173272 low cal green tea poached shrimp fry Recipes

mascarpone cheese, sugar, grated orange peel, fat-free whipped topping, strong brewed green tea, orange juice, ladyfingers, split, mint sprigs and orange peel strips, optional

all-purpose flour, sugar, egg, butter (1 whole standard stick, make sure it s good and soft but not melted), cream cheese (softened , or else it will clump), eggs (on second try, using egg whites only worked great), low-fat vanilla yogurt (1 6-8oz container works ...or mix 1/2 cup plain yogurt with 1/2 cup sugarless green tea with a smid), sugar (caster s is the best( if you re like me and don tsp keep it handy, measure out 1 1/4 cups regula), all-purpose flour, lemon juice, vanilla extract, green tea powder (authentic matcha), plain yogurt, vanilla, sugar, cocoa powder (1 envelope drinking cocoa)

chili-lime marinade, divided, prawns or shrimp, peeled and deveined, green tea soba noodles or spaghetti, hearts of palm, drained, maui or other sweet onion, thinly sliced, heirloom tomatoes, cut into wedges, garnish: fresh herbs

tea green, low-fat yogurt, peaches , very ripe , pitted and cut in chunks, honey, ice cubes

fried green tomatoes, remoulade sauce, peeled, cooked shrimp, garnish: fresh pea shoots or arugula

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

water, divided, green tea bags, sugar, lemon juice, lime juice

matcha (green tea powder), water, cream cheese, softened, sugar, sour cream, vanilla extract, graham cracker tart shells, pistachios, chopped, pomegranate seeds

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-sodium soy sauce, water, rice vinegar, sesame oil, salt, crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, frozen green peas, thawed

low-sodium soy sauce, ground ginger, ground red pepper, vegetable oil, divided, shrimp, peeled, frozen green peas, thawed, sliced green onions, sliced water chestnuts, drained, chilled cooked long-grain rice, sliced almonds, toasted, chopped fresh parsley

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

shrimp, peeled and deveined, vegetable oil, chopped celery, sliced bok choy, diagonally cut snow pea pods, sliced green onions, cooked long-grain rice, chilled, sliced water chestnuts, drained, grated peeled fresh ginger, low-sodium soy sauce, toasted sesame oil, pepper

olive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)

bananas, ripe, ice water, tempura batter mix (recommended : shir-akika), pumpkin pie spice, cayenne pepper, vegetable oil, for frying, powdered sugar , for dusting, heavy cream, green tea bags, scoop coconut sorbet (recommended : ciao bella), fresh raspberries, for garnish, fresh mint sprigs, for garnish

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced