Directions:
- Cook the cauliflower in a little boiling water until tender - about 5 minutes. Drain and chop roughly.
- Preheat the grill. Mix the cauliflower with the mustard, butter or olive oil, mayonaise, cream brie and guyere cheese and season.
- Put the mixture into a shallow casserole dish and sprinkle the top with ground almonds and the grated cheddar cheese.
- Grill for about 5-10 minutes and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.36 Kcal (1940 kJ) | ||
| Calories from fat | 320.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.65g | 55% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 568.95mg | 24% | |
| Potassium | 642.2mg | 14% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 25.91g | 52% | |
| Vitamin C | 71.6mg | 119% | |
| Iron | 1mg | 6% | |
| Calcium | 526.9mg | 53% | |
| Amount Per 100 g | |||
| Calories | 171.7 Kcal (719 kJ) | ||
| Calories from fat | 118.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 55% | |
|---|---|---|---|
| Cholesterol | 33.61mg | 30% | |
| Sodium | 210.83mg | 24% | |
| Potassium | 237.97mg | 14% | |
| Total Carbs | 4.69g | 4% | |
| Sugars | 1.48g | 16% | |
| Dietary Fiber | 2.01g | 22% | |
| Protein | 9.6g | 52% | |
| Vitamin C | 26.5mg | 119% | |
| Iron | 0.4mg | 6% | |
| Calcium | 195.3mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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