51642 low cal thai noodle Recipes

rice vermicelli or 3 oz rice noodles, snap peas , cut crossways in half, if large (mangetouts), lime juice, thai fish sauce, white sugar, fresh gingerroot, peeled and chopped finely, fresh red chili pepper , deseeded and sliced thinly on the diagonal, chopped fresh coriander or 4 tbsp mint, cucumbers , peeled deseeded and diced, spring onions , sliced thinly on the diagona, cooked prawns, chopped unsalted peanuts or 2 tbsp cashews, whole cooked prawns, lemon slice (to garnish )

ramen noodles, oil, minced garlic, thai red chili peppers, chopped (optional), lemongrass, chopped fine, boneless skinless chicken breasts, sliced thin, broccoli floret, chopped small, shredded carrot, sliced fresh mushroom cap, fresh bean sprout, chopped fresh cilantro, chopped peanuts, fresh lime, peanut butter, fish sauce, minced garlic, soy sauce, sesame oil, fresh lime juice, sugar, cornstarch

instant coffee (or to taste), cold water, low-fat milk, splenda sugar substitute (or any artificial sweetner, to taste), cinnamon, vanilla extract, ice cube

baking potatoes, cooking oil, onion, cut into small pieces, ginger, grated (small), red chili powder, cumin powder, coriander powder, turmeric powder, salt, low-fat yogurt (fresh ), coriander leaves (fresh )

flour, light brown sugar, whole wheat flour, baking powder, baking soda, salt, nutmeg, ground cinnamon, low-fat buttermilk, unsweetened applesauce, egg, vegetable oil, vanilla extract, fresh blueberries

albacore tuna in water, zucchini, chopped fine, shallot, chopped fine, chopped mushrooms, fat-free mayonnaise, fat-free italian salad dressing, black pepper, low-calorie whole wheat bread, tomato, sliced, shredded parmesan cheese or 1/4 cup shredded fat free mozzarella cheese, black pepper , to taste

chunky peanut butter, freshly grated gingerroot, garlic cloves, red pepper flakes, thai fish sauce, sugar, fresh lime juice, basil leaves, cilantro leaf, toasted sesame oil, sugar snap pea , strings removed, japanese udon noodles, cooked large shrimp, sliced scallions , including green parts, coarsely chopped toasted peanuts, to garnish

cellophane noodles (mung bean), grated fresh ginger, peeled and finely, peanut oil or 3 tbsp vegetable oil, fresh hot thai red chili pepper, seeded and minced, boneless skinless chicken breasts , cut into thin strips, head bok choy, shredded, onion, sliced, soy sauce, shiitake mushrooms, sliced, fish sauce, red bell pepper, seeded and sliced, sweet chili sauce, lemongrass, stalk peeled and bottom part minced

dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

unsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt