59 low calorie cucumber soup Recipes

  • Chilled Cucumber, Avocado and Shrimp Soup
    avocado, cucumber, peeled and diced and
    7 More
    avocado, cucumber, peeled and diced, chicken broth or 1 1/2 cups vegetable broth, plain low-fat yogurt, lime juice, salt, cooked shrimp, diced, green onions, finely chopped, shrimp, cooked and peeled
    1 hour 5 min, 9 ingredients
  • Chilled Cucumber, Avocado, and Yogurt Soup
    plain low-fat yogurt, minced garlic, salt and
    7 More
    plain low-fat yogurt, minced garlic, salt, ground white pepper, ground cumin, english cucumber, peeled and chopped, avocado, cut into 1/2-in. dice, chopped fresh mint, chopped fresh dill, extra-virgin olive oil
    10 ingredients
  • Creamy Iced Tomato Soup
    tomatoes (large, ripe ), garlic clove (crushed ), sugar and
    5 More
    tomatoes (large, ripe ), garlic clove (crushed ), sugar, salt (or to taste), pepper, tomato juice (fresh or canned ), cucumber (large english diced), low-fat sour cream (for richer soup use full-fat)
    4 hour , 8 ingredients
  • Chicken Coconut Curry Soup
    rice noodles, vegetable oil, vegetable oil and
    13 More
    rice noodles, vegetable oil, vegetable oil, thai yellow curry paste, thai yellow curry paste, chicken stock, unsweetened coconut milk, lemon, chicken breasts, boneless, skinless, soy sauce, low sodium, fresh lime juice, sugar, salt and pepper, shallot, thinly sliced, basil leaves, english cucumber
    45 min, 16 ingredients
  • Gazpacho
    low sodium tomato juice ( any type : example hunt's ) and
    11 More
    low sodium tomato juice ( any type : example hunt s ), fat free , low sodium beef broth, peeled and diced cucumbers and diced green bell pepper, shredded carrots and diced celery, sliced green onions, chopped fresh parsley, garlic, minced, lime juice, low sodium worcestershire sauce, fat free sour cream, chopped cilantro
    10 min, 12 ingredients
  • Fiesta Citrus Soup Fiesta Citrus Soup
    grapefruit, oranges, chopped plum tomato and
    10 More
    grapefruit, oranges, chopped plum tomato, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic cloves, minced, reduced-sodium tomato juice, low-sodium fat-free chicken broth, lime juice, hot sauce
    13 ingredients
  • Citrus Gazpacho Soup Citrus Gazpacho Soup
    red grapefruits, oranges, kiwi fruit, peeled and chopped and
    11 More
    red grapefruits, oranges, kiwi fruit, peeled and chopped, chopped plum tomato, chopped green bell pepper, chopped cucumber, chopped tomatillo, chopped red onion, chopped cilantro, garlic, minced, low-sodium tomato juice, fat-free chicken broth, lime juice, hot sauce
    4 hour 20 min, 14 ingredients
  • Velvety Chilled Corn Soup Velvety Chilled Corn Soup
    ears fresh corn, husked, canned low-salt chicken broth and
    5 More
    ears fresh corn, husked, canned low-salt chicken broth, shallots, chopped, onion, chopped, creme fraiche or sour cream, minced english hothouse cucumber, chopped fresh chives
    7 ingredients
  • Vietnamese Pork-And-Noodle Soup Vietnamese Pork-And-Noodle Soup
    linguine, cooking oil and
    13 More
    linguine, cooking oil, pork tenderloin , cut into 1 1/2 x 1/2 x1/2 -inch strips, scallions , including green tops, chopped, fresh ginger, chopped, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, low sodium chicken broth or 1 quart homemade stock, bean sprouts, lime juice , plus, lime, cut into wedges for serving, cucumber, peeled , halved lengthwise, seeded, and cut crosswise nto thin slices, fresh mint or 1 cup fresh basil or 1 cup fresh cilantro leaf
    25 min, 15 ingredients
  • Vietnamese Pork-And-Noodle Soup Vietnamese Pork-And-Noodle Soup
    linguine, cooking oil and
    12 More
    linguine, cooking oil, pork tenderloin , cut into 1 1/2-by-1/2-by-1/2-inch strips (about 3/4 lb), scallions , including green tops chopped, chopped fresh ginger, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, canned low sodium chicken broth or 1 quart homemade stock, bean sprouts, lime juice , plus lime wedges for serving (from about 1 lime), cucumber, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, lightly packed mint , basil (or a combination) or 1 cup cilantro leaf (or a combination)
    25 min, 14 ingredients
