178 low calorie corn chowder Recipes
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olive oil, coarsely chopped onion, diced celery and13 Moreolive oil, coarsely chopped onion, diced celery, chopped green bell pepper, chopped red bell pepper, garlic, minced, cayenne pepper, andouille sausage, diced, frozen corn kernels, thawed, bay leaves, dried thyme, low-sodium chicken broth, yukon gold potatoes, cut into 1/2-inch cubes, heavy cream, salt and ground black pepper to taste, chopped cilantro1 hour 20 min, 16 ingredients
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onion, chopped, corn kernels , roasted and11 Moreonion, chopped, corn kernels , roasted, green chili , roasted, sweet potato, skinned and chopped, russet potato, skinned and chopped, low-fat half-and-half, chicken broth , 33% reduced sodium, 100% fat free, sea salt, cumin, turmeric, chili powder, garlic powder, monterey jack cheese, shredded1 hour 5 min, 13 ingredients
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onion, chopped fine, canola oil and12 Moreonion, chopped fine, canola oil, potatoes (1 grated, one chopped ), green zucchini, grated, summer squash, chopped (or grated ), ears corn (or 2 14-oz cans), smoked turkey wings (or smoked turkey leg), low sodium chicken broth, heavy whipping cream (optional), black pepper, paprika, cayenne pepper, worcestershire sauce (about 2 tsp maybe ), your favorite hot sauce , to taste (optional- i love louisiana hot sauce)1 hour , 14 ingredients
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butter, chopped green onion, chopped red bell pepper and11 Morebutter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro30 min, 14 ingredients
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Farmhouse Chicken and Corn Chowderbacon, minced, vegetable oil, onions, minced, tomato paste and14 Morebacon, minced, vegetable oil, onions, minced, tomato paste, minced fresh thyme (or 1/2 tsp. dried ), all-purpose flour, low sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch chunks, carrot, peeled and sliced 1/4-inch thick, bay leaves, boneless skinless chicken thighs, trimmed, salt, pepper, red bell pepper , cut into 1/2-inch pieces, creamed corn, heavy cream, minced canned chipotle chili in adobo seasoning, minced fresh basil or 3 tbsp cilantro7 hour , 18 ingredients
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Mark Bittman's Summer Corn Chowderears corn (fresh ), salt, pepper (freshly ground ) and5 Moreears corn (fresh ), salt, pepper (freshly ground ), bacon (preferably thick-cut chopped into 1/4-inch pieces), onion (, chopped ), milk (low fat ), cornstarch, scallion (freshed sliced green parts only)55 min, 8 ingredients
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Chicken and Corn Chowder with Thymebacon, chopped, onion, chopped, low-salt chicken broth and5 Morebacon, chopped, onion, chopped, low-salt chicken broth, russet potato, peeled , cut into 1/2-inch pieces, corn kernels, fresh or frozen (about 1 10-oz package frozen ), skinless boneless chicken thighs , cut into 1/2-inch pieces (about 1 cup), chopped fresh thyme or 1 1/2 tsp dried, half and half8 ingredients
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Chipotle Cheddar Chicken Corn Chowderolive oil, chopped yellow onion and14 Moreolive oil, chopped yellow onion, red bell peppers or 1/2 green bell pepper, chopped, garlic cloves, minced, chicken stock or 3 cups low sodium chicken broth, scrubbed peeled cubed new potatoes (about 12 oz.), corn kernels (fresh or frozen ), chipolte chile in adobo sauce, chopped (2 tsp or to taste), all-purpose flour, whole milk, cubed cooked chicken breasts, seeded chopped tomato, shredded cheddar cheese (2 oz.), chopped fresh parsley, salt, fresh ground pepper1 hour 25 min, 16 ingredients
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Salmon-and-Corn Chowder with Lima Beanssliced bacon , cut crosswise into thin strips and10 Moresliced bacon , cut crosswise into thin strips, onion, chopped, boiling potatoes (about 3), peeled and cut into 1/2-inch dice, canned low-sodium chicken broth or homemade stock, salt, fresh (cut from about 4 ears) or frozen corn kernels, skinless salmon fillets, cut into 1-inch pieces, frozen baby lima beans, thawed, fresh-ground black pepper, half-and-half, chopped chives or scallion tops11 ingredients
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Golden Corn Chowder with Roasted Chilesjalapeno peppers and12 Morejalapeno peppers, cubed peeled yukon gold or red potato (about 1 lb), butter or stick margarine, chopped onion, diced orange or yellow bell pepper, chopped celery, fresh corn kernels (about 4 ears ), low-fat milk, chopped seeded yellow tomato (about 1 lb), salt, white pepper, shredded reduced-fat monterey jack cheese, chopped fresh cilantro13 ingredients
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Mary's Quick & Easy Chicken Corn Chowdermargarine, white onion, chopped and10 Moremargarine, white onion, chopped, red potatoes , cut into 1/2 inch pieces, garlic, minced, low-fat milk, monterey jack cheese, shredded, canned chicken, with liquid, cream-style corn, green chilies, with liquid, hot sauce, salt, cumin26 min, 12 ingredients
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Summer Squash and Corn Chowder (Cooking Light)applewood-smoked bacon, green onion, sliced and divided and9 Moreapplewood-smoked bacon, green onion, sliced and divided, celery, chopped, summer squash, chopped, frozen white and yellow baby corn kernel, thawed and divided, low-fat milk, divided, fresh thyme, chopped, salt, fresh ground black pepper, salt, extra-sharp cheddar cheese, shredded40 min, 11 ingredients
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Butternut-Corn Chowder with Goat Cheese Croutonschilled soft fresh goat cheese (such as montrachet), cut ... and10 Morechilled soft fresh goat cheese (such as montrachet), cut into 1-inch-thick rounds, eggs, beaten to blend, yellow cornmeal, thick slices pancetta or 4 thick bacon slices, chopped, onion, chopped, butternut squash, peeled, seeded, coarsely chopped, canned roasted-garlic chicken broth or low-salt chicken broth, minced canned chipotle chilies, frozen sweet white corn (unthawed), olive oil, minced fresh sage11 ingredients
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Butternut-Corn Chowder With Goat Cheese Croutonschilled soft fresh goat cheese, cut into 1-inch-thick rou... and10 Morechilled soft fresh goat cheese, cut into 1-inch-thick rounds (such as montrachet), eggs, beaten to blend, yellow cornmeal, pancetta (1/4-inch-thick slices) or 4 bacon, slices (thick), onion, chopped, butternut squash, peeled, seeded, coarsely chopped, canned roasted-garlic chicken broth or 4 1/2 cups low sodium chicken broth, minced canned chipotle chilies, frozen sweet white corn (unthawed), olive oil, minced fresh sage1 hour , 11 ingredients
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Low Fat Cream of Leek Soup (Adjustable Chowder)light margarine (i use a healthier margarine with no tfas... and10 Morelight margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)1 min, 11 ingredients
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Country-Style Chicken, Corn, and Lima Bean Chowdercorn oil and10 Morecorn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves1 hour 15 min, 11 ingredients
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Low Salt Tuna Chowderwater, potato, diced, carrot, diced, celery, diced and10 Morewater, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley35 min, 14 ingredients
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