78506 low cal corn super moist Recipes

  • Corn Bread, Whole Wheat
    corn meal, whole wheat flour, sugar, baking powder, salt and
    3 More
    corn meal, whole wheat flour, sugar, baking powder, salt, low-fat milk , 1, egg, slightly beaten, olive oil
    8 ingredients
  • Corn and Cheese Muffins
    corn muffin mix, nonfat milk, low-fat cottage cheese, eggs and
    1 More
    corn muffin mix, nonfat milk, low-fat cottage cheese, eggs, shredded cheddar cheese (about 2 oz)
    5 ingredients
  • Low Fat Chicken and Avocado Quesadillas
    corn tortillas, low-fat monterey jack cheese and
    5 More
    corn tortillas, low-fat monterey jack cheese, smoked chicken breasts, cubed, ripe avocado, diced small, green chili, drained, chopped cilantro leaves, nonfat sour cream
    15 min, 7 ingredients
  • Corn Relish Dip
    low fat cottage cheese, sweet corn relish
    7 min, 2 ingredients
  • Corn Pudding
    corn kernels (about 6 ears ), chopped fresh chives and
    8 More
    corn kernels (about 6 ears ), chopped fresh chives, chopped fresh thyme, salt, freshly ground black pepper, low-fat milk, egg substitute, less-fat cream cheese, egg, lightly beaten
    10 ingredients
  • Low Calorie Chicken Tacos
    corn tortillas, shredded cheese, spinach, hummus and
    1 More
    corn tortillas, shredded cheese, spinach, hummus, grilled chicken
    5 ingredients
  • Low-Fat Baked Cheese Sticks
    corn flakes cereal (finely crushed to measure 1 cup) and
    6 More
    corn flakes cereal (finely crushed to measure 1 cup), dried oregano, garlic salt, all-purpose flour, egg whites, water, lowfat mozzarella cheese (can use full fat cheese) or 1 (8 oz) package mozzarella cheese, strings (can use full fat cheese)
    53 min, 7 ingredients
  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • Corn Bread Stuffing (Sandra Lee)
    low-sodium chicken stock, butter and
    3 More
    low-sodium chicken stock, butter, frozen seasoning blend: chopped onion, green and red pepper combination (recommended: pictsweet), red pepper flakes, cornbread stuffing mix
    15 min, 5 ingredients
  • Low Fat Buttermilk Ranch Dressing
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream and
    7 More
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper
    20 min, 10 ingredients
  • Claire's Chicken Corn Soup Claire's Chicken Corn Soup
    chicken breast, fresh, chicken broth, low sodium and
    4 More
    chicken breast, fresh, chicken broth, low sodium, corn, fresh, onion, celery, pepper
    6 ingredients
  • Low-Fat Chili Corn Chips Low-Fat Chili Corn Chips
    corn tortillas, canola oil and
    1 More
    corn tortillas, canola oil, salt , cumin, and chili powder, to taste
    3 ingredients
  • Corn and Bell Pepper Chowder Corn and Bell Pepper Chowder
    corn, divided (thawed, if frozen ) and
    7 More
    corn, divided (thawed, if frozen ), low sodium chicken broth, divided, butter, red bell pepper , chpped, yukon gold potatoes, peeled, cut into 1/2-inch cubes, shallots, chopped, whipping cream, chopped green onion
    40 min, 8 ingredients
  • Low Fat Chicken Tamales Low Fat Chicken Tamales
    corn husks, chicken breasts, split (1 whole ) and
    17 More
    corn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water
    5 hour , 19 ingredients
  • Low Fat Chocolate Ice Cream Low Fat Chocolate Ice Cream
    low-fat milk, dark corn syrup, brown sugar, egg yolks and
    6 More
    low-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)
    25 min, 10 ingredients
  • Very Low Fat Corn Muffins (0.5g) Very Low Fat Corn Muffins (0.5g)
    all-purpose flour, yellow cornmeal and
    7 More
    all-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)
    20 min, 9 ingredients
  • Corn Bread-Crusted Pork Cutlets Corn Bread-Crusted Pork Cutlets
    low-fat buttermilk, dijon mustard, grated onion and
    5 More
    low-fat buttermilk, dijon mustard, grated onion, poultry seasoning, pork cutlets (about 1/2 inch thick ), seasoned corn bread stuffing mix (such as stove top), fresh thyme sprigs (optional
    8 ingredients
  • Corn-Oat Muffins Corn-Oat Muffins
    low-fat or nonfat buttermilk, yellow cornmeal, oats and
    8 More
    low-fat or nonfat buttermilk, yellow cornmeal, oats, egg substitute, brown sugar, vegetable oil, whole wheat flour, baking powder, baking soda, salt
    11 ingredients




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