3 wholemeal pastry Recipes

original recipe, fine wholemeal flour, salt, oil, water, my low g.i. variation, wholemeal flour, wheat germ, oat bran (non-processed), salt, oil, water, this variation uses more liquid because i ve found that wheat germ and wheat bran and oat bran have very little ability to soak up liquids in mixing. if you find you need more liquid, it is easiest to add oil, instead of water.

pastry, plain flour, wholemeal self-raising flour, custard powder, cornflour, sugar, egg yolk, butter, water (maybe more, maybe less..it was late okay ), pie apples (you couls substitute 2-3 real apples, peeled sliced and cooked if youre not making this at midnight haha..), craisins, egg white to glaze, raw sugar to sprinkle