52568 low cal eyed peas payasam Recipes
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dried black-eyed peas or 1 (15 oz) can black-eyed peas, d... and9 Moredried black-eyed peas or 1 (15 oz) can black-eyed peas, drained and rinsed, extra virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, green onions, sliced thin (green parts only ), kosher salt & freshly ground black pepper, tabasco sauce16 min, 10 ingredients
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country ham scraps or prosciutto, vegetable oil (optional) and22 Morecountry ham scraps or prosciutto, vegetable oil (optional), shallots, coarsely chopped, strong coffee or espresso, pork stock or low-salt chicken broth, sorghum syrup or honey, apple cider vinegar, unsalted butter, divided, minced yellow onion, minced garlic, low-salt chicken broth, dried black-eyed peas , soaked overnight, drained, bay leaves, divided, kosher salt, crushed toasted coriander and fennel seeds, lemon peel , all white pith removed, cayenne pepper, kosher salt, freshly ground black pepper, cayenne pepper, light brown sugar, trimmed pork tenderloins, vegetable oil, bread -and-butter pickles, blended to a coarse puree24 ingredients
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extra-virgin olive oil, yellow onion, chopped and9 Moreextra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese55 min, 11 ingredients
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ham hocks (two or 1 large one), vegetable oil and11 Moreham hocks (two or 1 large one), vegetable oil, tasso or 1/4 lb other ham or 1/4 lb sausage (**if there is no recipe here on recipezaar i will post 1-it s worth making), chopped yellow onion, chopped green bell pepper, minced garlic, salt, fresh ground black pepper, cayenne, bay leaves, black-eyed peas, rinsed and picked over, chicken stock or 2 quarts low-sodium, minced fresh flat leaf parsley1 hour 10 min, 13 ingredients
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dried black-eyed peas, extra-virgin olive oil and9 Moredried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning1 hour 5 min, 11 ingredients
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water, chopped jalapeno chile, ground cumin, salt and4 Morewater, chopped jalapeno chile, ground cumin, salt, quick-cooking grits, packaged mexican blend cheese, black-eyed peas or 3/4 cup cooked dry-packaged , rinsed, drained, coarsely chopped, blackeye salsa (recipe posted separately.)20 min, 8 ingredients
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cooked black-eyed peas or 1 15 oz can black-eyed peas, ri... and10 Morecooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper45 min, 11 ingredients
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Low Cal Black-Eyed Peas Payasamlight coconut milk, black-eyed peas, cooked and4 Morelight coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds30 min, 7 ingredients
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Black-Eyed Peas and Spinach over Cheesy Gritslow-fat milk, water, dry polenta, salt and6 Morelow-fat milk, water, dry polenta, salt, sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!), canola oil, onion, chopped, baby spinach, chopped, black-eyed peas, drained and rinsed, salt and pepper20 min, 10 ingredients
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Hearty Black-eyed Peaslow-sodium chicken broth, water, onion, chopped and6 Morelow-sodium chicken broth, water, onion, chopped, smoked ham hock, bay leaf, pepper, whole jalapeno peppers (optional), dried black-eyed peas, salt1 hour 45 min, 9 ingredients
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Black-Eyed Pea and Spinach Salad (Ellie Krieger)dried black-eyed peas , or 2 cans black-eyed peas, draine... and12 Moredried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons1 hour 5 min, 13 ingredients
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Chicken Soft Tacos with Black Eyed Peasblack-eyed peas or black beans, rinsed and drained and11 Moreblack-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella12 ingredients
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Baby Spinach and Mint Salad with Black-Eyed Peasfrozen black-eyed peas, water, salt, fennel seeds, cayenne and8 Morefrozen black-eyed peas, water, salt, fennel seeds, cayenne, black pepper, fresh orange juice, fresh lemon juice, low-sodium fat-free chicken broth, honey, olive oil, baby spinach, loosely packed fresh mint, stems removed13 ingredients
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Lucky Black Eyed Peas with Rice & Baconbacon, chopped or 1/2 cup chopped canadian bacon and11 Morebacon, chopped or 1/2 cup chopped canadian bacon, red onion, chopped, red bell pepper, chopped, garlic, minced, basmati rice (wash well ), low sodium chicken broth, black-eyed peas, drained,rinsed, salt, dried thyme leaves, fresh ground pepper, ground red pepper (cayenne), chopped parsley20 min, 12 ingredients
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