California Spinach Salad Recipe

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California Spinach Salad
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  1. In small saucepan, bring vinegar and tarragon to a boil. Cool.
  2. Blend mustard and vinegar mixture in deep bowl. Stir well.
  3. Gradually add oil, beating until well blended.
  4. Season to taste with salt and pepper.
  5. Tear spinach into bite size pieces and place in a large mixing bowl. In medium bowl, generously drizzle lime juice over avocado cubes before tossing in salad to prevent browning and to enhance flavor. Add avocados, olives, onions and oranges to mixing bowl and toss together with salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.83 Kcal (1553 kJ)
Calories from fat 338.26 Kcal
% Daily Value*
Total Fat 37.58g 58%
Sodium 179.36mg 7%
Potassium 698.24mg 15%
Total Carbs 9.18g 3%
Sugars 2.94g 12%
Dietary Fiber 3.19g 13%
Protein 3.97g 8%
Vitamin C 44.1mg 73%
Iron 3.8mg 21%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 172.92 Kcal (724 kJ)
Calories from fat 157.73 Kcal
% Daily Value*
Total Fat 17.53g 58%
Sodium 83.64mg 7%
Potassium 325.58mg 15%
Total Carbs 4.28g 3%
Sugars 1.37g 12%
Dietary Fiber 1.49g 13%
Protein 1.85g 8%
Vitamin C 20.5mg 73%
Iron 1.8mg 21%
Calcium 60.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 11

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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