic, peeled and cut in half lengthwise, kosher salt, fresh ground black pepper, low sodium chicken broth, fresh thyme leave, grated lemon , zest of, goat cheese
    35 min, 9 ingredients
  • Yakitori (Skewered Japanese Chicken)
    chicken thighs, cut into 1 to 1-1/2-inch pieces (boneless... and
    9 More
    chicken thighs, cut into 1 to 1-1/2-inch pieces (boneless or skinless ), vegetable oil, kosher salt, fresh ground black pepper, low sodium chicken broth, soy sauce, mirin (sweet rice wine), fresh lemon juice, golden brown sugar, fresh ground black pepper
    35 min, 10 ingredients
  • Chicken Breasts in Rosemary Pan Sauce
    boneless skinless chicken breasts, salt, pepper, olive oil and
    5 More
    boneless skinless chicken breasts, salt, pepper, olive oil, garlic cloves, minced (jarred is fine ), low sodium chicken broth, dried rosemary, white wine or 1 tsp fresh lemon juice, butter (smart balance works great too)
    25 min, 9 ingredients
  • Chicken Souvlaki with Tzatziki Sauce Chicken Souvlaki with Tzatziki Sauce
    fresh lemon juice and
    12 More
    fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, olive oil, garlic cloves, minced, salt, skinless, boneless chicken breast halves, cut into bite-sized pieces, peeled, shredded, seeded cucumber, plain low-fat yogurt, fresh lemon juice, garlic clove, minced, salt, zucchini , quartered lengthwise and cut into 1/2-inch-thick slices
    13 ingredients
  • Lemon Chicken Pita Burgers With Spiced Yogurt Sauce Lemon Chicken Pita Burgers With Spiced Yogurt Sauce
    chopped green onion, italian seasoned breadcrumbs and
    11 More
    chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato
    18 min, 13 ingredients
  • Asparagus with Lemon-Herb Sauce Asparagus with Lemon-Herb Sauce
    low-salt chicken broth and
    12 More
    low-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste
    13 ingredients
  • Chicken Salad--Lite Up Your Life Chicken Salad--Lite Up Your Life
    diced cooked chicken breast, cranberry sauce and
    12 More
    diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce
    14 ingredients
  • Chicken Marsala W/ Cheesy Herb Polenta Chicken Marsala W/ Cheesy Herb Polenta
    all-purpose flour, whole chicken, split into quarters and
    27 More
    all-purpose flour, whole chicken, split into quarters, olive oil, bacon or 3 slices pancetta, finely chopped, button mushrooms, halved (or left whole if they are small), garlic cloves, minced, yellow onion, chopped, tomato paste, fresh rosemary, minced, fresh thyme, minced, sweet marsala wine, low sodium chicken broth, fresh lemon juice, unsalted butter, cut into 3 pieces and chilled, fresh parsley, minced, sea salt, cracked black pepper, chicken , sauce, half-and-half, sea salt, coarsely ground polenta, unsalted butter, cut into large chunks, garlic cloves, minced, fresh rosemary, minced, fresh thyme, minced, fresh sage, minced, parmesan cheese, grated, sea salt, cracked black pepper
    1 hour , 29 ingredients
  • Chicken in Cashew Sauce Chicken in Cashew Sauce
    onions, tomato paste, cashews, garam masala and
    13 More
    onions, tomato paste, cashews, garam masala, garlic clove, crushed, ground chile, lemon juice, ground turmeric, salt, plain low-fat yogurt, corn oil, fresh cilantro, chopped, golden raisin, cubed chicken, button mushrooms, quartered, chicken broth, freshly chopped cilantro, for garnish
    25 min, 17 ingredients
  • Chicken in Citrus Sauce Chicken in Citrus Sauce
    water, julienne-cut orange rind and
    16 More
    water, julienne-cut orange rind, julienne-cut grapefruit rind, julienne-cut lemon rind, julienne-cut lime rind, fresh orange juice, fresh grapefruit juice, fresh lemon juice, fresh lime juice, low-salt chicken broth, dry red wine, sugar, salt, pepper, chicken thighs (about 3 lb), skinned, margarine, white wine vinegar, cornstarch
    18 ingredients
  • Chicken with Apple Cider Sauce Chicken with Apple Cider Sauce
    vegetable oil and
    9 More
    vegetable oil, boneless, skinless chicken breast halves (about 1 lb), kosher salt, freshly ground black pepper, unsalted butter, apple cider vinegar, apple cider, low-sodium chicken broth, fresh lemon juice, fresh thyme leaves
    26 min, 10 ingredients




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