58874 low cal dill poached fish Recipes

low-fat mayonnaise, nonfat sour cream or 1 pint low-fat sour cream, dill weed, dry onion flakes, parsley flakes, hidden valley blue cheese dressing mix (if you can find it) or 1 bottle fat free blue cheese dressing, fat free dried beef (you can find it by the tuna fish in the store), dark rye bread, sliced rye cocktail bread (the other bread will be gone before the dip)

lettuce, slices for garnish, cream cheese, softened, fresh dill (i used dillweed), pimento stuffed olives, sliced, deli turkey (more if needed), deli ham (more if needed), dill pickle spears, accent seasoning (optional), black pepper

cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt

low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)

chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

plain yogurt, reduced-calorie mayonnaise, minced green onions, chopped capers, dried dill weed

red potatoes , scrubbed and diced small, olive oil, white wine vinegar, boneless skinless chicken breasts, cooked and cut in to small pieces, fresh dill (1 1/2 tsp if dried ), green onions, finely sliced, lemon juice, salt, black pepper, cayenne pepper , dash if desired, crumbled cooked bacon , pieces (optional)

firm fleshed fish fillets, olive oil (as needed), garlic cloves (minced ), parsley (mnced), salt & fresh ground pepper (to taste), lemon wedge

white fish fillet, cut into 4 pieces, green chili salsa, sour cream, shredded longhorn cheese

onion, peeled and chopped, carrot, peeled and sliced 1/2-inch thick, stalk of celery, peeled and sliced 1/2-inch thick, head of garlic , halved horizontally, parsley, thyme, bay leaf, peppercorns, fennel seed, coriander seed, white vinegar or 1 1/2 cups dry white wine, coarse salt, water, firm fleshed fish fillets, such as salmon, bass, or snapper, skin removed, oil or butter, court bouillon, strained, sliced almonds, canola oil, soy sauce, juice of 1 lime, cayenne pepper, black pepper, freshly ground, garlic cloves, minced, scallions, sliced into thin rings, white and light green parts kept separate from dark greens, lime for garnish, watercress emulsion, watercress, coarse salt, canola oil, coarse salt and 1/4 tsp freshly ground pepper, or to taste

bluefish fillets, dry white wine, water, salt, black pepper, dill sauce (i use creamy (for smoked or poached fish)), cucumber, peeled and sliced, fresh dill sprigs

fish or chicken stock, kosher salt, couscous, diced, blanched mixed vegetables such as carrots , celery, zucchini, scallions, yellows squash, and red pepper, egg, mixed chopped tarragon , dill and parsley leaves, lemon juice , to taste, trout fillets, kosher salt and freshly ground black pepper, butter, diced shallots, dry white wine, lemon juice, saffron, crumbled, shrimp, peeled and deveined, tarragon, dill, parsley, heavy cream, kosher salt and freshly ground black pepper, fresh dill sprigs, lemon twists, chopped parsley, for garnish

sour cream, fresh dill, dijon mustard, fresh lemon juice, sugar (optional), salt, fresh ground pepper

fish stock or 1 1/4 cups chicken stock, kosher salt, couscous, diced blanched mixed vegetables (such as carrots, celery, zucchini, scallions, yellows squash, and red pepper), egg, mixed chopped tarragon or 1/4 cup dill or 1/4 cup fresh parsley leaves, lemon juice , to taste

dried tarragon, fresh spinach leaves, onion, chopped, lemon juice, mayonnaise, parsley, de-stemmed, fresh dill, garlic clove (optional)

shallots or 1 small onion, peeled and coarse chopped, fresh ginger, peeled and coarsely chopped, fresh coriander , with roots, cleaned and coarsely chopped, nam pla fish sauce or 1 tsp anchovy paste, tamarind paste (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice) or 1 1/2 tbsp dark raisins (soaked at least 10 minutes in 2 tbsp white or cider vinegar or lime juice), dark brown sugar, fresh chili peppers, stemmed or 1 tbsp fresh chili paste or 1 tbsp tabasco sauce or 1 tsp dried red pepper flakes, good quality chicken broth or 3 cups vegetable broth, salt or soy sauce, to taste, if needed, thick fish fillet, divided in 3 to 6 serving-size pieces (snapper, cod, halibut, bass, haddock, or salmon), scallions, fresh minced basil, fresh coriander leaves, minced fresh green chilies (optional) or 1 tsp red chile (optional), very thin sliced or slivered fresh ginger or 1 tsp pickled ginger