60949 low cal pear any fruit one Recipes

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

pear, ripe and soft (can be steamed if not soft), banana, ripe, broken into pieces, honey, rabbit pellets, ground finely, old fashioned oats, ground finely, cheerios toasted oat cereal (the plain oat ones)

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

flour, sugar, baking powder, salt, butter or 6 tbsp margarine, beaten egg, water, apples (fresh fruit of your choice) or peaches (fresh fruit of your choice) or pears (fresh fruit of your choice) or plums (fresh fruit of your choice) or apricot (fresh fruit of your choice), cinnamon sugar (for sprinkling on top ), butter (for dotting on top)

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

fruit juice (apple juice, grape juice, orange juice, pear nectar, apricot nectar, guava juice, etc.), vinegar (white or apple cider), sugar (or more ) or 1/3 cup honey (or more)

sugar , plus 1/4 cup, water, pear, passion fruit juice, orange juice, butter, cut up, blueberries, kiwis, peeled and cut into 8 wedges, strawberries, green tops removed and cut up in 1-inch pieces, pears, cored and cut up in 1 inch pieces

very large ripe ( for example royal riviera ) pears or 6 smaller ones, butter melted, sugar, fresh lemon juice, brandy, heavy cream

ground chicken or 1 lb 90% lean ground beef, purple onion, diced, stalks celery & leaves, minced (6 long), fresh garlic, minced, chopped fresh parsley, grape tomatoes, finely chopped, red kidney beans, drained, chili beans, tomato juice (i use home canned - low sodium), water, chili powder, garlic powder, onion powder

flour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper

unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped

cabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt