150 low calorie cauliflower cheese Recipes

  • Light Creamy Cauliflower
    cauliflower, cooked and drained, low-fat mayonnaise and
    4 More
    cauliflower, cooked and drained, low-fat mayonnaise, low-fat sour cream, dijon mustard, grated parmesan cheese, toasted pine nuts
    10 min, 6 ingredients
  • Cauliflower, Pasta, and Cheese Gratin
    water, cauliflower florets (about 1 1/2 lb), salt, divided and
    12 More
    water, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour, low-fat milk, chopped fresh or 3/4 tsp dried thyme, garlic cloves, crushed, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, chopped green onions, dijon mustard, black pepper, white bread, butter, melted
    15 ingredients
  • Cauliflower With Pimiento Sauce
    head cauliflower, butter, flour, low-fat milk and
    5 More
    head cauliflower, butter, flour, low-fat milk, cheddar cheese, shredded, pimiento, diced, parmesan cheese, grated, dried onion flakes, salt
    25 min, 9 ingredients
  • Creamy Cauliflower and Asiago Soup
    low-sodium chicken broth and
    9 More
    low-sodium chicken broth, head cauliflower , cut into 1-inch pieces, dry white wine, bay leaves, garlic, diced, cream cheese, softened, diced asiago cheese, or more to taste, salt and ground black pepper to taste, chopped fresh rosemary, fresh thyme leaves
    30 min, 10 ingredients
  • Cauliflower Casserole
    head cauliflower, onion, chopped and
    5 More
    head cauliflower, onion, chopped, grated sharp cheddar cheese, cream of mushroom soup (low-fat ), milk, saltine crackers, butter, melted
    45 min, 7 ingredients
  • Cauliflower Carbonara
    onion, cauliflower, vegetable stock powder, water and
    4 More
    onion, cauliflower, vegetable stock powder, water, skim milk, low fat tasty cheese, grated, bacon, chopped, pasta
    30 min, 8 ingredients
  • Low-Carb Cauliflower Risotto
    heads cauliflower, olive oil, butter, onion (diced ) and
    7 More
    heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)
    30 min, 11 ingredients
  • Cauliflower and Extra Old Soup
    onion, finely chopped, carrot, finely chopped and
    9 More
    onion, finely chopped, carrot, finely chopped, stalk celery, finely chopped, head cauliflower, separated into florets, fresh thyme (leaves only ), vegetable stock or 5 cups chicken stock (homemade or low sodium), cream or 1 cup carnation 2% evaporated milk, dry mustard, dijon mustard, extra old white cheddar cheese, salt and pepper
    50 min, 11 ingredients
  • Zippy Cauliflower Zippy Cauliflower
    cauliflower, low-fat margarine, all-purpose flour and
    7 More
    cauliflower, low-fat margarine, all-purpose flour, red pepper (cayenne), salt, pepper, skim milk, low-fat cheddar cheese, shredded, green chilies, chopped, fresh breadcrumb
    10 ingredients
  • Zesty Mexican Cauliflower Zesty Mexican Cauliflower
    cauliflower florets, low fat sour cream and
    5 More
    cauliflower florets, low fat sour cream, original miracle whip, hot pepper sauce, salsa, low fat cheddar cheese, shredded, cooked fresh corn
    7 ingredients
  • Mika's Cauliflower  Salad (Low Fat & Low Carb) Mika's Cauliflower Salad (Low Fat & Low Carb)
    cauliflower , broken into flowerettes, green onion, sliced and
    4 More
    cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed
    30 min, 6 ingredients
  • Three Cheese Cauliflower Gratin Three Cheese Cauliflower Gratin
    cauliflower, dijon mustard, butter or 1/2 tbsp olive oil and
    7 More
    cauliflower, dijon mustard, butter or 1/2 tbsp olive oil, low carb mayonnaise, cream or 2 tbsp soya, brie cheese, grated, gruyere cheese, grated, salt and pepper, almonds, finely ground, cheddar cheese, grated
    15 min, 10 ingredients
  • Cauliflower Soup With Pecorino Romano and Truffle Oil Cauliflower Soup With Pecorino Romano and Truffle Oil
    apple-smoked bacon, chopped (about 2 1/2 slices) and
    8 More
    apple-smoked bacon, chopped (about 2 1/2 slices), chopped onion, chopped celery, garlic cloves, chopped, cauliflower (1-inch pieces), low sodium chicken broth (or more ), pecorino romano cheese (a 3/4-inch cube plus additional cheese shavings for serving), heavy whipping cream, white truffle oil (for drizzling ) or black truffle oil (for drizzling)
    40 min, 9 ingredients
  • Mashed Cauliflower W/ Havarti Cheese. Mashed Cauliflower W/ Havarti Cheese.
    cauliflower florets (about 1 large head ) and
    8 More
    cauliflower florets (about 1 large head ), garlic cloves, peeled, grated dill havarti cheese or 1 cup cheddar cheese, low-fat milk, butter, cubed, dried dill, salt, fresh ground pepper, sliced chives or 2 tbsp scallion tops
    15 min, 9 ingredients
  • Low Carb Cheesy Cauliflower With Pecan Topping Low Carb Cheesy Cauliflower With Pecan Topping
    butter, ricotta cheese, salt and pepper, to taste and
    7 More
    butter, ricotta cheese, salt and pepper, to taste, shredded cheddar cheese, chives, frozen cauliflower, garlic clove, crushed, butter, shredded cheddar cheese (for topping ), chopped pecans
    30 min, 10 ingredients
  • Cauliflower Soup With Pecorino Romano And Truffle ... Cauliflower Soup With Pecorino Romano And Truffle ...
    applewood-smoked bacon (about 2 1/2 slices), chopped and
    8 More
    applewood-smoked bacon (about 2 1/2 slices), chopped, chopped onion, chopped celery, garlic cloves, chopped, cauliflower (cut from 1 large head ), more) low-salt chicken broth, cube pecorino romano cheese plus additional cheese shavings for serving, heavy whipping cream, white or black truffle oil (for drizzling )
    9 ingredients
  • Low Carb Sausage Chowder Low Carb Sausage Chowder
    breakfast sausage, onion, chopped, stalks celery, chopped and
    9 More
    breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast
    25 min, 12 ingredients
  • Cauliflower and Leek Risotto Cauliflower and Leek Risotto
    leek, finely chopped (white and pale green parts only) and
    8 More
    leek, finely chopped (white and pale green parts only), head cauliflower, cut into 1-inch-wide florets (2 lb), canned low sodium vegetable broth (28 fl oz) or 3 1/2 cups chicken broth (28 fl oz), water, unsalted butter, rice (6 3/4 oz), grated parmigiano-reggiano cheese (3/4 cup), salt, pepper
    35 min, 9 ingredients




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