59 low calorie cucumber salad dressing Recipes

cucumber, seeded and sliced, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, potatoes, cooked,cooled,and quartered, red onion, thinly sliced, celery ribs, cut into 1 inch pieces, bottled low-calorie italian salad dressing, baby lettuce leaves, crumbled feta cheese, green olives

pasta, boiled , rinsed in cold water (i use fusilli), shrimp, cooked, thawed, ranch salad dressing, italian dressing, sweet green pepper, raw, chopped, white onion, raw, chopped, tomato, raw, diced, cucumber, raw, diced, parmesan cheese, fresh shredded, dill pickles, chopped

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

water, uncooked couscous (i used whole wheat), low-fat buttermilk, plain low-fat yogurt, chopped fresh dill, white vinegar, olive oil, salt, black pepper, chopped red bell pepper, sliced green onion, cucumbers, peeled , quartered lengthwise, and sliced (about 3/4 lb)

cucumber, peeled and chopped, tomato, chopped, green onions, minced, fresh mint, chopped fine, fresh parsley, chopped fine, lemon juice, garlic, crushed, plain low-fat yogurt, black pepper

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

green pepper, chopped, yellow pepper, chopped, red pepper, chopped, sweet onion, chopped, celery, chopped, cucumber, peeled and chopped, grape tomatoes, matchstick carrots, sugar, low fat balsamic vinaigrette salad dressing

spaghetti , break in half, grape tomatoes, sliced in half , can use cherry tomatoes, chopped onion, cucumber, seeded and diced, bell pepper, diced, sliced black olives, drained, low-fat italian salad dressing , depending on how wet you want it, grated parmesan cheese, celery seed, garlic powder, pepper, dill weed, salt , to taste

corkscrew pasta (i like multi colored), frozen peas, thawed, carrots, blanched, peeled and diced, celery, finely sliced, cucumber, peeled and diced, red pepper, diced, red onion, diced, grape tomatoes, sliced in half, turkey bacon, cooked and crumbled, sliced black olives (heck... i use about a cup and i just halve them.), non-fat or low-fat mayonnaise, dry ranch salad dressing mix, prepared barbecue sauce (i use about 1/2 cup)

torn romaine lettuce, chickpeas, rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, sliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian salad dressing, crumbled feta cheese with dried basil and tomato

mesclun or 1 cup other lettuce, enough to cover your plate,cleaned, cooked chicken, tomato, cut into 8 wedges, sweet onion, chopped, daikon radish, chopped (chinese radish), cucumber, peeled & chopped, celery, chopped, low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese, crouton (optional), salad dressing , of your choice (optional)

tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing

well-shaken low-fat buttermilk, low-fat sour cream, mayonnaise, chopped fresh tarragon or 1/4 tsp dried tarragon, crumbled, minced garlic, mashed to a paste with 1/4 tsp salt, dry mustard , or to taste, chopped red onion, head red leaf lettuce (1/2 lb), torn into pieces, watercress , coarse stems discarded, sliced seedless cucumber (usually plastic-wrapped)

coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil

tomatoes, cubed, cucumber, cubed, cubed fully cooked low-fat ham, cubed reduced-fat swiss cheese, green onions, sliced, fat-free ranch salad dressing

radiatore (pasta nuggets, uncooked), tuna, drained and flaked, celery, diagonally sliced, carrot (cut into 1 1/2 x 1/4 x 1/4 inch strips), cucumber, chopped and seeded, radish, thinly sliced, green onions, chopped, sweet pickle relish, low-fat plain yogurt, reduced-calorie mayonnaise or 1/2 cup salad dressing, lemon pepper seasoning

mesculin salad greens, chopped artichoke heart, cucumber, raw mushrooms, sun-dried tomato, low-fat ranch dressing

filled tortellini (cheese or spinach flavours), salmon, drained, capers (optional), stalks celery, finely sliced, cucumber, thinly sliced, low-fat plain yogurt, grainy mustard, bottled italian salad dressing, fresh dill, chopped, water, sugar