68 low calorie halibut Recipes

fingerling or new potatoes, stone-ground mustard, fresh lemon juice, divided , plus 4 wedges, olive oil, divided, salt and pepper, to taste, fennel bulb, halved, cored, and thinly sliced with stalks reserved, a small red onion, sliced (about 1/8 cup), halibut fillets, low-fat sour cream, prepared horseradish, garlic clove, minced, panko (japanese breadcrumbs)

butter, maple syrup (can use 3 tbsp brown sugar in place of ), minced fresh garlic (or to taste), lemon juice, soy sauce (can use low-sodium ), ginger powder (optional), black pepper, halibut steaks

chopped leek, water, chopped carrot, chopped celery, white wine, low-sodium, fat-free chicken broth, garlic cloves, peeled, bay leaf, halibut fillets, skinned, center-cut bacon, chopped shallots, red wine vinegar, divided, dijon mustard, maple syrup, extravirgin olive oil, salt, freshly ground black pepper, french bread, toasted, parsley sprigs (optional)

grated lemon rind, fresh lemon juice, extra-virgin olive oil, fennel seeds, crushed, freshly ground black pepper, salt, divided, halibut fillets, plain low-fat yogurt, shredded fennel bulb, chopped fennel fronds, garlic clove, minced

olive oil , plus 3 tbsp, halibut fillets, salt, plus more for seasoning fish, freshly ground black pepper, plus more for seasoning fish, shallots, sliced into thin rounds, garlic, minced, frozen artichokes, thawed, white wine, low-sodium chicken broth, diced tomatoes, minced fresh thyme leaves

extra-virgin olive oil, heads endive , quartered lengthwise, sugar, red onion, thinly sliced, prepared roasted peppers, drained and roughly chopped, garlic, roughly chopped, cannellini beans, drained and rinsed, low-sodium chicken broth, rosemary, chopped, halibut fillets, with skin, kosher salt and freshly ground pepper, handful fresh parsley , torn

garlic, minced, unsalted butter, room temperature, chopped flat-leaf parsley, kosher salt and freshly ground black pepper, sourdough bread , cut in slices but still connected at the base, chorizo (dry aged ), ground in a food processor, extra-virgin olive oil, garlic cloves, ribs of celery, onion, san marzano tomatoes, drained , hand-crushed with juice reserved, fresh thyme, bay leaf, flour, dry red wine, low-sodium chicken stock, kosher salt and freshly ground black pepper, fresh dungeness crabs (2 lb each), cut into 6 pieces, littleneck clams , scrubbed, uncooked shrimp, peeled and deveined, halibut fillets (get 1 whole big piece of , boned and skinned), italian parsley, chopped for garnish, lemon, cut in half, to serve with

uncooked rice noodles (or 3/4 lb. vermicelli), hoisin sauce, divided, sliced green onion, fat free chicken broth, rice vinegar, low sodium soy sauce, vegetable oil, grated peeled fresh ginger, chili paste with garlic, fresh ground black pepper, halibut steaks (1-inch thick and each steak should weigh 6 oz)

uncooked rice sticks (rice-flour noodles) or 3/4 lb vermicelli, hoisin sauce, divided, sliced green onions, fat-free , less-sodium chicken broth, rice vinegar, low-sodium soy sauce, vegetable oil, grated peeled fresh ginger, chile paste with garlic, freshly ground black pepper, halibut steaks (about 1 inch thick )

rice wine vinegar, low-sodium soy sauce, sugar, sesame oil, dry ramen noodles, broken, vegetable cooking spray, vegetable oil, divided, halibut steak (1 inch thick ), cut into 2-inch pieces, peeled, minced gingerroot, frozen snow pea pods, sliced sweet red pepper, stalks celery, sliced diagonally into 1/4-inch pieces, fresh cilantro leaves

smoked bacon slices, coarsely chopped, chopped onion, red-skinned potato, unpeeled , cut into 1/2-inch pieces, fennel bulb, coarsely chopped ; 2 tbsp fronds chopped and reserved, dry white wine, canned low-salt chicken broth, clam juice, diced tomatoes in juice, chopped fresh thyme, halibut fillet, cut into 2 1/2-inch pieces, uncooked large shrimp, peeled, chopped fresh italian parsley

bean threads (cellophane noodles), low-sodium soy sauce, skinless halibut fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, ketchup, cider vinegar, sugar, ground red pepper, peeled fresh ginger, thinly sliced, diced carrot (about 2 large), sliced green onions, chopped fresh cilantro, sesame seeds, toasted, lime wedges

honey, low sodium soy sauce, balsamic vinegar, gingerroot, fresh, minced, garlic cloves, minced, cilantro, fresh, divided, table salt, divided, black pepper, uncooked halibut , fillet, peanut oil

mirin (sweet rice wine), honey, low-sodium soy sauce, stone-ground mustard, chili garlic sauce, canola oil, divided, green onions, diagonally cut into 4-inch pieces, halibut fillets, salt

vegetable oil, shallots (about 3/4 cup) finely chopped, red curry paste or 2 tsp curry powder, low-sodium chicken broth, light coconut milk, salt plus 1/4 tsp more for seasoning, halibut fillet skin removed, fresh cilantro leaves coarsely chopped, scallions green part only, thinly sliced, fresh lime juice, freshly ground pepper, cooked brown rice

lime, rolled to release the juices, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, black pepper, cayenne pepper, halibut, whole wheat tortillas, lime, cut into wedges, lime, rolled to release juice, tomatoes, chopped, green onion, sliced, jalapeno chili, seeded and chopped, cilantro, chopped, salt, yogurt, low fat, plain, avocado, sliced, lettuce, chopped

white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks

olive oil, onion, chopped, chopped celery, chopped peeled carrot, garlic cloves, minced, tomato paste, white wine, chicken stock or canned low-salt chicken broth, crushed tomatoes in puree (from 15-oz can), freshly squeezed orange juice, chopped lemongrass* (from about 3 stalks ), soy sauce, fresh thyme sprigs, bay leaf, halibut fillets, cayenne pepper, balsamic vinegar, unsalted butter, room temperature, potatoes with herbs, gremolata