Tempura Bananas with Coconut-Green Tea Sauce (Sandra Lee) Recipe

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Tempura Bananas with Coconut-Green Tea Sauce (Sandra Lee)
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  1. For the bananas:
  2. For the Coconut-Green Tea Sauce:
  3. Slice bananas diagonally, 1/4-inch thick; set aside.
  4. Put ice water in a medium bowl. Stir in tempura batter mix, pumpkin pie spice, and cayenne pepper. Do not over stir. (Batter will be thin and lumpy.)
  5. Heat 2 inches of oil in medium saucepan to 350 degrees F. Working in batches, dip sliced bananas in batter then slide into hot oil. Fry for 2 to 3 minutes or until golden brown. Remove from oil and dust with powdered sugar.
  6. For the Coconut-Green Tea Sauce
  7. In a small saucepan, over medium heat, bring cream to barely a simmer. Reduce heat to low and add tea bags. Steep for 8 minutes. Remove bags and stir in coconut sorbet until melted.
  8. Serve hot Fried Bananas in a small pool of Coconut-Green Tea Sauce. Garnish with fresh berries and mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.6 Kcal (1439 kJ)
Calories from fat 102.25 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 42.28mg 14%
Sodium 120.41mg 5%
Potassium 435.25mg 9%
Total Carbs 56.44g 19%
Sugars 9.98g 40%
Dietary Fiber 2.96g 12%
Protein 6.31g 13%
Vitamin C 7.3mg 12%
Iron 0.9mg 5%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 145.84 Kcal (611 kJ)
Calories from fat 43.4 Kcal
% Daily Value*
Total Fat 4.82g 17%
Cholesterol 17.95mg 14%
Sodium 51.11mg 5%
Potassium 184.74mg 9%
Total Carbs 23.95g 19%
Sugars 4.24g 40%
Dietary Fiber 1.26g 12%
Protein 2.68g 13%
Vitamin C 3.1mg 12%
Iron 0.4mg 5%
Calcium 47.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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