Ingredients:
- 1 red bell pepper , cut into thin strips
- 1 green bell pepper , cut into thin strips
- 4 celery ribs, cut into 1 inch pieces
- 12 green olives
Directions:
- Place first 6 ingredients in large bowl and toss with salad dressing.
- Line a large platter with baby lettuce leaves.
- Place vegetables in the middle of the platter and garnish with cheese and olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.85 Kcal (962 kJ) | ||
| Calories from fat | 41.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 4% | |
| Sodium | 281.55mg | 12% | |
| Potassium | 823.4mg | 18% | |
| Total Carbs | 40.71g | 14% | |
| Sugars | 17.89g | 72% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 56.3mg | 94% | |
| Vitamin A | 2.5mg | 82% | |
| Iron | 18.7mg | 104% | |
| Calcium | 148.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 68.43 Kcal (287 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 7% | |
|---|---|---|---|
| Cholesterol | 3.67mg | 4% | |
| Sodium | 83.82mg | 12% | |
| Potassium | 245.13mg | 18% | |
| Total Carbs | 12.12g | 14% | |
| Sugars | 5.33g | 72% | |
| Dietary Fiber | 1.53g | 21% | |
| Protein | 1.71g | 12% | |
| Vitamin C | 16.8mg | 94% | |
| Vitamin A | 0.7mg | 82% | |
| Iron | 5.6mg | 104% | |
| Calcium | 44.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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