110 low calorie lemon chicken pasta Recipes

  • Skillet Ziti With Chicken & Broccoli
    boneless chicken breast, sliced into 1-inch pieces and
    13 More
    boneless chicken breast, sliced into 1-inch pieces, salt and pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli, cut into pieces, stems discarded, jarred roasted red pepper, sliced 1/4in, parmesan cheese, grated, fresh lemon juice (optional)
    30 min, 14 ingredients
  • Pan-Seared Scallops With Lemon Orzo
    onion, chopped , can use prechopped, orzo pasta, uncooked and
    9 More
    onion, chopped , can use prechopped, orzo pasta, uncooked, fat-free low-sodium chicken broth, dry white wine, dried thyme, fresh chives, chopped, fresh lemon juice, olive oil, sea scallops, salt, black pepper
    20 min, 12 ingredients
  • Confetti Orzo
    low sodium chicken broth or 4 cups vegetable broth and
    13 More
    low sodium chicken broth or 4 cups vegetable broth, orzo pasta (rice shaped pasta) or 1 cup rosamarina pasta (rice shaped pasta), unsalted butter or 2 tbsp unsalted margarine, chopped green onion (white & green ), chopped red pepper, chopped green pepper, cooked chicken, diced or 6 oz tuna fish or 6 oz sockeye salmon, frozen sugar snap peas, lemon-pepper seasoning, half-and-half, low sodium soy sauce, freshly shredded parmesan cheese, chopped fresh parsley, almonds
    40 min, 14 ingredients
  • Pasta Salad for Lunch This Week!
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil and
    22 More
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce
    25 min, 24 ingredients
  • Orzo With Lemon and Herbs
    chicken stock (or canned low-sodium broth) and
    5 More
    chicken stock (or canned low-sodium broth), orzo pasta (1 lb), olive oil, fresh lemon juice, chopped fresh parsley or 3/4 cup chervil (or a combo of both) or 3/4 cup basil (or a combo of both), salt & freshly ground black pepper
    40 min, 6 ingredients
  • Confetti Pasta Salad with Chicken
    water, dry white wine and
    17 More
    water, dry white wine, skinned, boned chicken breast halves, garlic clove, sliced, plain low-fat yogurt, light mayonnaise, fresh lemon juice, cider vinegar, spicy brown mustard, salt, dried oregano, garlic powder, black pepper, cooked tubetti or ditalini (very short tube-shaped pasta) (about 1 1/3 cups uncooked pasta), chopped celery, chopped red bell pepper, chopped green bell pepper, chopped carrot, chopped fresh parsley
    19 ingredients
  • Pesto Chicken Salad (Pasta Salad Style With No Pasta)
    cooked boneless skinless chicken breast, cut into 1/2-inc... and
    10 More
    cooked boneless skinless chicken breast, cut into 1/2-inch cubes, low-fat greek yogurt, basil pesto, lemon juice, green onion, thinly sliced, tomatoes, sliced in half, frozen green beans, thawed, frozen peas, thawed, artichoke hearts, drained and quartered (approx 1 16oz can), salt (optional), ground pepper (optional)
    15 min, 11 ingredients
  • Lite Salmon & Pasta Casserole
    uncooked shell pasta, reduced-fat cream of chicken soup and
    9 More
    uncooked shell pasta, reduced-fat cream of chicken soup, low-fat milk, reduced-fat swiss cheese, shredded, fresh dill, chopped, lemons , zest of, mustard powder, black pepper, water packed pink salmon, skin & bones removed (or sockeye), fresh parsley, chopped, parmesan cheese, grated
    45 min, 11 ingredients
  • Skillet Ziti With Chicken and Broccoli Skillet Ziti With Chicken and Broccoli
    boneless skinless chicken breast, sliced into 1-inch piec... and
    14 More
    boneless skinless chicken breast, sliced into 1-inch pieces, table salt , to taste, ground black pepper , to taste, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded and florets cut into 1-inch pieces, roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated (1/2 cup), fresh lemon juice (optional)
    20 min, 15 ingredients
  • Skillet Ziti With Chicken and Broccoli Skillet Ziti With Chicken and Broccoli
    boneless skinless chicken breast, sliced into 1-inch piec... and
    14 More
    boneless skinless chicken breast, sliced into 1-inch pieces, table salt, ground black pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded, florets cut into 1-inch pieces, jarred roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated, lemon juice, fresh (optional)
