131493 low cal spicy bean soup Recipes
-
-
low-fat spicy chicken sausage and13 Morelow-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper30 min, 14 ingredients
-
-
heart healthy pumpkin and black bean soup and13 Moreheart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish30 min, 14 ingredients
-
Chacha's Quickie Portuguese Bean Soup
extra virgin olive oil and14 Moreextra virgin olive oil, linguica sausage , use the hot rather than the mild, sliced into rounds 1/4 inch thick, yellow onion , chopped kind of finely, garlic, minced, carrots, peeled, quartered and chopped, celery, chopped (i use the top leaf and all ), cilantro, chopped (i use stem and leafs ), salt, divided, black pepper, chili pepper flakes, tabasco sauce, chicken broth, low sodium, white beans, butter beans, black beans45 min, 15 ingredients -
Spicy Squash Soup From Cooking Light
low-salt chicken broth, divided, chopped onion and7 Morelow-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)20 min, 9 ingredients -
Spicy Squash Soup
low-salt chicken broth, divided, chopped onion and7 Morelow-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)9 ingredients -
Black Bean Soup
undrained low-sodium black beans, cumin, diced tomatoes and8 Moreundrained low-sodium black beans, cumin, diced tomatoes, dried oregano, dry sherry, chopped onion, chopped green bell pepper, minced garlic, olive oil, tomato paste, vegetable broth15 min, 11 ingredients -
Low - Fat ,Spicy Buttermilk Dressing
low-fat buttermilk and8 Morelow-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder10 min, 9 ingredients -
Eleven Bean Soup
eleven bean soup mix or 2 cups any combination of mixed b... and13 Moreeleven bean soup mix or 2 cups any combination of mixed beans, water, salt, smoked ham hock or 1 smoked turkey leg, bouquet garni , recommended, italian tomatoes, chopped, chopped onion, sliced celery, minced garlic cloves, green pepper, chopped, ground pepper , to taste, smoked sausage , cut into 1/2 inch pieces, boneless skinless chicken breast, cubed, salt , to taste5 hour 5 min, 14 ingredients -
Ham And Bean Soup
smoked ham hocks, yellow onion, diced and6 Moresmoked ham hocks, yellow onion, diced, garlic cloves, minced, petite diced tomatoes, bean soup dried beans, cayenne pepper, juice of 1 lemon, water to cover34 min, 8 ingredients -
Barbecue 15-Bean Soup
ham-flavored 15 bean soup mix, water, barbecue sauce and2 Moreham-flavored 15 bean soup mix, water, barbecue sauce, onions, chopped, salt and pepper10 hour 10 min, 5 ingredients -
Bean Bag Vegetable Soup
bean soup mix, cold water, onion, chopped and8 Morebean soup mix, cold water, onion, chopped, carrots, chopped, hot italian sausages or 3 italian sweet sausage, sliced, diced tomatoes, undrained, chili powder, dry sherry (optional), lemon juice, salt and pepper2 hour , 11 ingredients -
Satisfying Ham and 18 Bean Soup (Crock Pot)
dry 18 bean soup mix, onion, chopped, chicken broth and12 Moredry 18 bean soup mix, onion, chopped, chicken broth, garlic cloves, minced, carrots, chopped, celery, chopped, dried basil, dried oregano, dried thyme, kosher salt, fresh ground black pepper, ham hock, tomatoes, undrained, bay leaf, lemon juice (optional)6 hour 20 min, 15 ingredients -
Beef Sausage and Black Bean Soup
sliced carrot, sliced celery, water and4 Moresliced carrot, sliced celery, water, smoked beef sausage, thinly sliced, black bean soup, plain yogurt (to garnish ), chopped parsley (to garnish )30 min, 7 ingredients -
Bountiful Black Bean Soup
corn , roasted, olive oil, onion, chopped and13 Morecorn , roasted, olive oil, onion, chopped, stalks celery, chopped, garlic cloves, vegetable stock, black bean soup mix, tomatoes, diced, butternut squash, cut into large bite-size cubes, bay leaves, basil, thyme, oregano, smoked paprika, salt, pepper42 min, 16 ingredients -
16 Bean Soup
hot sausage, olive oil, onion, garlic minced and11 Morehot sausage, olive oil, onion, garlic minced, dry bean soup, bay leaves, dried oregano, dried basil, stalk celery sliced thinly, baby carrots cut in half, chicken stock, diced tomatoes, crushed red pepper, cube chicken bouillon cube, water15 ingredients
Related searches:
- low cal spicy bean and chicken soup
- low cal chicken tortilla soup
- low cal easy veggie soup
- low cal vegetarian vegetable soup
- low cal french onion soup
- low cal beef taco soup
- low fat spicy kielbasa soup
- low fat spicy pumpkin soup
- low and black bean soup
- low fat black bean soup
- denver broncos
- market basket
- yoga
- crossword puzzles
- quiznos
- low carb diet
- moccasins
- dungeons and dragons