73 low broccoli cheese sauce Recipes

  • Turkey & Broccoli Wrap
    whole wheat tortillas and
    2 More
    whole wheat tortillas, frozen cut broccoli in cheese sauce (i used green giant frozen broccoli with low fat cheese sauce, only 60 calories for each serving), turkey breast, sliced (#102335)
    8 min, 3 ingredients
  • Broccoli - Cheese Pie
    plain breadcrumbs, eggs, low-fat milk, hot sauce (tabasco) and
    8 More
    plain breadcrumbs, eggs, low-fat milk, hot sauce (tabasco), salt (or to taste), fresh ground black pepper, cubed whole wheat bread (2 slices, crust removed ), broccoli florets, extra virgin olive oil, canadian bacon, diced (remove for vegetarian ), onion, chopped, grated monterey jack cheese (4-oz) or 1 cup part-skim mozzarella cheese (4-oz)
    1 hour 20 min, 12 ingredients
  • Ravioli and Broccoli Alfredo
    frozen cheese ravioli, olive oil, garlic clove, minced and
    6 More
    frozen cheese ravioli, olive oil, garlic clove, minced, broccoli, chopped, mushroom, sliced, red pepper , cut into thin strips, yellow pepper , cut into thin strips, low-fat alfredo sauce (separated. you may want to have a second jar handy if you want it to be really saucy), shredded low-fat parmesan cheese (not sprinkle parmesan cheese)
    50 min, 9 ingredients
  • Weight Watchers Broccoli With Cheese Sauce
    fresh broccoli florets, nonfat milk, all-purpose flour and
    3 More
    fresh broccoli florets, nonfat milk, all-purpose flour, low-fat cheddar cheese, shredded, dijon mustard, salt (to taste)
    11 min, 6 ingredients
  • Quick and Easy Broccoli Soup
    unsalted butter or 2 tbsp olive oil, onion, chopped and
    7 More
    unsalted butter or 2 tbsp olive oil, onion, chopped, minced garlic , from a jar or 1 -2 tsp minced fresh garlic, russet potatoes, peeled and diced, dried thyme leaves, kosher salt , plus more to taste, frozen cut broccoli in cheese sauce, thawed, homemade chicken broth or 4 cups canned low sodium chicken broth, fresh ground black pepper
    50 min, 9 ingredients
  • Mac & Cheese
    whole wheat rotini, broccoli florets, steamed and
    14 More
    whole wheat rotini, broccoli florets, steamed, bread, toasted and ground to breadcrumbs, potato, peeled and finely chopped, carrot, peeled and finely chopped, water, cheddar cheese, shredded, low-sodium soy sauce, tahini, lemon juice, dijon mustard, margarine, parmesan cheese, salt, black pepper , to taste, paprika, for sprinkling
    55 min, 16 ingredients
  • Weight Watchers Tortellini With Alfredo Sauce - Points = 6
    boneless skinless chicken breasts, cut in cubes and
    3 More
    boneless skinless chicken breasts, cut in cubes, cheese tortellini , buitoni mixed, frozen broccoli florets (or desired amount), low-fat alfredo sauce , buitoni
    30 min, 4 ingredients
  • Broccoli/Carrot Soup
    fresh broccoli, raw carrots, shredded sharp cheddar cheese and
    9 More
    fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)
    35 min, 12 ingredients
  • Broccoli Mac - Lazy Delicious
    macaroni (or other smallish pasta) and
    11 More
    macaroni (or other smallish pasta), frozen broccoli florets, olive oil, onion, finely chopped, garlic cloves, minced, flour, milk, dijon mustard, hot sauce (frank s red hot), low fat cottage cheese, pureed, extra-sharp cheddar cheese, grated, salt and pepper, to taste
    30 min, 12 ingredients
  • Claire's Broccoli Cheese Bake Claire's Broccoli Cheese Bake
    broccoli, chopped, butter, flour, milk , 2 and
    4 More
    broccoli, chopped, butter, flour, milk , 2, cottage cheese, low fat, egg whites, large, beaten, cheese , cheddar shredded, low fat, hot sauce (or to taste)
    8 ingredients
  • Broccoli-And-Two Cheese Calzones Broccoli-And-Two Cheese Calzones
    broccoli florets, olive oil, chopped onion and
    6 More
    broccoli florets, olive oil, chopped onion, garlic cloves, minced, refrigerated pizza dough, pre-shredded part-skim mozzarella cheese, reduced-fat shredded cheddar cheese, roasted garlic low-fat pasta sauce, freshly ground black pepper
    9 ingredients
  • Broccoli Potato Calzone Broccoli Potato Calzone
    water, unsweetened applesauce, salt, all-purpose flour and
    12 More
    water, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)
    50 min, 16 ingredients
  • Laughing Mac & Cheese Laughing Mac & Cheese
    boneless skinless chicken breasts, elbow macaroni and
    19 More
    boneless skinless chicken breasts, elbow macaroni, extra virgin olive oil, butter, laughing cow cheese, cheddar, shredded, colby-monterey jack cheese, shredded, low-fat milk, broccoli slaw mix, dried onion flakes, sea salt, fine ground black pepper, paprika , to sprinkle, low sodium soy sauce, balsamic vinegar, extra virgin olive oil, handful fresh cilantro, coarsely chopped, garlic powder, onion powder, sea salt, fine ground black pepper
    22 min, 21 ingredients
  • Light Cheese Sauce, Broccoli, Ham, Pasta Light Cheese Sauce, Broccoli, Ham, Pasta
    ham, brocolli, onions, olive oil, cooked pasta, mushrooms and
    2 More
    ham, brocolli, onions, olive oil, cooked pasta, mushrooms, low fat chicken broth, low fat cheddar cheese
    8 ingredients
  • Broccoli, Beef & Potato Hotdish Broccoli, Beef & Potato Hotdish
    broccoli florets about 6 cups, canola oil; divided and
    14 More
    broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot
    16 ingredients
  • Easy Cheesy Broccoli Artichoke and Chicken Bake (Crock Pot) Easy Cheesy Broccoli Artichoke and Chicken Bake (Crock Pot)
    instant rice, baby carrots, fresh (cut in half lengthwise) and
    8 More
    instant rice, baby carrots, fresh (cut in half lengthwise), broccoli slaw mix (may substitute broccoli florets), cream of celery soup, cream of mushroom soup, low sodium soy sauce, yellow sweet onion, chopped, roughly chopped canned artichoke heart (not marinated ), cubed velveeta cheese (may sub cream cheese), uncooked boneless skinless chicken breasts, cut in half
    3 hour 10 min, 10 ingredients
  • Low Fat Welsh Rarebit Low Fat Welsh Rarebit
    low-fat milk, flour, salt, cayenne pepper and
    6 More
    low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted
    30 min, 10 ingredients
  • Heartty Chicken Pot Pie With Cheddar Biscuit Topping Heartty Chicken Pot Pie With Cheddar Biscuit Topping
    shredded roteserrie chicken and
    14 More
    shredded roteserrie chicken, frozen broccoli with cheese sauce, cream of celery soup, condensed cream of chicken with herbs soup, potatoes, peeled and cubed, corn, drained, chicken stock, low-fat sour cream, frozen peas, cracked black pepper, bisquick, shredded sharp cheddar cheese, milk, melted butter, sea salt
    1 hour , 15 ingredients




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