178 low calorie corn chowder Recipes

  • Andouille Sausage and Corn Chowder
    olive oil, coarsely chopped onion, diced celery and
    13 More
    olive oil, coarsely chopped onion, diced celery, chopped green bell pepper, chopped red bell pepper, garlic, minced, cayenne pepper, andouille sausage, diced, frozen corn kernels, thawed, bay leaves, dried thyme, low-sodium chicken broth, yukon gold potatoes, cut into 1/2-inch cubes, heavy cream, salt and ground black pepper to taste, chopped cilantro
    1 hour 20 min, 16 ingredients
  • Southwest Style Creamy Corn Chowder
    white sugar, fresh corn kernels, cream cheese and
    7 More
    white sugar, fresh corn kernels, cream cheese, shredded mexican cheese blend, low-fat milk, chicken broth, stalks celery, thinly sliced, minced garlic, bacon , cut into 1 inch pieces, ground black pepper
    3 hour 40 min, 10 ingredients
  • Roasted Green Chile and Corn Chowder
    onion, chopped, corn kernels , roasted and
    11 More
    onion, chopped, corn kernels , roasted, green chili , roasted, sweet potato, skinned and chopped, russet potato, skinned and chopped, low-fat half-and-half, chicken broth , 33% reduced sodium, 100% fat free, sea salt, cumin, turmeric, chili powder, garlic powder, monterey jack cheese, shredded
    1 hour 5 min, 13 ingredients
  • Smoky Corn Chowder (With Hidden Vegetables!)
    onion, chopped fine, canola oil and
    12 More
    onion, chopped fine, canola oil, potatoes (1 grated, one chopped ), green zucchini, grated, summer squash, chopped (or grated ), ears corn (or 2 14-oz cans), smoked turkey wings (or smoked turkey leg), low sodium chicken broth, heavy whipping cream (optional), black pepper, paprika, cayenne pepper, worcestershire sauce (about 2 tsp maybe ), your favorite hot sauce , to taste (optional- i love louisiana hot sauce)
    1 hour , 14 ingredients
  • Southwest Shrimp and Corn Chowder
    butter, chopped green onion, chopped red bell pepper and
    11 More
    butter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro
    30 min, 14 ingredients
  • Farmhouse Chicken and Corn Chowder Farmhouse Chicken and Corn Chowder
    bacon, minced, vegetable oil, onions, minced, tomato paste and
    14 More
    bacon, minced, vegetable oil, onions, minced, tomato paste, minced fresh thyme (or 1/2 tsp. dried ), all-purpose flour, low sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch chunks, carrot, peeled and sliced 1/4-inch thick, bay leaves, boneless skinless chicken thighs, trimmed, salt, pepper, red bell pepper , cut into 1/2-inch pieces, creamed corn, heavy cream, minced canned chipotle chili in adobo seasoning, minced fresh basil or 3 tbsp cilantro
    7 hour , 18 ingredients
  • Mark Bittman's Summer Corn Chowder Mark Bittman's Summer Corn Chowder
    ears corn (fresh ), salt, pepper (freshly ground ) and
    5 More
    ears corn (fresh ), salt, pepper (freshly ground ), bacon (preferably thick-cut chopped into 1/4-inch pieces), onion (, chopped ), milk (low fat ), cornstarch, scallion (freshed sliced green parts only)
    55 min, 8 ingredients
  • Chicken and Corn Chowder with Thyme Chicken and Corn Chowder with Thyme
    bacon, chopped, onion, chopped, low-salt chicken broth and
    5 More
    bacon, chopped, onion, chopped, low-salt chicken broth, russet potato, peeled , cut into 1/2-inch pieces, corn kernels, fresh or frozen (about 1 10-oz package frozen ), skinless boneless chicken thighs , cut into 1/2-inch pieces (about 1 cup), chopped fresh thyme or 1 1/2 tsp dried, half and half
    8 ingredients
  • Chipotle Cheddar Chicken Corn Chowder Chipotle Cheddar Chicken Corn Chowder
    olive oil, chopped yellow onion and
    14 More
