52568 low cal eyed peas payasam Recipes

  • Low Fat Creole Style Black Eyed Peas
    black-eyed peas, water, low sodium chicken broth and
    9 More
    black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper
    2 hour 15 min, 12 ingredients
  • Black Eyed Pea Salad
    dried black-eyed peas or 1 (15 oz) can black-eyed peas, d... and
    9 More
    dried black-eyed peas or 1 (15 oz) can black-eyed peas, drained and rinsed, extra virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, green onions, sliced thin (green parts only ), kosher salt & freshly ground black pepper, tabasco sauce
    16 min, 10 ingredients
  • Redeye-Glazed Pork Tenderloin with Black-Eyed Peas
    country ham scraps or prosciutto, vegetable oil (optional) and
    22 More
    country ham scraps or prosciutto, vegetable oil (optional), shallots, coarsely chopped, strong coffee or espresso, pork stock or low-salt chicken broth, sorghum syrup or honey, apple cider vinegar, unsalted butter, divided, minced yellow onion, minced garlic, low-salt chicken broth, dried black-eyed peas , soaked overnight, drained, bay leaves, divided, kosher salt, crushed toasted coriander and fennel seeds, lemon peel , all white pith removed, cayenne pepper, kosher salt, freshly ground black pepper, cayenne pepper, light brown sugar, trimmed pork tenderloins, vegetable oil, bread -and-butter pickles, blended to a coarse puree
    24 ingredients
  • Italian Hot Turkey Sausage and Black-Eyed Peas
    extra-virgin olive oil, yellow onion, chopped and
    9 More
    extra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese
    55 min, 11 ingredients
  • Emeril's Stewed Black-Eyed Peas
    ham hocks (two or 1 large one), vegetable oil and
    11 More
    ham hocks (two or 1 large one), vegetable oil, tasso or 1/4 lb other ham or 1/4 lb sausage (**if there is no recipe here on recipezaar i will post 1-it s worth making), chopped yellow onion, chopped green bell pepper, minced garlic, salt, fresh ground black pepper, cayenne, bay leaves, black-eyed peas, rinsed and picked over, chicken stock or 2 quarts low-sodium, minced fresh flat leaf parsley
    1 hour 10 min, 13 ingredients
  • Southern Black-Eyed Peas
    frozen black-eyed peas, smoked ham hock (2 hocks) and
    6 More
    frozen black-eyed peas, smoked ham hock (2 hocks), chopped onion, low sodium chicken broth, water, garlic cloves, chopped, pickled jalapeno chilies, chopped, salt and pepper
    16 min, 8 ingredients
  • Spicy Ham Hocks and Black-Eyed Peas
    dried black-eyed peas, low sodium chicken broth, water and
    7 More
    dried black-eyed peas, low sodium chicken broth, water, smoked ham hock, onion, chopped, celery ribs, chopped, carrots, diced, jalapeno pepper, seeded and minced, salt, black pepper
    2 min, 10 ingredients
  • Black-Eyed Pea Salad
    dried black-eyed peas, extra-virgin olive oil and
    9 More
    dried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning
    1 hour 5 min, 11 ingredients
  • Cajun Style Grits With Black-Eyed Peas Salsa
    water, chopped jalapeno chile, ground cumin, salt and
    4 More
    water, chopped jalapeno chile, ground cumin, salt, quick-cooking grits, packaged mexican blend cheese, black-eyed peas or 3/4 cup cooked dry-packaged , rinsed, drained, coarsely chopped, blackeye salsa (recipe posted separately.)
    20 min, 8 ingredients
  • Black-Eyed Pea Salad
    cooked black-eyed peas or 1 15 oz can black-eyed peas, ri... and
    10 More
    cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper
    45 min, 11 ingredients
  • Black-Eyed Peas With Coconut Milk
    dried beans (black-eyed peas, lentils, chickpeas, black o... and
    6 More
    dried beans (black-eyed peas, lentils, chickpeas, black or red beans), corn oil, minced garlic, peeled and minced fresh ginger, cayenne (or to taste), coconut milk, fresh lime juice
    1 min, 7 ingredients
  • Low Cal Black-Eyed Peas Payasam Low Cal Black-Eyed Peas Payasam
    light coconut milk, black-eyed peas, cooked and
    4 More
    light coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds
    30 min, 7 ingredients
  • Black-Eyed Peas and Spinach over Cheesy Grits Black-Eyed Peas and Spinach over Cheesy Grits
    low-fat milk, water, dry polenta, salt and
    6 More
    low-fat milk, water, dry polenta, salt, sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!), canola oil, onion, chopped, baby spinach, chopped, black-eyed peas, drained and rinsed, salt and pepper
    20 min, 10 ingredients
  • Hearty Black-eyed Peas Hearty Black-eyed Peas
    low-sodium chicken broth, water, onion, chopped and
    6 More
    low-sodium chicken broth, water, onion, chopped, smoked ham hock, bay leaf, pepper, whole jalapeno peppers (optional), dried black-eyed peas, salt
    1 hour 45 min, 9 ingredients
  • Black-Eyed Pea and Spinach Salad (Ellie Krieger) Black-Eyed Pea and Spinach Salad (Ellie Krieger)
    dried black-eyed peas , or 2 cans black-eyed peas, draine... and
    12 More
    dried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons
    1 hour 5 min, 13 ingredients
  • Chicken Soft Tacos with Black Eyed Peas Chicken Soft Tacos with Black Eyed Peas
    black-eyed peas or black beans, rinsed and drained and
    11 More
    black-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella
    12 ingredients
  • Baby Spinach and Mint Salad with Black-Eyed Peas Baby Spinach and Mint Salad with Black-Eyed Peas
    frozen black-eyed peas, water, salt, fennel seeds, cayenne and
    8 More
    frozen black-eyed peas, water, salt, fennel seeds, cayenne, black pepper, fresh orange juice, fresh lemon juice, low-sodium fat-free chicken broth, honey, olive oil, baby spinach, loosely packed fresh mint, stems removed
    13 ingredients
  • Lucky Black Eyed Peas with Rice & Bacon Lucky Black Eyed Peas with Rice & Bacon
    bacon, chopped or 1/2 cup chopped canadian bacon and
    11 More
    bacon, chopped or 1/2 cup chopped canadian bacon, red onion, chopped, red bell pepper, chopped, garlic, minced, basmati rice (wash well ), low sodium chicken broth, black-eyed peas, drained,rinsed, salt, dried thyme leaves, fresh ground pepper, ground red pepper (cayenne), chopped parsley
    20 min, 12 ingredients




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