228 low calorie ground meat Recipes

water, low sodium beef broth, rice vinegar, low sodium soy sauce, brown sugar, ground cinnamon, vegetable oil, beef stew meat , cut into bite-sized pieces, chopped green onions, garlic, minced, minced peeled fresh ginger, sliced bok choy, sliced carrots, hot cooked wide rice noodles

water, low-salt beef broth, rice vinegar, low-sodium soy sauce, brown sugar, ground cinnamon, vegetable oil, beef stew meat , cut into bite-sized pieces, chopped green onions, garlic clove, minced, minced peeled fresh ginger, sliced bok choy, sliced carrot, hot cooked wide rice noodles or fettuccine

olive oil, divided, lamb meat, cut into 1 1/2 inch cubes, paprika, ground turmeric, ground cumin, cayenne pepper, ground cinnamon, ground cardamom, kosher salt, ground ginger, saffron, garlic powder, ground coriander, onions, cut into 1-inch cubes, carrots, peeled , cut into fourths, then sliced lengthwise into thin strips, garlic, minced, freshly grated ginger, lemon , zested, homemade chicken broth or low-sodium canned broth, sun-dried tomato paste, honey, cornstarch (optional), water (optional)

vegetable oil, ground buffalo meat, onion, chopped, red bell pepper, seeded and chopped, anaheim chili, seeded and chopped (could also use poblano), jalapeno pepper, seeded and chopped, garlic cloves, minced, ground cumin, dried oregano, ground coriander (dried ciliantro), chili powder (i used ancho), sea salt , to taste, ground pepper , to taste, crushed tomatoes (i used a fire roasted variety), low sodium beef broth, brown sugar, worcestershire sauce, adobo sauce , from a can of chipotles in adobo, bay leaf, black beans, drained and rinsed, red kidney beans, drained and rinsed, spring onion, green parts only, minced for garnish, cilantro, chopped for garnish

plain breadcrumbs, grated parmesan, plus more for serving, chopped fresh basil, chopped fresh italian parsley, whole milk, at room temperature, ketchup , optional, tomato paste, kosher salt, freshly ground black pepper, eggs, at room temperature, garlic, minced, onion, finely chopped, ground dark turkey meat, spicy italian turkey sausage links, casings removed, extra-virgin olive oil, for drizzling, extra-virgin olive oil, garlic , smashed and peeled, onion , finely chopped 1 tsp kosher salt, plus more to season, freshly ground black pepper, plus more to season, chopped fresh basil, ground fennel seeds, dried oregano, two 28-oz cans crushed tomatoes, low-sodium chicken broth , optional

olive oil, onion, diced, stalks celery, diced, poblano peppers, seeded and diced, garlic clove, minced, ground cumin, ground coriander, cayenne pepper, ground white meat turkey, white beans, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves

garlic cloves, dried lentils, preferably black, green (french), or red, low-sodium vegetable or meat broth, coarsely chopped dried apricots, extra virgin olive oil , preferably unfiltered, chopped pungent red or yellow onion, dark brown sugar , firmly packed, vinegar, ground cinnamon, ground allspice or ground cloves, cayenne pepper, or more or less to taste, salt, or more or less to taste, chopped italian (flat-leaf) parsley or chopped fresh mint for garnish

extra-virgin olive oil, onion, finely diced, ground turmeric, bison (or lamb stew meat), cut into 1/2-inch cubes, low-sodium beef broth, diced tomatoes, turnips, peeled and diced, carrots, diced, stalks celery , leaves included, thinly sliced, saffron threads, flat-leaf parsley, plus more leaves for garnish, fresh cilantro, plus more leaves for garnish, zucchini, peeled and cut into 1/4-inch dice, angel hair pasta, (capellini), broken into small pieces (you can also use 1/2 cup orzo), salt, freshly ground pepper

canola oil, bison meat, cut into 1-inch cubes, canola oil, minced yellow onion, minced celery, garlic, minced, flour, low-sodium chicken broth, water, white wine, salt (optional), ground black pepper, tomato sauce, chopped fresh parsley, ground thyme

corn oil, chopped onion, garlic cloves, chopped, dried ancho chilis*, stemmed, seeded , torn into pieces, dried new mexico chilis, stemmed, seeded , torn into pieces, tomatoes, seeded, chopped, canned unsalted chicken broth, dried oregano, crumbled, ground cumin, ground allspice, lamb stew meat (preferably shoulder), well trimmed, cut into 1-inch pieces, low-salt kidney beans, drained

red wine, olive oil, low sodium soy sauce (i use tamari), hot sauce, ground cumin, ground coriander, thyme, nutritional yeast, rosemary, black pepper, tempeh, diced (or use another meat substitute of your choice), garlic cloves, minced (or to taste), shallots, minced, mushroom, sliced, head cauliflower, chopped, head broccoli, chopped, zucchini, diced, tomato, diced, cheese (i used a mix of cheddar and jarlsburg...use whatever you have on hand, or soy if vegan)

lean beef stew meat, seasoning salt, worchestershire sauce, all purpose flour, italian salad dressing (like wishbone,do not use light or low calorie), beef bouillon granules, low sodium beef broth, diced tomatoes, undrained, tomato sauce, garlic clove, minced, bay leaf, salt, dried oregano, freshly ground black pepper, potatoes, cut in 1-inch pieces, carrots, cut in 1-inch pieces, onion, chopped, celery, stalks chopped

extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream

corn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves

diced onions, extra virgin olive oil, fresh minced gingerroot, minced garlic, ground paprika, ground coriander, ground cumin, cinnamon, cardamom, ground turmeric, ground nutmeg, crushed red pepper flakes, good dry white wine, low sodium chicken broth, cooked shredded chicken (we prefer the white meat), chickpeas, drained, and rinsed (1 can), diced tomatoes with juice (1 can ), artichoke hearts, drained, and quartered (canned artichokes are best - 1 can), pitted quartered kalamata olive, kosher salt , to taste, ground black pepper , to taste, minced fresh cilantro, toasted slivered almonds, water, honey, extra virgin olive oil, fresh lemon juice (not the bottled kind , pleez), minced zest of 1 lemon, kosher salt, dry instant couscous, diced dried apricot

dried pasilla chile peppers, canola oil, red bell pepper, diced, green bell pepper, diced, jalapeno peppers, minced (remove seeds for less heat), garlic, minced, red onions, diced, coarsely ground turkey (thigh and breast meat), tomato paste, tomato sauce, low-sodium chicken broth, granulated onion, granulated garlic, chili powder, paprika, ground cumin, cayenne pepper, kosher salt and freshly ground black pepper, canned pinto beans with liquid, canned kidney beans with liquid, canned black beans with liquid, shredded cheddar cheese, for garnish, saltine crackers , for serving

white beans, canola oil, jalapeno pepper, minced, poblano peppers, chopped, onion, chopped, garlic cloves, minced, kosher salt and freshly ground black pepper, ground cumin, ground coriander, ancho chili powder, low-sodium chicken broth, limes, juiced , plus lime wedges, for serving, rotisserie chicken, skin removed and meat shredded, chopped cilantro leaves, sour cream, for topping, tortilla chips, coarsely crushed, for topping

butter, sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, ground beef or a mixture of pork, veal, and beef (meat-loaf mix), canned low-sodium beef or chicken broth or homemade stock, dry white wine, tomato paste, dried oregano, salt, fresh-ground black pepper, heavy cream, spaghetti, chopped fresh parsley