919 low calorie fresh spinach Recipes

bread flour, divided, warm water (100 to 110 ), sugar, dry yeast, all-purpose flour, divided, salt, bacon, chopped, fresh spinach, sliced onions, sugar, butter, garlic cloves, minced, all-purpose flour, fresh ground black pepper, low-fat milk, cornmeal, grated fresh parmesan cheese

butter or 1 tsp margarine, garlic cloves, finely chopped, coarsely shredded carrot (1 small), onion, chopped, low sodium chicken broth, uncooked orzo pasta (6 oz), sliced fresh spinach, grated parmesan cheese, chopped fresh basil or 1 tsp dried basil leaves, salt and pepper

fresh spinach, part-skim ricotta cheese or 1/2 cup low fat cottage cheese, shredded parmesan cheese , plus more for garnish, eggs, beaten, garlic clove, minced, salt, fresh ground pepper

fresh spinach , torn, black-eyed peas, rinsed and drained, sliced fresh mushrooms, italian or low-fat italian dressing, green onions, thinly sliced, sliced celery, sliced pimientos, drained, sliced ripe olives, pork tenderloin , cut into thin strips, olive oil, garlic cloves, minced

fresh spinach, vegetable oil, onion, finely chopped (1 cup), low-fat milk or 2 cups soymilk, cornstarch, all-purpose flour, salt, gorgonzola, crumbled (optional), tomato , cut into 1/2-inch pieces (3/4 cup), instant polenta (5-minute), water, salt, fresh ground black pepper

sesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)

fresh spinach (see note ), part-skim ricotta cheese or low-fat cottage cheese, shredded parmesan cheese , plus more for garnish, eggs, beaten, garlic, minced, salt, freshly ground pepper

fresh spinach (two 10 oz bags), shredded skim mozzarella cheese, divided, low fat cottage cheese, grated parmesan cheese, salt, pepper, prebaked 12-inch thin pizza crust, tomato, chopped, chopped green onion, sliced ripe olives, minced fresh basil, olive oil, balsamic vinegar, garlic clove, minced, crumbled feta cheese

fresh spinach leaves, olive oil, divided, sliced shallots (about 4 large), grape tomatoes or cherry tomatoes, minced fresh rosemary, low-salt chicken broth, cannellini (white kidney beans), drained

low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped

onion, chopped, garlic cloves, minced, unsalted butter, turmeric, ground cumin, hot sauce, sweet curry powder, ground cinnamon, plain low-fat yogurt, fresh spinach, washed and dried

fresh spinach, chopped green onions, sesame seeds, toasted, low-sodium soy sauce, dark sesame oil, kosher salt, garlic cloves, minced

fresh spinach, divided, chopped green onions, sesame seeds, toasted, low-sodium soy sauce, dark sesame oil, kosher salt, garlic cloves, minced

low-salt chicken broth, garlic cloves, chopped, chopped fresh rosemary, polenta (coarse cornmeal), chopped fresh spinach, whipping cream, crumbled gorgonzola cheese, chopped fresh parsley

low-sodium soy sauce, sesame seeds, toasted and crushed, honey, fresh turnip greens, fresh spinach, water

fresh spinach, washed well, drained, stemmed and chilled, sesame seeds, toasted, cooked chicken, shredded, chilled, tomatoes, radish, thinly sliced, fresh mushrooms , wiped clean, thinly sliced, bacon, fried and crumbled, toasted crouton, low sodium soy sauce, rice wine vinegar, sesame oil, salad oil, sugar, pepper, sesame seeds

fresh spinach, farfalle (bow tie pasta), uncooked, olive oil, divided, garlic, minced, canned low-sodium chicken broth, undiluted, dried oregano, salt, freshly ground pepper, garbanzo beans (chick-peas), drained, crumbled feta cheese, lemon wedges (optional)

fresh spinach, divided, chopped green onion, sesame seeds, toasted, low sodium soy sauce, dark sesame oil, kosher salt, garlic cloves