41447 low calorie high fiber breakfast shake Recipes
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low-fat sour cream (or 1/2 cup sour cream and 1/2 cup pla... and5 Morelow-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)1 min, 6 ingredients
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breakfast corndogs, thx , my favorite things website and11 Morebreakfast corndogs, thx , my favorite things website, breakfast sausage links (about 12 oz), vegetable oil, for frying, candy-apple craft sticks, fine- or medium-ground yellow cornmeal, all-purpose flour, baking powder, fine salt, whole milk, eggs, maple syrup, plus more for dipping, granulated sugar13 ingredients
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Breakfast Casserolebreakfast sausage, poultry seasoning and6 Morebreakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk1 hour 20 min, 8 ingredients
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Fiber One Sweet Snack Mix #1fiber 1 cereal, m & 's plain chocolate candy, plain and3 Morefiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds5 min, 5 ingredients
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Low Carb Sausage Chowderbreakfast sausage, onion, chopped, stalks celery, chopped and9 Morebreakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast25 min, 12 ingredients
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Breakfast Cheesecake (South Beach Diet, Phase 1)low fat cottage cheese or 16 oz ricotta cheese and7 Morelow fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)50 min, 8 ingredients
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Breakfast Queso--Not Just for Breakfast!breakfast sausage and2 Morebreakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)5 min, 3 ingredients
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Breakfast Meltlow calorie whole wheat bread toasted, shaved ham and2 Morelow calorie whole wheat bread toasted, shaved ham, cheddar cheese, whole pear thinly sliced7 min, 4 ingredients
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Breakfast Pizza Squaresbreakfast sausage, refrigerated crescent dinner rolls and4 Morebreakfast sausage, refrigerated crescent dinner rolls, eggs, milk, pepper, shredded cheddar cheese15 min, 6 ingredients
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