286326 low cal low delicious chicken cheese Recipes

olive oil, fully cooked smoked kielbasa sausage, thinly sliced, onion, chopped, chopped fresh fennel bulb, garlic cloves, minced, chopped fresh thyme, dried crushed red pepper, canned low-salt chicken broth, chopped kale (1/2 bunch), cannellini (white kidney beans), rinsed, drained, cheese tortellini, grated asiago cheese * or parmesan cheese

olive oil, skinless boneless chicken thighs, cut into 1/2-inch cubes, dried oregano, chopped onions, celery stalks, chopped, garlic cloves, chopped, fennel seeds, diced tomatoes in juice, low-salt chicken broth, head of escarole , cut into wide strips, grated pecorino romano cheese

olive oil, chicken, cut into 8 pieces, garlic cloves, chopped, aniseed, crushed, italian plum tomatoes, low-salt chicken broth, ouzo , pernod or ricard, dried oregano, crumbled, black brine-cured olives, pitted, feta cheese, crumbled

dried porcini mushrooms, water, butter, divided, assorted fresh mushrooms (such as crimini, stemmed shiitake, and button mushrooms), sliced, garlic cloves, minced, low-salt chicken broth, riesling or other fruity white wine, prosciutto slices, cut into thin strips, grated lemon peel, chopped fresh thyme, salt, ground black pepper, cornstarch mixed with 1/2 cup water, sheets fresh phyllo pastry or frozen, thawed, skinless boneless chicken thighs , excess fat removed, thighs quartered, chopped fresh italian parsley, grated parmesan cheese

chopped onion, garlic cloves, minced (or 1/2 tbsp minced garlic), butter, flour, low sodium chicken broth, half-and-half cream, freshly-grated parmesan cheese, water, broccoli (tops only , cut into bite-sized pieces), boneless chicken breasts, cooked and diced, white pepper, salt, nutmeg, farfelle bow tie pasta , cooked according to package directions

boneless skinless chicken breasts, oil, onions, chopped, almonds, low-fat margarine, salt & pepper, garlic clove, chopped, black pepper, low-fat chicken broth, lemon , juice of, fresh basil, honey, cornstarch

uncooked long grain white rice, water, fresh green beans, trimmed and snapped, olive oil, boneless skinless chicken breast half, cut into chunks, low sodium chicken broth, smooth peanut butter, honey, low sodium soy sauce, red chili paste, lemon juice, green onions, thinly sliced, chopped peanuts (optional)

boneless skinless chicken breasts, olive oil, salt, fresh ground black pepper, flour (for dredging), low sodium chicken broth, shallot, diced, lemon juice, capers, rinsed and drained, chopped fresh parsley

corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa

boneless skinless chicken thighs , cut into bite-sized pieces, celery, sliced 1/4 in. thick, carrot , sliced 1/4 in. thinck, chopped onion, dried thyme, parsley sprigs, bay leaf, low sodium chicken broth, flour , about 1/2 cup, chopped parsley, baking powder, salt, low-fat milk

ground chicken, rotel tomatoes & chilies, red beans, drained, tomato sauce, low sodium chicken broth, water, chili powder, sugar, ground cumin, onion powder, salt, instant rice, uncooked, sour cream, shredded cheese

olive oil, chicken, cut into 8 pieces, garlic, chopped, anise seed, crushed, italian plum tomatoes, low sodium chicken broth, ouzo or 1/4 cup pernod or 1/4 cup ricard liqueur, dried oregano, crumbled, black oil-cured olives, pitted, feta cheese, crumbled

more) canned low-salt chicken broth, chicken breast halves with skin and bones, crushed saffron threads, diced carrots, diced celery, chopped green onions, frozen petit peas, thawed, smoked ham, chopped, chopped onion, chopped parsley, unsalted butter, all purpose flour, milk, egg, butter, melted, all purpose flour, yellow cornmeal, grated sharp cheddar cheese, chopped parsley, baking powder, salt, ground pepper

chicken breast halves with skin and bones, vegetable oil, onions, coarsely chopped, garlic cloves, minced, chili, minced, chili powder, ground cumin, dried oregano, ground coriander, crushed tomatoes in puree, beer, canned low-salt chicken broth, kidney beans, rinsed, drained, salsa , crushed tortilla chips, chopped green onions, sour cream and grated cheddar cheese

chicken, cut into 6 pieces, all purpose flour, olive oil, mushrooms, halved, green bell peppers, diced, onion, chopped, garlic cloves, chopped, generous ) dried oregano, purchased marinara sauce, canned low-salt chicken broth, dry marsala, drained capers, grated parmesan cheese (optional)

canned low-salt chicken broth, fennel bulbs, trimmed , halved lengthwise, triangular corediscarded, thinly sliced, skinless boneless chicken breast halves, cut into 1-inchpieces, diced carrot, unsalted butter, all purpose flour, milk (do not use nonfat or low-fat), fresh lemon juice, fennel seeds, crushed, more) salt, sliced country ham , cut into matchstick-size strips, all purpose flour, salt, chilled unsalted butter , cut into pieces, chilled vegetable shortening , cut into pieces, ice water, egg white, beaten to blend (glaze)

broccoli florets (from about 1 large bunch), fusilli or other corkscrew pasta, olive oil, chopped garlic (about 8 cloves), skinless boneless chicken breast halves, cut crosswise into 1/2-inch-thick strips, dry white wine, canned low-salt chicken broth, whipping cream, grated parmesan cheese

two 1-lb whole chicken breasts with skin and bones, pearl onions (about 1 cup), unpeeled, carrots , cut into 1/4-inch-thick slices, celery ribs, halved lengthwise and cut into 1/4-inch-thick pieces, thawed frozen peas, mushrooms (about 8), sliced thin, unsalted butter, chopped shallots (about 2 large), bay leaf, dried thyme, crumbled, dried tarragon, crumbled, all-purpose flour, dry white wine, low-salt chicken broth, freshly grated nutmeg to taste, dry sherry, russet (baking) potatoes, low-fat sour cream, minced fresh chives