100 low calorie cauliflower soup Recipes

olive oil, onion (chopped about 1 cup), tart apple (peel, cored and coarely chopped), curry powder, garlic clove (sliced -1 tsp.), cauliflower (cut into 1 inch pieces), soup broth (veggie and low sodium if you have), honey (i used agave nectar), rice wine vinegar

low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground

minced garlic, chopped cabbage, chopped cauliflower, chopped tomatoes, water, chopped onion, shredded carrots

olive oil, yellow onion, sliced, head cauliflower, chopped, low-sodium chicken broth, whole milk, crusty rolls, sliced prosciutto, watercress, trimmed, olive oil, yellow onion, sliced, head cauliflower, chopped, low-sodium chicken broth, whole milk, crusty rolls, sliced prosciutto, watercress, trimmed, extra-virgin olive oil, grated white cheddar, kosher salt and pepper

head cauliflower, cut into florets, olive oil, garlic cloves, chopped, red pepper flakes, crushed, low sodium vegetable broth, salt, fresh ground black pepper , to taste, fresh parsley, minced

butter, onion, finely dice, carrot, finely diced, stalk celery, finely diced, cauliflower head, cored and roughly chopped, fresh parsley, minced, low sodium chicken broth or 2 quarts chicken stock, all-purpose flour, whole milk, half-and-half, salt, black pepper , to taste, sour cream (heaping, at room temperature), crusty bread , for serving

butter, onion, finely chopped, cauliflower florets (about 5 cups), low-salt chicken broth, white truffle oil * or extra-virgin olive oil, sliced chives

applewood-smoked bacon (about 2 1/2 slices), chopped, chopped onion, chopped celery, garlic cloves, chopped, cauliflower (cut from 1 large head ), more) low-salt chicken broth, cube pecorino romano cheese plus additional cheese shavings for serving, heavy whipping cream, white or black truffle oil (for drizzling )

head cauliflower, extra-virgin olive oil, onion, chopped, garlic, minced, low-sodium chicken stock, grated parmesan, salt and freshly ground black pepper

onions, chopped, olive oil, head cauliflower, separated into florets, chicken bouillon cubes, water, nonfat milk, low-fat cheddar cheese, chopped fresh dill

butter, onion, finely diced, carrot, finely diced, celery stalk, finely diced, cauliflower head, cored and roughly chopped, minced fresh parsley, low-sodium chicken broth or stock, all-purpose flour, whole milk, half-and-half, salt (or to taste), ground black pepper, heaping cup sour cream, at room temperature, warm rolls or crusty bread, for serving

canola oil, unsalted butter, leeks, white parts only, well-washed and chopped, head cauliflower, broken into florets, all-purpose potato, cubed, white chicken stock, salt, freshly ground pepper, percent low-fat milk (optional), leaves fresh parsley

light olive oil, divided, leeks, white and pale green parts only, cut into 2-inch pieces, garlic cloves, smashed, cauliflower, cored and cut into 2-inch florets (about 2 heads ), granny smith apple, peeled cored and cut into 2-inch pieces, low sodium chicken broth, fresh thyme sprigs, rye bread, crust removed and cut into 1/2-inch dice (1 cup), pecan pieces, salt & freshly ground black pepper

apple-smoked bacon, chopped (about 2 1/2 slices), chopped onion, chopped celery, garlic cloves, chopped, cauliflower (1-inch pieces), low sodium chicken broth (or more ), pecorino romano cheese (a 3/4-inch cube plus additional cheese shavings for serving), heavy whipping cream, white truffle oil (for drizzling ) or black truffle oil (for drizzling)

applewood-smoked bacon (about 2 1/2 slices), chopped, chopped onion, chopped celery, garlic cloves, chopped, cauliflower (cut from 1 large head ), more) low-salt chicken broth, cube pecorino romano cheese plus additional cheese shavings for serving, heavy whipping cream, white or black truffle oil (for drizzling )

vegetable oil, divided, white onion, chopped, garlic clove, sliced, cauliflower (from 1 large head ), low sodium chicken broth, whipping cream, kosher salt, fresh ground white pepper, leek, cut into 1/8-inch-thick rounds (white and pale green parts only), sea scallops, patted dry, black caviar , like american white sturgeon (about 1 oz), lemon-infused olive oil, fresh chives, finely chopped

light olive oil, leeks, white and pale green parts only, cut into 2-inch pieces, garlic cloves, smashed, two 2-lb heads cauliflower, cored and cut into 2-inch florets , 1/2 cup of tiny florets reserved for garnish, granny smith apple, peeled cored and cut into 2-inch pieces, low sodium chicken broth, fresh thyme sprigs, crustless rye bread, cut into 1/2-inch dice (1 cup), pecan pieces, salt & freshly ground black pepper

unsalted butter or 4 tbsp unsalted margarine, extra virgin olive oil, onion, finely chopped, garlic cloves, sliced, cauliflower, cut into 1-inch florets, ground coriander, salt & freshly ground black pepper, vegetable stock or 4 cups water, egg, cornstarch, plain low-fat greek yogurt, coarsely chopped fresh cilantro, crushed red pepper flakes, for sprinkling