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California Spinach Salad Recipe

California Spinach Salad Recipe

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Ingredients:

Serving

3 lbs fresh spinach, washed and dried thoroughly
5 medium ripe hass avocadoes, seeded, peeled and cubed
2 tbsp limes or 2 tbsp lemon juice
1 cup ripe olives, thinly sliced
1 red onion, thinly sliced
2 cups mandarin oranges, drained and quartered
spinach salad dressing
1/2 cup red wine vinegar
1 tsp dry leaf tarragon, crushed
1 tsp dijon-style mustard
2 cups vegetable oil

Directions:

In small saucepan, bring vinegar and tarragon to a boil. Cool.
Blend mustard and vinegar mixture in deep bowl. Stir well.
Gradually add oil, beating until well blended.
Season to taste with salt and pepper.
Tear spinach into bite size pieces and place in a large mixing bowl. In medium bowl, generously drizzle lime juice over avocado cubes before tossing in salad to prevent browning and to enhance flavor. Add avocados, olives, onions and oranges to mixing bowl and toss together with salad dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.83 Kcal (1553 kJ)
Calories from fat	338.26 Kcal
		% Daily Value*
Total Fat	37.58g	58%
Sodium	179.36mg	7%
Potassium	698.24mg	15%
Total Carbs	9.18g	3%
Sugars	2.94g	12%
Dietary Fiber	3.19g	13%
Protein	3.97g	8%
Vitamin C	44.1mg	73%
Iron	3.8mg	21%
Calcium	130.2mg	13%

Amount Per 100 g
Calories	172.92 Kcal (724 kJ)
Calories from fat	157.73 Kcal
		% Daily Value*
Total Fat	17.53g	58%
Sodium	83.64mg	7%
Potassium	325.58mg	15%
Total Carbs	4.28g	3%
Sugars	1.37g	12%
Dietary Fiber	1.49g	13%
Protein	1.85g	8%
Vitamin C	20.5mg	73%
Iron	1.8mg	21%
Calcium	60.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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