63636 low cajun style fish parchment delish Recipes

fish , firm feshed white, cut into serving pieces, natural yogurt, lemon juice, salt, hot red chili pepper, finely minced, grated fresh ginger, crushed garlic, cumin powder, coriander powder, turmeric powder, fresh coriander (to garnish )

fish fillets, ginger, soy sauce, spring onions, oil, handful coriander

bacon slices, yellow onion (i use vidialia onions), chopped green onion (top & bottom), parsley, tomato paste, diced petite tomatoes drained, chicken broth, sugar, cayenne pepper (less or more depending on where u live, ha!), salt, pepper, rice ( i use zatarains , its not mushy and doesnt stick. zatarians is the pride of louisiana)., you can also add fresh shrimp, cajun style or smoked sausage to this recipe. if u do so, add 1/2 package sausage (sliced) or 1 -1 1/2 lbs of shrimp.. my friend sometimes adds white meat chicken to hers as well..

fish fillets, green shallots, chopped, garlic cloves, crushed, fish sauce, coriander, chopped, lemon , juice of, cajun spices, plain flour , for dusting

fish fillets (such as halibut or cod; each about 1 inch thick), fresh tarragon leaves, butter, cut into 4 pieces, slender asparagus spears, trimmed , cut into 1 1/2-inch pieces, orange juice

unbleached flour, cajun seasoning, to taste (i like the spices used in cajun style oven fries or any good homemade cajun spice mix), paprika, skinless chicken breasts, pounded to about 1/3-inch, salt and pepper, olive oil, chicken stock, fresh lemon juice, capers, drained, fresh parsley (to garnish )

parchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears

red beans , drained do not rinse, lipton cajun sides rice and sauce mix (dirty rice mix), smoked sausage, diced, water, butter or 1 tbsp margarine, cooking oil

olive oil, dry shallots, peeled and diced, celery, stalk diced, carrots , pared and diced, garlic cloves, smashed and chopped, dried navy beans (soaked in cold water for 8 hours), cajun seasoning (bean seasoning ), cayenne pepper, sage, thyme, oregano, salt, black pepper

fish fillet, cut lengthwise into strips, flour, salt, ground black pepper, vegetable oil, eggs, separated, oil , necessary (for frying), corn tortillas or flour tortilla, warmed to soften, shredded cabbage, lightly dressed with, your favorite coleslaw dressing, raw onion rings, marinated in, vinegar , with, oregano, tomato-free guacamole, salsa, such as red, green, pico de gallo

fish , filets, cumin seed, coriander seed, onions, allspice berries, tomato, canned, tomato paste, garlic cloves, salt, pepper, ground, flour, salt , to taste, pepper , to taste, oil, for frying

white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops

andouille sausages or 1 lb cajun-style sausage, boneless skinless chicken breast halves, peanut oil, chopped cooked ham, cajun seasoning (i use tony chachere s), onion, chopped, green bell pepper, chopped, chopped celery, garlic cloves, minced, cajun-style stewed tomatoes, undrained, chicken broth, worcestershire sauce, hot sauce (i use tabasco, add to taste), hot cooked rice, chopped green onion

water, low-sodium instant chicken bouillon granules, frozen okra, diced tomatoes and green chilies, dried basil, dried oregano, dried thyme, bay leaves, tony chachere s creole seasoning, chicken breasts, boiled, chicken sausage, casings removed, extra virgin olive oil, celery ribs, chopped, green bell pepper, chopped, yellow onion, chopped, minced garlic, red pepper flakes, brown rice

raw pumpkin seeds, low sodium salt or 1 tbsp table salt, cayenne pepper, extra virgin olive oil

oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops

chicken wings, spicy barbecue sauce, red cayenne pepper, salt, black pepper, garlic flakes, minced, onion flakes, minced, worcestershire sauce, jalapeno sauce, tabasco sauce, cajun spices

bacon, uncooked rice, water, tomato juice, stewed tomatoes, chopped onion, salt, celery salt, cajun spices (more or less to taste) or 1 tsp dry rub seasonings (more or less to taste), worcestershire sauce, tabasco sauce (more or less to taste), bacon drippings or 2 tbsp butter, cut into pieces, black-eyed peas, undrained, parsley