103881 low cal spinach salad Recipes

spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

fresh spinach, salad oil, garlic flavored vinegar or 2 tbsp wine vinegar, artichoke hearts, roquefort cheese, crumbled

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

spinach salad dressing, fresh baby spinach, dozen hard-cooked eggs, chopped, bacon, cooked and crumbled, red onions, sliced (optional)

egg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray

spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg

warmed tsp marzetti spinach salad dressing, rinsed baby spinach, hardboiled egg, chopped, cooked bacon, crumbled

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

fresh spinach, washed and dried thoroughly, ripe hass avocadoes, seeded, peeled and cubed, limes or 2 tbsp lemon juice, ripe olives, thinly sliced, red onion, thinly sliced, mandarin oranges, drained and quartered, spinach salad dressing, red wine vinegar, dry leaf tarragon, crushed, dijon-style mustard, vegetable oil

bacon, white onion, diced, russet potatoes, chopped, heavy cream, salt and pepper, grated cheddar cheese, all-purpose flour, rolls, split, wilted spinach salad , recipe follows, bacon, red wine vinegar, sugar, fresh spinach, washed, stems removed, tomato, chopped

cashew spinach salad, washed spinach, cashews unsalted, apple peeled and chopped, yellow raisins, dressing, cider vinegar, oil, sugar, garlic powder, celery salt