60561 low cal asian peanut Recipes
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salt, linguine (whole grain recommended), carrot, shredded and8 Moresalt, linguine (whole grain recommended), carrot, shredded, red bell pepper, cut in very thin strips, snow peas, hoisin sauce, rice vinegar, unsweetened natural-style peanut butter, low sodium chicken broth, cooked chicken breasts, diced, asian chili paste , to taste (optional)19 min, 11 ingredients
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rice vinegar, vegetable broth, low-sodium soy sauce and15 Morerice vinegar, vegetable broth, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), lime juice, bottled minced garlic, peanut oil, sesame oil, salt, sugar, serrano chile, sliced napa (chinese ) cabbage, shredded cooked turkey, red bell pepper strips (about 1 small pepper), sliced red onion, chopped fresh cilantro, sliced green onions, dry-roasted peanuts, chopped18 ingredients
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chicken breast, pack) chow mein noodles, brussels sprouts and24 Morechicken breast, pack) chow mein noodles, brussels sprouts, baby carrots, red pepper, white onion, egg, worcestershire sauce, soy sauce, low sodium, olive oil, garlic, molasses, teriyaki sauce, peanut oil, sesame oil, sesame seeds, mandarin orange slices, ground ginger, rosemary, basil, oyster sauce, szechwan sauce, rice wine vinegar, lemon juice, lime juice, five spice powder27 ingredients
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Asian Lettuce Wrapsreduced-fat crunchy peanut butter and9 Morereduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey15 min, 10 ingredients
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Asian Noodles with Peanut saucenatural peanut butter, low-sodium soy sauce and11 Morenatural peanut butter, low-sodium soy sauce, rice wine vinegar, fresh lime juice, ground ginger, dark sesame oil, ginger, salt, linguine, carrot shredded, snow peas trimmed and halved crosswise, red bell pepper, green onions13 ingredients
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Asian Slaw with Roasted Peanutsshredded red cabbage, matchstick-cut carrots and9 Moreshredded red cabbage, matchstick-cut carrots, coarsely chopped dry-roasted peanuts (1 1/2 oz), yellow bell pepper , cut into thin strips, jalapeno pepper, minced, dark brown sugar, balsamic vinegar, low-sodium soy sauce, dry sherry, sesame oil, grated peeled fresh ginger10 min, 11 ingredients
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Asian Chicken Saladcanned low-sodium chicken broth, undiluted and15 Morecanned low-sodium chicken broth, undiluted, rice wine vinegar, low-sodium soy sauce, lemon juice, dark sesame oil, chinese five-spice powder, salt, garlic, minced, skinned, boned chicken breasts, fresh spinach, washed and trimmed, chinese-style noodles, chopped fresh cilantro, sliced green onions, peeled, grated gingerroot, sweet red pepper, seeded and thinly sliced, chopped unsalted dry roasted peanuts16 ingredients
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Cal-Asian Seared Tuna Sandwichesmayonnaise, chopped green onions and9 Moremayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced11 ingredients
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Asian Pear and Watercress Salad with Sesame Dressingthick) slice peeled fresh ginger and10 Morethick) slice peeled fresh ginger, asian sesame paste * or smooth peanut butter, asian sesame oil, rice vinegar (not seasoned ), sugar, water, asian chile paste with garlic, salt, asian pear (1 large or 2 medium), trimmed watercress sprigs (from 2 bunches; 10 oz), carrot, finely shredded11 ingredients
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Peanut Butter & Jelly (Pb & J) Muffins (249 Cals)all-purpose flour, sugar, baking powder, salt and5 Moreall-purpose flour, sugar, baking powder, salt, peanut butter, egg, milk, lowfat 1, butter, melted, grape jelly9 ingredients
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Low-Sugar, Low-Fat, Low-Cal Chocolate Fudgeevaporated 2% milk, butter, salt, marshmallows and2 Moreevaporated 2% milk, butter, salt, marshmallows, semi-sweet chocolate chips, vanilla10 min, 7 ingredients
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Low-Cal Low-Fat Banana, Berry Muffins by Jzflour, baking powder, baking soda, salt, ripe banana and4 Moreflour, baking powder, baking soda, salt, ripe banana, applesauce, egg, vanilla extract, blackberries or bluberries9 ingredients
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Low-Cal, Low-Fat Lemon Yogurt Cakeflour, baking powder, salt, fat free yogurt, sugar and5 Moreflour, baking powder, salt, fat free yogurt, sugar, egg whites, lemon zest (2 lemons), vanilla extract, unsweetened applesauce, freshly squeezed lemon juice10 ingredients
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Low Fat/Cal Corn Muffinsyellow cornmeal, all-purpose flour, wheat germ and6 Moreyellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten9 ingredients
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Low Fat, Low Cal Banana Breadwhole wheat flour, brown sugar, baking powder, baking soda and6 Morewhole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, egg, bananas, mashed, unsweetened applesauce, vanilla extract, salt10 ingredients
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Low Fat Low Cal Lasagnaground chicken, mushrooms, sliced, green pepper, diced and14 Moreground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese17 ingredients
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