    olive oil, chopped yellow onion, red bell peppers or 1/2 green bell pepper, chopped, garlic cloves, minced, chicken stock or 3 cups low sodium chicken broth, scrubbed peeled cubed new potatoes (about 12 oz.), corn kernels (fresh or frozen ), chipolte chile in adobo sauce, chopped (2 tsp or to taste), all-purpose flour, whole milk, cubed cooked chicken breasts, seeded chopped tomato, shredded cheddar cheese (2 oz.), chopped fresh parsley, salt, fresh ground pepper
    1 hour 25 min, 16 ingredients
  • Salmon-and-Corn Chowder with Lima Beans Salmon-and-Corn Chowder with Lima Beans
    sliced bacon , cut crosswise into thin strips and
    10 More
    sliced bacon , cut crosswise into thin strips, onion, chopped, boiling potatoes (about 3), peeled and cut into 1/2-inch dice, canned low-sodium chicken broth or homemade stock, salt, fresh (cut from about 4 ears) or frozen corn kernels, skinless salmon fillets, cut into 1-inch pieces, frozen baby lima beans, thawed, fresh-ground black pepper, half-and-half, chopped chives or scallion tops
    11 ingredients
  • Golden Corn Chowder with Roasted Chiles Golden Corn Chowder with Roasted Chiles
    jalapeno peppers and
    12 More
    jalapeno peppers, cubed peeled yukon gold or red potato (about 1 lb), butter or stick margarine, chopped onion, diced orange or yellow bell pepper, chopped celery, fresh corn kernels (about 4 ears ), low-fat milk, chopped seeded yellow tomato (about 1 lb), salt, white pepper, shredded reduced-fat monterey jack cheese, chopped fresh cilantro
    13 ingredients
  • Mary's Quick & Easy Chicken Corn Chowder Mary's Quick & Easy Chicken Corn Chowder
    margarine, white onion, chopped and
    10 More
    margarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin
    26 min, 12 ingredients
  • Summer Squash and Corn Chowder (Cooking Light) Summer Squash and Corn Chowder (Cooking Light)
    applewood-smoked bacon, green onion, sliced and divided and
    9 More
    applewood-smoked bacon, green onion, sliced and divided, celery, chopped, summer squash, chopped, frozen white and yellow baby corn kernel, thawed and divided, low-fat milk, divided, fresh thyme, chopped, salt, fresh ground black pepper, salt, extra-sharp cheddar cheese, shredded
    40 min, 11 ingredients
  • Butternut-Corn Chowder with Goat Cheese Croutons Butternut-Corn Chowder with Goat Cheese Croutons
    chilled soft fresh goat cheese (such as montrachet), cut ... and
    10 More
    chilled soft fresh goat cheese (such as montrachet), cut into 1-inch-thick rounds, eggs, beaten to blend, yellow cornmeal, thick slices pancetta or 4 thick bacon slices, chopped, onion, chopped, butternut squash, peeled, seeded, coarsely chopped, canned roasted-garlic chicken broth or low-salt chicken broth, minced canned chipotle chilies, frozen sweet white corn (unthawed), olive oil, minced fresh sage
    11 ingredients
  • Butternut-Corn Chowder With Goat Cheese Croutons Butternut-Corn Chowder With Goat Cheese Croutons
    chilled soft fresh goat cheese, cut into 1-inch-thick rou... and
    10 More
    chilled soft fresh goat cheese, cut into 1-inch-thick rounds (such as montrachet), eggs, beaten to blend, yellow cornmeal, pancetta (1/4-inch-thick slices) or 4 bacon, slices (thick), onion, chopped, butternut squash, peeled, seeded, coarsely chopped, canned roasted-garlic chicken broth or 4 1/2 cups low sodium chicken broth, minced canned chipotle chilies, frozen sweet white corn (unthawed), olive oil, minced fresh sage
    1 hour , 11 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Country-Style Chicken, Corn, and Lima Bean Chowder Country-Style Chicken, Corn, and Lima Bean Chowder
    corn oil and
    10 More
    corn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves
    1 hour 15 min, 11 ingredients
  • Low Salt Tuna Chowder Low Salt Tuna Chowder
    water, potato, diced, carrot, diced, celery, diced and
    10 More
    water, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley
    35 min, 14 ingredients




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