129269 low cal beef taco soup Recipes

fat free ground turkey, chopped onion, dry ranch dressing mix, taco seasoning mix, corn, drained, diced tomatoes, pinto beans, chili beans

ground turkey or beef, taco seasoning, stewed tomatoes, kidney beans, rinsed and drained, water, shredded cheddar cheese, sliced green onions , sour cream and corn chips or tortilla chips, optional

ground beef, diced onion, chicken broth or 4 cups beef broth, diced tomatoes, corn, black beans, undrained, chili beans, undrained, diced green chilies, cumin, oregano, chili powder, garlic powder, masa harina, water

ground beef, taco seasoning mix, water, thick & chunky salsa, frozen whole kernel corn, uncooked instant rice, shredded taco blend cheese, shredded lettuce, tomato, chopped, sour cream , if desired

ground beef, tomato soup, salsa, water, flour tortillas, cut into bite size pieces, cheddar cheese, shredded

ground beef, tomato soup, salsa, water, flour tortillas , cut into1-inch pieces (6-inch), shredded cheddar cheese

ground beef, tomato soup, salsa, milk, flour tortillas , cut into pieces, shredded cheddar cheese

ground beef, tomato soup, salsa, milk, flour tortillas, shredded mexican blend cheese

lasagna noodles, lean ground beef, taco seasoning, egg whites, cartons ricotta cheese, shredded cheddar cheese, chunky salsa

ground beef, onion, chopped, salt, low sodium beef broth, red wine, diced tomatoes , fire roasted and undrained, tomato sauce, carrots, chopped, celery ribs, chopped, dried oregano, bay leaf

lean round beef, 1/2 inch dice, carrot, diced, onion, diced, celery, diced, vegetable oil, red wine, worcestershire sauce, low sodium beef broth, barley, uncooked

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, sweet hungarian paprika, caraway seeds, chopped, ground sirloin, tomato paste, diced tomatoes, roasted red pepper, thinly sliced, low sodium beef broth, salt and pepper, wide egg noodles (2 cups), sour cream , for serving (or creme fraiche)

diced tomatoes, rotel tomatoes, ground beef, taco seasoning, hidden valley ranch dressing mix, onion, chopped, pinto beans, white hominy, cheddar cheese, fritos corn chips

ground beef, tomato soup (i use the less sodium 1), salsa, water, flour tortillas or 6 (6 inch) corn tortillas, cut into 1 inch pieces, shredded cheddar cheese or 1/2 cup mexican blend cheese, sour cream , stir in with the soup

extra lean ground beef, taco seasoning, kidney beans, drained, stewed tomatoes, canned corn kernels, green beans, tomato sauce

softened cream cheese, sour cream, refried beans, ground beef, taco seasoning (your preferred brand ), onion, shredded cheddar cheese

olive oil, onion, chopped, diced carrot, diced celery, flour (optional, i like thicker soups and usually add flour to thicken them as they cook), low-salt beef broth, tomatoes , with their juice, coarsely chopped, water, dried thyme, chopped fresh parsley, frozen or fresh corn kernels, pearl barley, left-over or fresh roast beef, cut into small cubes, salt and pepper, to taste

tip steak, cut 1/8 to 1/4-inch thick, vegetable oil, onion, chopped, garlic cloves, crushed, water, ready-to-serve beef broth, salsa, spinach leaves or 2 cups escarole, thinly sliced, lentils