Spicy Coconut Curry Chicken Soup Recipe

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Spicy Coconut Curry Chicken Soup
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Ingredients:

Directions:

  1. Fry chicken in a little oil until just cooked. Cool and shred with hands into small (bite size) peices.
  2. Sautee finely chopped shallot, jalepeno and garlic in remaining olive oil until softened. Grate zest of lime to mixture. Add red curry paste and seasonings, mix well.
  3. Pour in the can of coconut milk. Stir. Slowly add in chicken broth and the juice of the lime. Simmer on low heat at least 10 minutes.
  4. Meanwhile, cook rice noodles; drain.
  5. Add rice noodles to soup, stir.
  6. Just before serving, toss in chopped cilantro and green onions, Sprinkle bean sprouts on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.8 Kcal (690 kJ)
Calories from fat 71.92 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 7.12mg 2%
Sodium 309.78mg 13%
Potassium 359.48mg 8%
Total Carbs 18.04g 6%
Sugars 7.35g 29%
Dietary Fiber 2.15g 9%
Protein 7.39g 15%
Vitamin C 8.9mg 15%
Iron 1.2mg 7%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 68.62 Kcal (287 kJ)
Calories from fat 29.95 Kcal
% Daily Value*
Total Fat 3.33g 12%
Cholesterol 2.97mg 2%
Sodium 128.99mg 13%
Potassium 149.68mg 8%
Total Carbs 7.51g 6%
Sugars 3.06g 29%
Dietary Fiber 0.9g 9%
Protein 3.08g 15%
Vitamin C 3.7mg 15%
Iron 0.5mg 7%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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