Cauliflower Soup with Prosciutto Sandwiches Recipe

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Cauliflower Soup with Prosciutto Sandwiches
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Ingredients:

Directions:

  1. Heat the oil in a saucepan over medium-high heat.Add the onion and cook, stirring, until soft, about 5 minutes. Add the cauliflower, broth, and milk and simmer until tender, about 15 minutes. Cut the rolls in half. Layer the bottoms with the prosciutto and watercress. Drizzle with 1 tablespoon of the extra-virgin oil. Top with the roll halves.Puree the soup in the pan using a handheld immersion blender or, working in batches, a standard blender. Stir in 1 2/3 cups of the Cheddar, 1 teaspoon salt, and 1/4 teaspoon pepper.Divide the soup into bowls. Add the remaining extra-virgin oil and Cheddar and 1/4 teaspoon pepper. Serve with the sandwiches.Tip: The colder and harder Cheddar is, the easier it is to shred. So don't remove the cheese from the refrigerator until you're ready to grate it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3100.71 Kcal (12982 kJ)
Calories from fat 1263.74 Kcal
% Daily Value*
Total Fat 140.42g 216%
Cholesterol 237.9mg 79%
Sodium 9316.6mg 388%
Potassium 7946.74mg 169%
Total Carbs 288.25g 96%
Sugars 73.09g 292%
Dietary Fiber 37.72g 151%
Protein 180.72g 361%
Vitamin C 598.1mg 997%
Iron 9.7mg 54%
Calcium 2326.4mg 233%
Amount Per 100 g
Calories 76.58 Kcal (321 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 216%
Cholesterol 5.88mg 79%
Sodium 230.09mg 388%
Potassium 196.26mg 169%
Total Carbs 7.12g 96%
Sugars 1.81g 292%
Dietary Fiber 0.93g 151%
Protein 4.46g 361%
Vitamin C 14.8mg 997%
Iron 0.2mg 54%
Calcium 57.5mg 233%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.9
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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