162335 low cal green tea poached fry Recipes

mascarpone cheese, sugar, grated orange peel, fat-free whipped topping, strong brewed green tea, orange juice, ladyfingers, split, mint sprigs and orange peel strips, optional

just ripe bananas, ice water, less 1 tbsp, tempura batter mix any brand, pumpkin pie spice, powdered sugar for dusting, vegetable oil for frying, heavy cream, green -tea bags ( eg, bigelow) or any other brand, scoop of coconut sorbet ( ciao bella) is 1 brand, fresh raspberries for garnish, fresh mint sprigs for garnish

tea green, low-fat yogurt, peaches , very ripe , pitted and cut in chunks, honey, ice cubes

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

eggs, egg yolks, white sugar, cake flour, cornstarch, powdered green tea, egg whites, cream of tartar, white sugar, heavy cream, powdered green tea, superfine sugar, almond paste, powdered green tea, sugar for dusting

water, divided, green tea bags, sugar, lemon juice, lime juice

matcha (green tea powder), water, cream cheese, softened, sugar, sour cream, vanilla extract, graham cracker tart shells, pistachios, chopped, pomegranate seeds

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

olive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)

bananas, ripe, ice water, tempura batter mix (recommended : shir-akika), pumpkin pie spice, cayenne pepper, vegetable oil, for frying, powdered sugar , for dusting, heavy cream, green tea bags, scoop coconut sorbet (recommended : ciao bella), fresh raspberries, for garnish, fresh mint sprigs, for garnish

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

eggs, egg yolks, white sugar, cake flour, cornstarch, green tea powder (matcha), egg whites, cream of tartar, white sugar, heavy cream, green tea powder, superfine sugar, almond paste, green tea powder, sugar , for dusting

nasoya silken creations tofu , vanilla flavor, ice, green tea (strong , steeped at least 6-8 min, unsweetened and chilled), lemon juice, green tea powder, powder (pure matcha, 2 of those little packets should do it), sugar

cold water, grated gingerroot, jasmine green tea bags (or either jasmine tea or green tea), strained lemon juice, powdered pectin, sugar