    20 min, 15 ingredients
  • Fettuccine With Chicken, Sun-Dried Tomatoes, Basil and Pine Nuts Fettuccine With Chicken, Sun-Dried Tomatoes, Basil and Pine Nuts
    boneless chicken, cut into strips (without skin ), salt and
    9 More
    boneless chicken, cut into strips (without skin ), salt, fresh ground black pepper , to taste, olive oil, garlic cloves, minced, sun-dried tomatoes, rehydrated and sliced, low sodium chicken broth, basil leaves, chopped, toasted pine nuts, fresh lemon juice, fettuccine (pasta)
    1 hour 5 min, 11 ingredients
  • Orzo With Lemon, Garlic, Parmigiano & Herbs Orzo With Lemon, Garlic, Parmigiano & Herbs
    fresh lemon juice, garlic cloves, minced, kosher salt and
    7 More
    fresh lemon juice, garlic cloves, minced, kosher salt, low sodium chicken broth, unsalted butter, cut into 5 pieces, orzo pasta, grated parmigiano-regiano cheese, chopped flat leaf parsley, fresh thyme leaves, lightly chopped, fresh ground black pepper
    1 hour 5 min, 10 ingredients
  • Creamy Sardine and Dill Pasta Creamy Sardine and Dill Pasta
    penne rigate, flour and
    10 More
    penne rigate, flour, sardines in oil, drained (king oscar s double layer), garlic, minced, low sodium chicken broth, fresh ground black pepper, lemon juice, unsalted butter or 2 oz unsalted margarine, jarlsberg cheese, coarsely grated, cream, dill, finely chopped, spanish onion, sliced
    30 min, 12 ingredients
  • Chicken and Sun-Dried Tomato Pasta Chicken and Sun-Dried Tomato Pasta
    grilled chicken (prepared yourself or use the frozen full... and
    6 More
    grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)
    15 min, 7 ingredients
  • Spicy Red Pepper Chicken Alfredo Spicy Red Pepper Chicken Alfredo
    pasta, chicken breasts, diced, olive oil, cayenne pepper and
    12 More
    pasta, chicken breasts, diced, olive oil, cayenne pepper, butter, minced garlic (2 cloves), fresno bell peppers, diced, flour, low-fat milk, half-and-half, salt, pepper, basil, reserved-cooking water, lemon juice, grated parmesan cheese
    30 min, 16 ingredients
  • Red Lobster Shrimp Pasta Red Lobster Shrimp Pasta
    red lobster shrimp pasta, olive oil, garlic, minced and
    11 More
    red lobster shrimp pasta, olive oil, garlic, minced, shrimp, peeled, deveined and remove tails, clam juice or chicken broth, dry white wine, heavy cream, freshly grated parmesan cheese, lemon juice and chopped parsley, dried basil leaves and dried oregano leaves, crushed, linguine pasta (8 oz) cooked and drained, heat oil in large skillet over medium-high heat. add garlic ; reduce heat to low. simmer until garlic is tender. add shrimp in same skillet and cook over medium-low heat until opaque. remove; reserve liquid in pan. add clam juice (i use the chicken broth when i m out of clam juice); bring to a boil. add wine; cook over medium-high heat 3 minutes, stirring constantly. reduce heat to low; add cream, stirring constantly. add cheese; stir until, smooth. cook until thickened ., add shrimp to sauce. heat through. add remaining except linguine. pour over linguine in large bowl; toss gently to coat. serve with additional grated parmesan cheese, if desired. makes 6 servings.
    5 min, 14 ingredients
  • Roasted Chicken and Bow Tie Pasta Salad (Low Fat) Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
    uncooked farfalle pasta (bow tie pasta) and
    15 More
    uncooked farfalle pasta (bow tie pasta), fresh orange juice, fresh lemon juice, olive oil, prepared mustard, sugar, salt , to taste, black pepper, rice vinegar, shredded cooked chicken breasts, red seedless grapes or 1 1/2 cups green seedless grapes, halved, diagonally cut celery, chopped red onion , to taste, coarsely chopped toasted walnuts, chopped fresh chives, chopped fresh parsley
    2 hour , 16 ingredients
  • Lemony Seafood Pasta Lemony Seafood Pasta
    sliced mushroom (, or 1 cup fresh sliced ), olive oil and
    5 More
    sliced mushroom (, or 1 cup fresh sliced ), olive oil, fat free chicken broth (low sodium too if desired), dry white wine, scallops or 3/4 lb shrimp (or both if desired), lemons, juiced, linguine or spaghetti or fettuccine pasta, your choice-enough for 2 people
    17 min, 7 ingredients




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