197460 low cal chinese chicken corn soup Recipes

vegetable oil, sliced mushrooms, garlic, minced, chicken stock or 10 cups vegetable stock, fresh chow mein noodles or 5 packets ramen noodles, sherry wine or 5 tbsp rice wine, lemon juice or 2 1/2 tbsp rice vinegar, sesame oil, hot pepper sauce, scallions, chopped

bean threads (cellophane noodles), garlic cloves, minced, fresh grated gingerroot, cooking oil, broccoli florets, lean boneless pork , cut into bite-size strips, chicken broth, crushed red pepper flakes, toasted sesame oil

extra-virgin olive oil, onion, chopped, garlic, minced, jalapeno pepper (1/2 chopped and 1/2 sliced ; remove seeds for less heat), chopped green chiles, drained, ground cumin, low-sodium chicken broth, shredded rotisserie chicken, white beans or pinto beans (1 undrained; 1 drained and rinsed), frozen corn, thawed, chopped fresh cilantro, shredded monterey jack or white cheddar cheese, sour cream and cornbread, for serving (optional)

peanut oil, green onions, sliced finely, garlic, crushed, chicken stock, water, chicken breast fillets, chopped finely, creamed corn, corn kernels, cornflour / cornstarch, water, extra, egg, beaten lightly

bone-in skin-on chicken thighs, table salt & fresh ground pepper, vegetable oil, onion, chopped, celery ribs, chopped, water, bay leaves, saffron thread, boneless skinless chicken breast, unsalted butter, all-purpose flour, egg yolk, ears corn , kernel removed from cob or 1 cup frozen corn

shelled raw walnuts, rice flour (not glutinous ), cold water, chinese brown sugar (also called brown candy,1 1/2 slabs)

olive oil flavored cooking spray, leek, thinly sliced, chicken breast fillets, thinly sliced, arborio rice, corn kernel, water, chicken stock cubes, evaporated low-fat milk, lemon rind, grated, broccoli florets, fresh chives, chopped, pepper, lemon zest, to garnish

duck (cooked chinese bbq ), chicken stock, garlic cloves, peeled and lightly smashed, fresh ginger, fresh coriander, lime rind, red chilies, split, baby bok choy, washed and halved lengthways, broccoli floret, fresh rice noodles, bean sprouts, lime, chopped fresh coriander

water, cornflour, fish stock or 4 cups vegetable stock, sliced carrots, soy sauce, green shrimp, peeled and deveined, sliced shredded chinese cabbage, sliced shallots, sliced water chestnuts, drained, snow peas, trimmed, sesame oil

chinese egg noodles, fresh or steamed, defatted reduced-sodium chicken broth, reduced sodium soy sauce, rice wine vinegar, rice wine or 1 tbsp dry sherry, sugar, crushed red pepper flakes, vegetable oil, divided, garlic, minced, fresh pea pods, sliced diagonally, sliced green peppers or 1 cup red bell pepper, boneless skinless chicken breast , cut into bite-sized pieces, sliced red cabbage or 1 cup green cabbage, green onions, thinly sliced

chicken, ground, onion, diced, bell pepper, diced, diced tomatoes , petitie dice, rotel tomatoes & chilies, hot, no-salt-added tomato sauce, low sodium chicken broth, hot chili beans, frozen baby lima beans, yellow hominy, drained and rinsed, black beans, drained and rinsed, low-sodium taco seasoning, dry ranch dressing mix

low fat low calorie chicken broth (i use swanson at about 15 calories per cup), stalks celery, chopped, ground black pepper, ground ginger, cubed chicken breasts (all fat removed ), sliced carrots, drained, egg noodles

fettucine, cooked chicken or smoked chicken, scallions, thinly sliced, oriental sesame oil, rice vinegar, chinese chili paste with garlic, chunky peanut butter, salt, crushed red pepper, spinach leaves as a bed for salad, kirby cucumbers, peeled, seeded and grated for garnish, chopped peanuts and/or cilantro leaves for garnish, optional

boneless skinless chicken breast halves, salt, black pepper, garlic powder, corn bread stuffing mix, whole kernel corn drained, boiling water, butter melted, condensed golden corn soup, milk, dried parsley

unsalted butter (1 stick), extra virgin olive oil (1/2 cup), bacon drippings ( 1/4 cup), green bell pepper ( 1/3 cup), yellow onions ( 1 cup), celery ( 1/2 cup), carrots (1/2 cup), cilantro (stems included), gound white pepper, fresh or frozen corn kernels, cracked black pepper, chili powder, cumin, seasoned salt, chopped fresh garlic, white corn tortillas (about 4-5), chicken stock (or 10 tsp chicken boullione granules and 2 1/2 quarts of water), tomatoes (2 to 3 medium), grilled boneless chicken breast, roux (thickener): 3 1/2 oz unsalted butter, 3 1/2 ox all-purpose flour

chicken thighs, low sodium, fat free chicken broth, low sodium, fat free chicken broth, celery, chopped, onion, chopped, italian parsley, chopped, carrots, chop into 1inch pieces, bay leaves, dried basil leaves, dried thyme leaves, dried majoram leaves, salt, pepper, frozen egg noodles

boneless, skinless chicken breast, sesame seeds, head lettuce, green onions, cilantro chopped, sliced almonds toasted, mandarin oranges (2 cans) drained well, maifun (chinese clear noodles) softened, chopped, garlic powder , onion powder, seasoning for chicken, oil, rice vinegar, sugar, sesame oil, salt, pepper

extra virgin olive oil, onion chopped, green pepper chopped, shredded chicken canned, low-fat cream of mushroom soup canned, chicken broth, whole grain asagna noodels, low-fat shredded mozarella cheese