Mama Lucia's Chicken Cacciatore Recipe

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Mama Lucia's Chicken Cacciatore
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  1. Season chicken with salt and pepper. Place flour in plastic bag. Add chicken pieces and toss to coat completely.
  2. Heat 3 tablespoons olive oil in heavy large skillet over medium-high heat. Add chicken pieces to skillet and sauté until brown, about 4 minutes per side. Transfer chicken to plate. Pour fat from skillet. Add remaining 3 tablespoons olive oil to skillet. Add halved mushrooms, diced green bell peppers, chopped onion, chopped garlic and oregano and sauté until onion is tender, about 10 minutes. Mix in marinara sauce, chicken broth, Marsala and capers. Return chicken pieces to skillet, spooning sauce over. Bring sauce to boil. Reduce heat to medium-low. Cover skillet and simmer until chicken is tender, about 20 minutes.
  3. Using tongs, transfer chicken to large platter. Boil sauce until slightly thickened, about 3 minutes; spoon off fat. Spoon sauce over chicken. Serve, passing Parmesan separately, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.27 Kcal (4996 kJ)
Calories from fat 731.48 Kcal
% Daily Value*
Total Fat 81.28g 125%
Cholesterol 357.63mg 119%
Sodium 941.59mg 39%
Potassium 1156.97mg 25%
Total Carbs 29.17g 10%
Sugars 5.05g 20%
Dietary Fiber 2.86g 11%
Protein 76.46g 153%
Vitamin C 75.9mg 127%
Vitamin A 1.5mg 49%
Iron 30.3mg 168%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 163.87 Kcal (686 kJ)
Calories from fat 100.45 Kcal
% Daily Value*
Total Fat 11.16g 125%
Cholesterol 49.11mg 119%
Sodium 129.3mg 39%
Potassium 158.88mg 25%
Total Carbs 4.01g 10%
Sugars 0.69g 20%
Dietary Fiber 0.39g 11%
Protein 10.5g 153%
Vitamin C 10.4mg 127%
Vitamin A 0.2mg 49%
Iron 4.2mg 168%
Calcium 9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
  • 31

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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