  • Vietnamese Pork-And-Noodle Soup Vietnamese Pork-And-Noodle Soup
    linguine, cooking oil and
    12 More
    linguine, cooking oil, pork tenderloin , cut into 1 1/2-by-1/2-by-1/2-inch strips (about 3/4 lb), scallions , including green tops chopped, chopped fresh ginger, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, canned low sodium chicken broth or 1 quart homemade stock, bean sprouts, lime juice , plus lime wedges for serving (from about 1 lime), cucumber, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, lightly packed mint (basil or cilantro leaves or a combination)
    20 min, 14 ingredients
  • Vietnamese Pork-and-Noodle Soup Vietnamese Pork-and-Noodle Soup
    linguine, cooking oil and
    12 More
    linguine, cooking oil, pork tenderloin (about 3/4 lb), cut into 1 1/2-by-1/2-by-1/2-inch strips, scallions including green tops, chopped, chopped fresh ginger, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, canned low-sodium chicken broth or homemade stock, bean sprouts, lime juice (from about 1 lime), plus lime wedges for serving, cucumber, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, lightly packed mint , basil, or cilantro leaves, or a combination
    14 ingredients
  • Cold Summer Soup (Tyler Florence) Cold Summer Soup (Tyler Florence)
    hothouse cucumbers, peeled and cut in medium dice and
    12 More
    hothouse cucumbers, peeled and cut in medium dice, green onions, chopped, honeydew melon, peeled and cut into medium dice, serrano chile, chopped fine, rib celery, chopped fine, rice wine vinegar, leaves from 2 sprigs fresh mint leaves, chopped, leaves from 1/2 bunch fresh cilantro leaves, chopped, extra-virgin olive oil, salt, low-fat yogurt, lemon, chopped fresh flat-leaf parsley
    20 min, 13 ingredients
  • Cool Avocado Soup - My Panera(TM) Cool Avocado Soup - My Panera(TM)
    avocados pitted and peeled and
    12 More
    avocados pitted and peeled, english cucumber peeled and chopped, scallions , green parts only corasely chopped, low-sodium chicken broth or vegetable broth, lime juiced, cilantro or parsley leaves and thin stems packed, jalapeno peppers seeded and coarsley chopped, garlic coarsley chopped, cumin ground, paprika, salt, panera bread tomato basil bread toasted and cut into wedges, cilantro sprigs (optional)
    20 min, 13 ingredients
  • Chilled Tomato Soup (Michele Urvater) Chilled Tomato Soup (Michele Urvater)
    green onion, finely sliced, very cold tomato juice and
    7 More
    green onion, finely sliced, very cold tomato juice, very cold sour cream, regular or low fat, grated lemon zest, fresh lemon juice, salt and freshly ground black pepper, chilled seeded, peeled and diced kirby cucumber, chilled cantaloupe balls or small dice, few slices of avocado
    2 hour , 9 ingredients
  • Chilled Avocado Soup with Shrimp and Chives Chilled Avocado Soup with Shrimp and Chives
    olive oil, white onion, minced and
    10 More
    olive oil, white onion, minced, jalapeno chili, seeded, minced, garlic cloves, minced, ripe avocados, peeled, pitted, chopped, canned low-salt chicken broth, fresh lemon juice, more) water, grated lemon peel, cooked bay shrimp, cucumber, peeled, seeded, diced, chopped fresh chives
    12 ingredients
  • Chicken-Peanut Curry Soup With Achat Pickle (Ted Allen) Chicken-Peanut Curry Soup With Achat Pickle (Ted Allen)
    granulated sugar, kosher salt, unseasoned rice vinegar and
    20 More
    granulated sugar, kosher salt, unseasoned rice vinegar, english cucumber, peeled , halved lengthwise, seeded and sliced into 2-inch sticks, sauerkraut, drained and rinsed twice, frozen pitted sweet cherries, thawed and chopped, sliced red onion, red or green chile pepper, thinly sliced, garlic, roughly chopped, roughly chopped peeled ginger, ground coriander, ground turmeric, thai red curry paste, coconut milk, chicken stock or low-sodium chicken broth, skinless, boneless chicken breasts , cut into small strips, brown sugar, wide chinese lo mein noodles, soy sauce, fish sauce, scant 1/4 cup creamy peanut butter (or to taste), fresh lime juice, fresh cilantro , basil and chopped peanuts, for topping
    45 min, 23 ingredients




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