42 low calorie cabbage rolls Recipes

firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce

pork loin, cooked shrimp, chopped, green onion, chopped, napa cabbage, shredded, water chestnut, chopped, egg roll wraps, chicken broth, low sodium soy sauce, sesame oil, fresh ginger, grated, ground black pepper

ginger (fresh minced ), garlic (minced ), cabbage (nappa, shredded), bean sprouts (mung sprouts work best), carrot (julienned), green onion (diced on the bias), oyster sauce, red pepper flakes, soy sauce, chicken stock (homemade if you have or low sodium canned), diagonal cut scallions for decorations

cooking spray or olive oil, cornstarch, water, shredded chinese cabbage (you may mix with other greens), carrots, shredded, shiitake mushrooms, diced (i mix with button and portabella), stalk celery, diced (or/and 1/2 cup water chestnuts), grated fresh ginger, low-sodium tamari, sliced green onions, fat-free egg-roll wrappers

pulled pork, boneless pork shoulder, garlic powder, chinese five spice, onion powder, salt, brown sugar, soy sauce, asian bbq sauce, hoisin sauce, organic ketchup, garlic, minced, ginger, minced, granulated sugar (or less to taste), water, low-sodium soy sauce, rice wine vinegar, lemon juice, splash sesame oil, slaw, purple cabbage, shredded, napa cabbage, shredded, carrots, peeled and cut into julienne strips, chopped cilantro, a few scallions, chopped, rice vinegar, juice of 1-2 fresh limes, sugar , to taste, kosher salt & black pepper, to taste, buns or rolls

ground beef, ground lean pork, low sodium soy sauce, onion, finely diced, water chestnut, chopped, cabbage, shredded, carrot, shredded, black pepper, garlic powder, canola oil (to 3/4-inch depth in skillet), frozen spring roll wrappers (8-inch across, extra thin. *not* egg roll wrappers)

ramen noodles (any flavor ), chopped cooked chicken breast, carrots, finely shredded, cabbage, finely shredded, sambal oelek, divided, red bell pepper, chopped in large chunks, carrot , sliced in the diagonal, sesame oil, divided, rice wine vinegar, low sodium soy sauce, sugar, egg roll wraps, cut in quarters, cooking oil, sesame seeds (optional), red pepper flakes (optional)

salmon fillets, boned and skin removed, brown sugar, low sodium soy sauce, olive oil, french rolls , split long ways (but do not cut all the way through), sriracha sauce, mayonnaise, coarse sea salt, cracked black pepper, lime, quartered, extra-virgin olive oil, fresh ginger, minced, garlic, minced, brown sugar, soy sauce, sesame oil, rice wine vinegar, carrot, grated in long strips, english cucumber, thinly sliced, napa cabbage, thinly sliced, bok choy, thinly sliced, red onion, thinly sliced, red bell pepper, thinly sliced, bean sprouts, green onion , julienned, cilantro , several sprigs for garnish

sliced cabbage, carrot, peeled and coarsely shredded, green onion, thinly sliced, reduced-fat mayonnaise, apple cider vinegar, salt, freshly ground black pepper, salt, freshly ground black pepper, ground red pepper, low-fat buttermilk, yellow cornmeal, all-purpose flour, paprika, shucked oysters, drained, canola oil, divided, whole wheat rolls, split and toasted

ground turkey (i used diestel), egg roll wraps (i used nasoya), olive oil, vegan margarine, onion (chopped fine ), head cabbage (chopped fine ), mushrooms (chopped fine ), garlic cloves (minced ), soy sauce (low sodium ), red pepper flakes, cream cheese (i used tofuti), soy coffee creamer (i used silk), salt and pepper

pork tenderloin, spicy barbecue sauce (such as kraft spicy cajun), divided, packaged cabbage -and-carrot coleslaw, low-fat sour cream, light mayonnaise, sugar, prepared horseradish, hoagie rolls with sesame seeds, dill pickle slices (optional)

purple cabbage or 1 small green cabbage, carrots, scallion, dashi stock, rice vinegar, shoyu, sugar, boneless chicken breasts or 1 lb boneless chicken thighs, peanut oil, shoyu, rice vinegar, mirin, dashi stock, wasabi (to taste), garlic, minced, dashi stock, shoyu, rice vinegar, sugar, chili sauce (sambal oelek)

diced onion, garlic cloves, minced, minced fresh ginger, diced green cabbage, diced celery, diced drained bamboo shoot, diced drained water chestnut, diced fresh shiitake mushroom, diced white button mushrooms, low sodium soy sauce, rice wine, honey, egg roll wraps, dark sesame oil, warmed

shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

rice vinegar, low-sodium soy sauce, grated peeled gingerroot, napa (chinese ) cabbage leaves, lean ground veal, pine nuts, low-sodium soy sauce, chopped fresh or 1/2 tsp dried basil, grated peeled gingerroot, salt, white pepper, shrimp, peeled and chopped, garlic cloves, minced, egg, hot cooked rice

sliced cabbage, fat-free thousand island dressing, caraway seeds, pumpernickel-rye bread, sliced lean corned beef, low-fat process swiss cheese, each cut in half

lean ground turkey, thai seasoning, black pepper, salt, cabbage and carrot coleslaw mix, sheets rice paper, basil leaves, low-fat sesame ginger salad dressing

salmon fillets, rolls, split and lightly toasted (6-inch), shredded cabbage, tomatoes, low-fat mayonnaise, powdered cajun spices, salt and pepper, lemon wedge