79537 low cal mushroom frittata Recipes

butter, mushrooms, sliced, eggs, sour cream, swiss cheese, shredded, breadcrumbs, green onions, chopped, parsley, chopped, salt, pepper

sliced fresh mushrooms, chopped onion, chopped green pepper, chopped unpeeled zucchini, minced garlic, salad oil, eggs, light cream, salt, pepper, soft bread cubes, lightly packed (about 3 slices), cream cheese , cut into cubes, shredded sharp cheddar cheese (1 cup)

grated fresh pecorino romano cheese (about 1/2 cup), freshly ground black pepper, eggs, salt, divided, extra-virgin olive oil, divided, sliced mushrooms, chopped green onions, chopped fresh basil, baby arugula, lemon juice

mushrooms (finely chopped , measure after chopping), low-fat sour cream, plain low-fat yogurt, fresh ground black pepper

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

assorted fresh mushrooms, sliced, onion, chopped, carrots, diced, stalks celery, diced, garlic cloves, minced, olive oil, dried thyme, flour, bay leaf, wild rice, brown rice, vegetable stock, salt, pepper, balsamic vinegar

butter, olive oil, fresh asparagus, trimmed and cut into 1 inch pieces, fresh mushrooms, sliced, eggs, water, chopped fresh thyme, freshly grated parmesan cheese, shredded mozzarella cheese

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped

unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped

oil, red wine, chopped onion, dried herbs, crushed garlic clove, black pepper, chopped button mushrooms, chopped fresh parsley, low-fat cream cheese, balsamic vinegar (add more or less according to personal taste)

eggs, cream of tartar (1/8 tsp), cream cheese, tomato puree, cheddar, mushrooms

pasta , 8 cannelloni tubes, frozen peas, butter, mushrooms, chopped basil, milk, onion, skinned and sliced, carrot, whole stick for infusion, celery, whole stick for infusion, butter, flour, salt and pepper

sliced mushrooms, laughing cow light garlic and herb cheese, fat free sour cream, chicken broth , plus, chicken broth, for sauteing, white wine (optional), salt, pepper

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh