Beef and Bok Choy Hot Pot Recipe

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Ingredients

Count

Nutrition

548

Calories

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Ingredients:

Serving

2 1/4 cups water
3/4 cup low-salt beef broth
1/3 cup rice vinegar
1/3 cup low-sodium soy sauce
2 tbsp brown sugar
1/4 tsp ground cinnamon
1 tbsp vegetable oil
1 lb beef stew meat , cut into bite-sized pieces
1 1/4 cups chopped green onions
1 garlic clove, minced
1 tsp minced peeled fresh ginger
2 cups thinly sliced bok choy
1 1/2 cups thinly sliced carrot
2 cups hot cooked wide rice noodles or fettuccine

Directions:

Combine first 6 ingredients, stirring with a whisk; set aside.
Heat vegetable oil in a large Dutch oven over medium-high heat; add beef, browning on all sides. Add broth mixture, green onions, garlic, and ginger; bring to a boil.
Cover, reduce heat, and simmer for 1 hour and 30 minutes or until beef is tender. Stir in bok choy and carrot, and cook 5 minutes or until tender. Serve beef mixture over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.5 Kcal (2292 kJ)
Calories from fat	234.8 Kcal
		% Daily Value*
Total Fat	26.09g	40%
Cholesterol	105.44mg	35%
Sodium	1509.64mg	63%
Potassium	519.07mg	11%
Total Carbs	39.23g	13%
Sugars	8.89g	36%
Dietary Fiber	4.27g	17%
Protein	36.47g	73%
Vitamin C	56.9mg	95%
Vitamin A	6.4mg	213%
Iron	135.6mg	753%
Calcium	201.1mg	20%

Amount Per 100 g
Calories	88.62 Kcal (371 kJ)
Calories from fat	38.01 Kcal
		% Daily Value*
Total Fat	4.22g	40%
Cholesterol	17.07mg	35%
Sodium	244.36mg	63%
Potassium	84.02mg	11%
Total Carbs	6.35g	13%
Sugars	1.44g	36%
Dietary Fiber	0.69g	17%
Protein	5.9g	73%
Vitamin C	9.2mg	95%
Vitamin A	1mg	213%
Iron	21.9mg	753%
Calcium	32.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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