Cauliflower Soup (Ree Drummond) Recipe

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Cauliflower Soup (Ree Drummond)
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Ingredients:

Directions:

  1. Melt 1/2 stick of the butter in a heavy pot over medium heat. Then add the onions and cook until translucent, about 3 minutes. Add the carrots and celery, and then stir and cook for a couple more minutes. Throw in the cauliflower. Then stir it around, cover and cook over very low heat for 15 minutes.
  2. Add the parsley, and then add the chicken broth and simmer for 10 minutes.
  3. Meantime, make a simple white sauce: Melt the remaining 1/2 stick butter in a medium saucepan over medium heat. Then whisk in the flour. Cook for a couple of minutes, and then pour in the milk, whisking to combine. Remove the white sauce from the heat and pour in the half-and-half. Then pour this creamy mixture into the pot. Add 1 teaspoon salt and pepper to taste, and allow the soup to simmer for another 20 to 30 minutes. The soup will thicken slightly but shouldn't be overly thick. Give it a taste and add more salt if needed.
  4. Now, this is the fun part: To serve the soup, place the room temperature sour cream in the bottom of a soup tureen (a very large serving bowl). Then add the whole pot of hot soup to the tureen.
  5. Stir gently to combine, and then serve immediately with warm rolls and an appetite for something wonderful.
  6. You will love everything about this.
  7. Variation: For a smoother, thicker soup, use an immersion blender to puree. Simmer an additional 10 minutes after pureeing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.64 Kcal (827 kJ)
Calories from fat 126.28 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 34.23mg 11%
Sodium 582.15mg 24%
Potassium 505.06mg 11%
Total Carbs 13.19g 4%
Sugars 4.29g 17%
Dietary Fiber 1.76g 7%
Protein 8g 16%
Vitamin C 30.4mg 51%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 116.4mg 12%
Amount Per 100 g
Calories 54.91 Kcal (230 kJ)
Calories from fat 35.08 Kcal
% Daily Value*
Total Fat 3.9g 22%
Cholesterol 9.51mg 11%
Sodium 161.73mg 24%
Potassium 140.31mg 11%
Total Carbs 3.66g 4%
Sugars 1.19g 17%
Dietary Fiber 0.49g 7%
Protein 2.22g 16%
Vitamin C 8.5mg 51%
Calcium 32.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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