175988 low cal asian peanut sauce Recipes

  • The Secret to Making Super Quick, Asian-Style Noodle Soups is To
    low sodium chicken broth and
    14 More
    low sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge
    40 min, 15 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Asian Peanut Dip
    natural creamy peanut butter and
    5 More
    natural creamy peanut butter, reduced-fat, firm silken tofu, brown sugar, fresh lime juice, low-sodium soy sauce, garlic clove, crushed
    6 ingredients
  • Asian Peanut Dip
    natural-style peanut butter (such as smucker's) and
    6 More
    natural-style peanut butter (such as smucker s), reduced-fat firm silken tofu, light brown sugar, fresh lime juice, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed
    7 ingredients
  • Tangy Eggplant, Long Beans, and Cherry Tomatoes with Roasted Peanuts
    asian fish sauce (preferably naam pla), sugar and
    7 More
    asian fish sauce (preferably naam pla), sugar, fresh lime juice, asian eggplants (about 2), vegetable oil, beans or other green, tomatoes, fresh cilantro leaves, roasted peanuts
    9 ingredients
  • Low-Cal Chicken Parmesan - Nuwave/Flavorwave Ovens
    chicken breasts (frozen ), low-fat italian salad dressing and
    4 More
    chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce
    23 min, 6 ingredients
  • Asian Noodles With Lime Peanut Sauce Asian Noodles With Lime Peanut Sauce
    linguine, broccoli florets, snow peas, trimmed and
    11 More
    linguine, broccoli florets, snow peas, trimmed, sugar snap peas, trimmed, unsalted peanuts, creamy peanut butter, low sodium soy sauce, water, rice vinegar, fresh lime juice, scallion, sliced in 3/4 inch pieces, fresh ginger, grated, brown sugar , packed, red pepper flakes
    30 min, 14 ingredients
  • Asian Pork  Burgers Asian Pork Burgers
    onion, finely chopped, dry roasted peanuts, finely chopped and
    13 More
    onion, finely chopped, dry roasted peanuts, finely chopped, cilantro, snipped, fresh ginger, grated, garlic cloves, minced, crushed red pepper flakes, salt, ground lean pork, sesame oil, sweet chili sauce (asian or regular bottled chili sauce), creamy peanut butter, garlic clove, minced, french rolls or 4 hamburger buns, bok choy, shredded, chopped peanuts (for garnish )
    38 min, 15 ingredients
  • Low-Cal Peanut Butter Popcorn Low-Cal Peanut Butter Popcorn
    popped popcorn (1/2 cup unpopped), granulated sugar, honey and
    3 More
    popped popcorn (1/2 cup unpopped), granulated sugar, honey, light corn syrup, peanut butter (chunky or plain), vanilla
    5 min, 6 ingredients
  • Asian Peanut Slaw Asian Peanut Slaw
    cider vinegar, sugar, low-sodium soy sauce and
    4 More
    cider vinegar, sugar, low-sodium soy sauce, grated fresh ginger, unsalted peanuts, toasted, shredded bok choy, sliced red cabbage
    10 min, 7 ingredients
  • Low- Cal Chocolate Chip Granola Bars Low- Cal Chocolate Chip Granola Bars
    crispy rice cereal, old fashioned oats and
    5 More
    crispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract
    7 ingredients
  • Cal-Asian Seared Tuna Sandwiches Cal-Asian Seared Tuna Sandwiches
    mayonnaise, chopped green onions and
    9 More
    mayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced
    11 ingredients
  • Low Fat Low Cal Lasagna Low Fat Low Cal Lasagna
    ground chicken, mushrooms, sliced, green pepper, diced and
    14 More
    ground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese
    17 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients
  • Chili-Garlic Peanut Sauce Chili-Garlic Peanut Sauce
    peanut oil, shallot, finely chopped and
    10 More
    peanut oil, shallot, finely chopped, garlic clove, finely chopped, unsweetened coconut milk, chunky peanut butter, dark brown sugar, asian chili-garlic sauce or tabasco sauce, grated peeled fresh ginger, water, fresh lime juice, unsalted dry-roasted peanuts, coarsely chopped, salt
    12 ingredients
  • Asian Chicken and Rice-Noodle Salad with Peanuts Asian Chicken and Rice-Noodle Salad with Peanuts
    rice noodles (pad thai noodles) and
    15 More
    rice noodles (pad thai noodles), coarsely chopped fresh ginger, thai chiles-stemmed, seeded and chopped , or 1 jalapeno with seeds, stemmed and coarsely chopped, scallion , cut into 2-inch pieces, garlic clove, smashed, asian fish sauce, fresh lime juice, sugar, roasted whole chicken breast, skin and bones discarded, meat shredded (2 cups), carrots, coarsely shredded, kirby cucumber-peeled, seeded and thinly sliced, radishes, thinly sliced, torn cilantro leaves, torn mint leaves, roasted unsalted peanuts, coarsely chopped (1 oz), lime wedges, for serving
    16 ingredients
  • Low-Carb  Low-Cal Egg  Foo  Yung Low-Carb Low-Cal Egg Foo Yung
    eggs, beaten, chinese vegetables, drained and
    5 More
    eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch
    15 min, 7 ingredients
  • Low-Fat Asian Dressing Low-Fat Asian Dressing
    rice vinegar, peanut oil, soy sauce and
    6 More
    rice vinegar, peanut oil, soy sauce, sugar or 1 tbsp splenda substitute, mined green onion, minced ginger, minced garlic clove, sesame oil, salt
    5 min, 9 ingredients




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