124005 low cal frozen hot Recipes

milk, hot cocoa mix (or 2 packets...we use swiss miss milk chocolate flavor), crushed ice cubes, cream (optional), hot cocoa mix (optional)

low-fat cream cheese, fat-free mayonnaise, crab or 1 (6 -7 oz) can shrimp, chili sauce, chopped celery, chopped onion, breadcrumbs, low-fat margarine, melted

low-fat vanilla wafers , finely ground in a food processor, grated fresh orange zest, unsalted butter, melted and cooled, light corn syrup, orange sorbet, slightly softened, nonfat vanilla frozen yogurt, garnish: finely julienned fresh orange zest

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

frozen spinach, thawed, yellow onion, finely chopped, salt, butter or 1 tbsp margarine, plain yogurt, low-fat mayonnaise, basil, parsley, garlic powder, salt and pepper

low-fat vanilla yogurt, black cherry gelatin, frozen cool whip, thawed, ready made chocolate cookie pie crust

frozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract

frozen strawberries, splenda granular, sugar substitute (approximately ), low-carb milk (or 1 ( 1 mixture low carb milk and half & half, approximately)

low fat cottage cheese, lemon juice, anchovy fillets, drained, minced, drop hot pepper sauce , to taste

low fat cottage cheese, low-fat plain yogurt, sliced scallion, chopped green bell pepper, taco seasoning mix, cayenne pepper, chopped garlic

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

low-fat vanilla frozen yogurt, vanilla-flavored soymilk, cubed soft silken tofu, instant coffee granules, ripe bananas, sliced and frozen (about 1 1/2 cups), ground cinnamon (optional)

hot spicy hot v8, black beans, rinsed and drained, onion, chopped fine, zucchini, chopped (bite size), cider vinegar, garlic cloves, minced, salt, pepper

hot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows

low-fat fudge brownie mix (such as betty crocker sweet rewards), unsweetened frozen raspberries, thawed, sugar, cornstarch, water, carton vanilla fat-free frozen yogurt, slightly softened

frozen french cut green beans, frozen corn, frozen baby lima beans, heavy cream, mayonnaise, shredded cheddar cheese

frozen apples , slices, apple juice, fat-free caramel topping, lemon juice, unbleached all-purpose flour, margarine, brown sugar substitute, cinnamon, cool whip free

frozen mixed berries, thawed (about 6 cups), whole wheat flour, sugar, orange zest, finely grated, whole wheat flour, all-purpose flour, sugar, divided, sugar, divided, baking powder, baking soda, salt, chilled unsalted butter, cut into small pieces, low-fat buttermilk, canola oil