172824 low cal spicy chicken soup Recipes

chicken stock (sub canned if needed), onion, diced, garlic cloves, minced, italian sausage, spicy (i use johnsonville), potatoes, cubed (not peeled ), cannellini beans, drained and rinsed, rotel tomatoes and green chilies, not drained or 1 (15 oz) can diced tomatoes, flavor of your choice with juice, fresh spinach, chopped with stems removed or 6 oz fresh baby spinach, chopped, evaporated milk or 1/4 cup heavy cream, salt and pepper

canola oil, sliced mushrooms, chopped red bell pepper, minced peeled fresh ginger, garlic cloves, minced, stalk lemongrass , halved lengthwise, sambal oelek (ground fresh chile paste), chicken stock or fat-free, lower-sodium chicken broth, light coconut milk, fish sauce, sugar, shredded cooked chicken breast (about 8 oz), green onion strips, chopped fresh cilantro, fresh lime juice

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

chicken , roasted, hot chili oil, garlic, minced, chicken broth, tomatoes, rice wine, soy sauce, rice wine vinegar, cilantro, chopped, fresh shiitake mushrooms, white pepper, fresh rice noodles

chicken thighs, skinned, onions, chopped, garlic, parsley, freshly chopped, dill, freshly chopped, carrots, quartered, celery ribs, chopped, honey, salt and pepper, to taste, water, frozen peas, carrots, peeled and sliced, potatoes, peeled and chopped

chicken parts. the original recipe called for feet but i usually use wings. you can also use a whole chicken., onions, carrots, ground ginger. (it sounds like a lot but it isnt .), a few bayleaves, a few peppercorns, chopped parsley ., water

chicken -about, water, onions-chopped, stalks of celery-chopped, carrots-chopped, paprika, parsley-chopped, salt and pepper to taste., kneidlach, matzo flour, cold water, eggs, olive oil, salt and pepper to taste

chicken (a hen preferably), quartered, potatoes, onions, carrots, parsnips, celery rib, sweet potato, water to completely cover, salt

chicken pieces, water, onion, cut into 8 wedges, chopped carrot, chopped celery, black peppercorns, sliced carrot, diced celery, chopped fresh or 2 tsp dried basil, chopped fresh or 1/4 tsp dried oregano, salt, bay leaf, uncooked orzo (rice-shaped pasta)

chicken breasts tenders (diced ), fire roasted diced tomatoes, garlic minced, italian seasoning spice, low sodium chic broth, olive oil, orzo (italian pasta), fresh baby spinach, shallot finely diced, zucchini diced

chicken , neck wings and back, water boiling, onion, stalk celery with leaves chopped fine, carrot diced, minute rice or broken noodles

red cabbage, chopped, carrots, green bell pepper, roma tomatoes, onions, stalks celery, garlic, barley, water

lean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing

shallots, garlic, jalepeno pepper, olive oil, chicken breasts, chicken stock, coconut milk, red curry paste, lime, cayenne, tumeric, rice noodles, cilantro, green onions, bean sprouts

low-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked

low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained

pacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions

yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk