59417 low cal tea shrimp stir Recipes

cornstarch, swanson chicken stock, soy sauce, sesame oil (optional), vegetable oil, fresh or thawed frozen medium shrimp, peeled and deveined, cut-up fresh vegetables (see note ), ground ginger, garlic powder, hot cooked regular long-grain white rice

olive oil, broccoli, chopped, snow peas, green onion, chopped, bean sprouts, mushrooms, sliced, soy sauce, shrimp (peeled and deveined ), onion, sliced, white rice, carrots, diced, red pepper, chopped, garlic, ginger

raw shrimp, oil, garlic, shredded carrots, broccoli, bean sprouts, cornstarch, soy sauce

broccoli florets, sweet red pepper , julienned, green bell pepper , julienned, light olive oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, light soy sauce, hot cooked rice

shrimp, peeled & deveined, ground ginger, ground red pepper, garlic clove, finely chopped, sesame seeds, black pepper, instant rice, sesame oil, sweet red pepper , thinly cut into strips, scallions, sliced, teriyaki sauce, sugar snap pea, cornstarch, chicken broth, salt

shrimp, peeled and deveined, peanut oil, divided, liquid honey, dry sherry, dark soy sauce, chinese five spice powder, garlic, finely chopped, cm fresh ginger, peeled and grated, water

canola oil, shrimp (shelled and deveined ), minced garlic, bell peppers , 1 each of red,yellow and green,seeded and diced, shiitake mushrooms, stemmed and sliced, bok choy , trimmed of outer leaves and chopped, sliced canned water chestnut, soy sauce, chicken stock, scallions, ground ginger, red pepper flakes, chopped cilantro, freshly squeezed lemon juice

broccoli florets, sweet red pepper , juliened, green pepper , julienned, vegetable oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, soy sauce, hot cooked rice

fresh shrimp, snow peas, water chestnuts, drained, carrots , julianed, heads broccoli, florets only, mushrooms, sliced, green pepper, chopped, red pepper, chopped, yellow pepper, chopped, onion, sliced, ground ginger, hot pepper sauce (more or less to taste), soy sauce, garlic clove, minced, brown sugar, water, cornstarch

all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)

plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

fresh chinese egg noodles, olive oil, chopped onion, garlic, chopped, broccoli florets, chopped red bell pepper, cooked shrimp, sliced water chestnuts, drained, baby corn, drained, canned sliced bamboo shoots, drained, oyster sauce, red pepper flakes , or to taste

shrimp, onion, green pepper, celery, carrot, asparagus, chicken broth, water, garlic, olive oil, fish sauce, teriyaki sauce, equal