146 low calorie italian chicken breast Recipes

  • Salsa Chicken
    chicken breasts (depending how many your serving for) and
    5 More
    chicken breasts (depending how many your serving for), bottled low-fat italian salad dressing (enough for sauting, i usually use approx 1/4 to 1/2 of a cup), salsa (your choice of medium-mild-or hot), grated cheddar cheese (aprox more or less depends on your tastes), cumin, salt and pepper
    50 min, 6 ingredients
  • Chicken Parmesan
    boneless skinless chicken breast halves, split and
    8 More
    boneless skinless chicken breast halves, split, eggs, beaten, italian seasoned breadcrumbs, olive oil, marinara sauce, low sodium chicken broth, mozzarella cheese, grated, parmesan cheese, grated, cooked angel hair pasta
    30 min, 9 ingredients
  • Chicken Curry With Ginger
    chopped onion, bottled italian dressing and
    7 More
    chopped onion, bottled italian dressing, chopped peeled fresh ginger, dry crushed red pepper, curry powder, ground turmeric, boneless skinless chicken breast halves, olive oil, canned low sodium chicken broth
    20 min, 9 ingredients
  • Chicken Noodle Soup With Fresh Herbs
    olive oil, onion, diced fine, stalks celery, chopped and
    9 More
    olive oil, onion, diced fine, stalks celery, chopped, carrots, chopped, fresh rosemary, chopped fine, fresh tarragon, chopped fine, fresh thyme, chopped fine, flat-leaf italian parsley, chopped fine, homemade chicken stock (or 2 quarts of low-fat, low sodium chicken broth), cooked boneless skinless chicken breasts, cubed, egg noodles, salt and pepper
    1 hour 15 min, 12 ingredients
  • Baked Chicken Fingers
    chicken breast, sliced into thin strips and
    7 More
    chicken breast, sliced into thin strips, low-fat buttermilk, crushed corn flakes (, or cheese crackers), italian seasoned breadcrumbs, garlic powder, oregano, black pepper, olive oil
    20 min, 8 ingredients
  • Chicken Pita Sandwich
    baby spinach and
    4 More
    baby spinach, cooked skinless, boneless chicken breast, sliced into 1/2-inch strips, sliced red bell pepper, low-fat italian vinaigrette, whole-grain pita, cut in half
    5 min, 5 ingredients
  • Breaded Chicken Cutlet
    chicken breast , light meat, meat only and
    5 More
    chicken breast , light meat, meat only, seasoned bread crumbs , no salt added, dried basil, dried parsley, garlic powder, italian dressing, low-fat
    6 ingredients
  • Quick Chicken Teriyaki
    italian dressing (regular or low-fat ) and
    6 More
    italian dressing (regular or low-fat ), boneless skinless chicken breast , cut into strips, water, teriyaki sauce, garlic powder, frozen broccoli florets, minute white rice, uncooked
    40 min, 7 ingredients
  • Zesty Chicken With Orzo (For Freezer Menus) Zesty Chicken With Orzo (For Freezer Menus)
    chicken breast halves, frozen mixed vegetables and
    6 More
    chicken breast halves, frozen mixed vegetables, zesty italian dressing (i like wishbone), orzo pasta, vegetable oil, low sodium chicken broth, water, fresh coarse ground black pepper
    35 min, 8 ingredients
  • Chicken, Sausage and Peppers (Food Network Kitchens) Chicken, Sausage and Peppers (Food Network Kitchens)
    unsalted butter and
    11 More
    unsalted butter, sweet or hot italian sausage, cut into chunks, skinless, boneless chicken breasts, cut into chunks, kosher salt and freshly ground pepper, all-purpose flour, onion, chopped, italian green frying peppers , cut into 1-inch pieces, garlic, roughly chopped, dry white wine, low-sodium chicken broth, roughly chopped fresh parsley, jarred pickled cherry peppers, chopped, plus 2 tbsp liquid from the jar
    35 min, 12 ingredients
  • Chicken Caesar Salad Chicken Caesar Salad
    plain low-fat yogurt, water, dijon mustard and
    16 More
    plain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)
    19 ingredients
  • Chicken Bites With Creamy Parmesan Dip Chicken Bites With Creamy Parmesan Dip
    skinless, boneless chicken breast halves and
    10 More
    skinless, boneless chicken breast halves, low-fat buttermilk, light mayonnaise, grated fresh parmesan cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper, garlic clove, minced, italian-seasoned breadcrumbs
    11 ingredients
  • Chicken & Basil Roll-ups with Mustard Sauce Chicken & Basil Roll-ups with Mustard Sauce
    plain low-fat yogurt, dijon mustard, chopped fresh chives and
    9 More
    plain low-fat yogurt, dijon mustard, chopped fresh chives, boneless skinless chicken breast halves (lb to flatten), chopped fresh basil, garlic, minced, salt, pepper, plain low-fat yogurt, dijon mustard, italian breadcrumbs, grated romano cheese
    45 min, 12 ingredients
  • Chicken with Vegetables and Parsley Dumplings Chicken with Vegetables and Parsley Dumplings
    olive oil, whole leg-thigh chicken pieces and
    17 More
    olive oil, whole leg-thigh chicken pieces, celery stalks , cut into 1-inch pieces, onion , cut into 1-inch pieces, carrot, peeled , cut into 1-inch pieces, bay leaf, dry white wine, low-salt chicken broth, sugar snap peas, trimmed, chopped celery, baby carrots, pearl onions, butter, skinless boneless chicken breast halves, cut into 1-inch cubes, all purpose flour, whipping cream, chopped fresh italian parsley, chopped fresh thyme, parsley dumplings
    19 ingredients
  • Chicken in a Pot Chicken in a Pot
    canned low-salt chicken broth, tomato paste, dried oregano and
    8 More
    canned low-salt chicken broth, tomato paste, dried oregano, coarsely ground pepper, salt, garlic clove, crushed, skinned, boned chicken breast halves, italian-seasoned breadcrumbs, vegetable oil, sliced fresh mushrooms, chopped fresh parsley (optional)
    11 ingredients
  • Linda's Chicken Roll-Ups or Not Linda's Chicken Roll-Ups or Not
    chicken breasts, italian seasoned breadcrumbs and
    9 More
    chicken breasts, italian seasoned breadcrumbs, fresh mushrooms, low-fat cream of mushroom soup, cream of chicken soup, olive oil or 2 -4 tbsp vegetable oil, salt, pepper, shredded cheese, toothpick (optional), egg noodles
    1 hour 30 min, 11 ingredients
  • Chicken and White Bean Soup With Herb Swirl Chicken and White Bean Soup With Herb Swirl
    extra virgin olive oil, divided, fresh sage, chopped and
    12 More
    extra virgin olive oil, divided, fresh sage, chopped, fresh thyme, chopped, fresh rosemary, chopped, salt, boneless skinless chicken breast , cut into 1-inch pieces, onion, chopped, carrots , halved lengthwise, cut crosswise into 1/4-inch pieces, celery, thinly sliced, tomato puree, low sodium chicken broth, cannellini beans, drained, fresh italian parsley, bay leaf
    40 min, 14 ingredients
  • Italian-Style Chicken with Prosciutto and Basil Italian-Style Chicken with Prosciutto and Basil
    unsalted butter, olive oil, shallots, finely chopped and
    8 More
    unsalted butter, olive oil, shallots, finely chopped, garlic cloves, finely chopped, salt and freshly ground pepper, chicken breast halves on the bone, with skin, prosciutto , folded in half, basil leaves plus 1 tbsp minced basil, dry white wine, chicken stock or canned low-sodium broth, heavy cream
    11 ingredients




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