77 low calorie curry and cumin chicken Recipes
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acorn squash (about 2 to 2 1/2 lb total ), olive oil and10 Moreacorn squash (about 2 to 2 1/2 lb total ), olive oil, onion, chopped, stalk celery, chopped, tart apples (such as granny smith), salt , to taste, fresh ground black pepper , to taste, cumin, curry powder, dry sherry (or white wine), low sodium chicken broth (or stock), low-fat sour cream45 min, 12 ingredients
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yellow onion, quartered and sliced and15 Moreyellow onion, quartered and sliced, chicken stock or 1/2 cup vegetable stock or 1/2 cup low sodium chicken broth, chutney or 2 tbsp apricot preserves, dijon mustard, dried basil, crumbled, ground ginger, cumin, salt, ground cinnamon, curry powder, head cauliflower, cored and cut into florets (1 1/4 lbs.), frozen green pea, cornstarch , dissolved in, water, white wine vinegar or 2 tbsp cider vinegar, drops hot red pepper sauce35 min, 16 ingredients
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onion, chopped, olive oil, carrots, diced and15 Moreonion, chopped, olive oil, carrots, diced, stalks celery, chopped, garlic cloves, minced, oregano (dried ), bay leaf, dried basil, cumin, curry powder, crushed tomatoes, dry lentils, low sodium chicken broth, water, spinach, rinsed and thinly sliced, balsamic vinegar, salt, ground black pepper16 min, 18 ingredients
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red curry paste, ground cumin and10 Morered curry paste, ground cumin, low sodium chicken broth, divided, uncooked bulgur, sweet potato, peeled and cubed, green bell pepper, chopped, dry or 4 cups cooked) kidney beans, drained, coconut milk, raw) lean ground beef, tomato puree, scallions, chopped, ground pepper12 ingredients
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dried apricot halves, pitted dried plums (prunes) and16 Moredried apricot halves, pitted dried plums (prunes), more) low-salt chicken broth, soy sauce, mango chutney, large pieces chopped, tamarind concentrate, sugar, ground cumin, curry powder, garlic powder, cayenne pepper, vegetable oil, sliced white onion, garlic cloves, minced, chopped peeled fresh ginger, matchstick-size strips peeled carrot, uncooked large shrimp, peeled, deveined, green onion, chopped18 ingredients
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vegetable oil, cumin seed, coriander seed, curry powder and9 Morevegetable oil, cumin seed, coriander seed, curry powder, dry mustard, fresh ginger, 2 inches long, finely chopped, garlic clove, minced, hot chili pepper, finely chopped and seeded (serrano or thai bird chile), canned plum tomatoes, crushed, low sodium chicken broth, sea salt, sweet potato, peeled and cut into 1 inch chunks, lime wedge, for serving30 min, 13 ingredients
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butternut squash, garlic cloves, unpeeled, curry powder and8 Morebutternut squash, garlic cloves, unpeeled, curry powder, ground cumin, ground coriander, ground red pepper, fat-free , less-sodium chicken broth, divided, low-fat milk, salt, reduced-fat sour cream, fresh chopped cilantro (optional)1 hour 10 min, 12 ingredients
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beef tips, flour, lentils , picked over & rinsed and14 Morebeef tips, flour, lentils , picked over & rinsed, onion, chopped, carrots, peeled & diced, celery hearts, finely chopped, red bell pepper, chopped, diced tomatoes , with juice, tomato paste, chicken broth, low sodium, thyme, oregano, cumin, curry, salt, pepper, cayenne6 hour 20 min, 17 ingredients
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plain low-fat yogurt, paprika, salt, ground cumin and10 Moreplain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, mixed dried fruit or 1/2 cup golden raisin, water, reduced-sodium fat-free chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, fresh cilantro stems (optional)25 min, 14 ingredients
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Lamb with Sausage-Mint Couscous and Parsley Jus
parsley, stems trimmed, olive oil, ice water and8 Moreparsley, stems trimmed, olive oil, ice water, fresh lemon juice, racks of lamb , boned, trimmed, ground cumin, smoked andouille sausage or hot links, coarsely chopped, chicken stock or canned low-salt chicken broth, curry powder, couscous, chopped fresh mint11 ingredients -
Potato and Lamb Samosas
extra-virgin olive oil and10 Moreextra-virgin olive oil, lean lamb shoulder, cut into 1/2-inch dice, onion, finely chopped, all-purpose potato, peeled and cut into 1/4-inch dice, madras curry powder, ground cumin, ground coriander, salt and a pinch of cayenne pepper, canned low-sodium chicken broth, thawed frozen baby peas, pie crusts11 ingredients -
Moroccan Shrimp with Couscous
plain low-fat yogurt, paprika, salt, ground cumin and10 Moreplain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)14 ingredients -
Ragout of Pork with Sweet Potatoes
chopped onion, cubed peeled sweet potato (about 1 lb) and9 Morechopped onion, cubed peeled sweet potato (about 1 lb), tomato paste, curry powder, salt, ground cumin, pepper, garlic cloves, minced, low-salt chicken broth, lean , boned pork loin, cut into 1/2-inch pieces, frozen green peas11 ingredients -
Creamy Sweet Potato Soup With Baby Peas
butter, mcintosh apples, peeled,cored and diced and16 Morebutter, mcintosh apples, peeled,cored and diced, onion, peeled and chopped, garlic, minced, liquid honey (preferably a dark honey, like buckwheat), balsamic vinegar, minced fresh sage, minced fresh gingerroot, curry powder, cumin, cayenne powder, salt (preferably kosher), fresh ground black pepper, low sodium chicken broth, cubed sweet potatoes (peel sweet potatoes before cubing), cream, frozen baby peas (petite), minced fresh cilantro1 hour , 18 ingredients -
Mideast Beef sausages With Cream Sauce
lean ground beef, onions, minced and13 Morelean ground beef, onions, minced, canned chick-peas, drained & chopped in half, fresh cilantro, minced (or 1 tbsp dried ), gingerroot, grated, ground coriander, curry powder, salt, ground cumin, lemon juice, low sodium chicken broth, fresh lemon juice, cardamom, saffron , dissolved in 1 tsp hot water, cream cheese45 min, 15 ingredients
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