Creamy Dill Sauce (for Smoked or Poached Fish) Recipe

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Creamy Dill Sauce (for Smoked or Poached Fish)
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Ingredients:

Directions:

  1. Combine all the ingredients in a small bowl and stir to combine well; if using the sugar, stir a bit longer to ensure it dissolves.
  2. Put into a pretty crock, top with a dill sprig, and serve alongside your favourite smoked or cold, poached fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.61 Kcal (363 kJ)
Calories from fat 59.66 Kcal
% Daily Value*
Total Fat 6.63g 10%
Cholesterol 20.13mg 7%
Sodium 126.31mg 5%
Potassium 139.27mg 3%
Total Carbs 5.01g 2%
Sugars 0.5g 2%
Dietary Fiber 0.23g 1%
Protein 2.61g 5%
Vitamin C 2.6mg 4%
Iron 0.2mg 1%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 124.54 Kcal (521 kJ)
Calories from fat 85.79 Kcal
% Daily Value*
Total Fat 9.53g 10%
Cholesterol 28.94mg 7%
Sodium 181.61mg 5%
Potassium 200.25mg 3%
Total Carbs 7.2g 2%
Sugars 0.71g 2%
Dietary Fiber 0.34g 1%
Protein 3.76g 5%
Vitamin C 3.7mg 4%
Iron 0.3mg 1%
Calcium 124.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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