145257 low beef fry net s Recipes

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

beef brisket, dry onion soup mix, concord grape low sugar jelly, crosse & blackwell seafood cocktail sauce, butter, fresh sliced portobello mushrooms, frozen, white pearl onions , defrosted, fresh tarragon, chopped

beef sirloin (trimmed of excess fat), ground black pepper, mangoes, salad leaves (mixed ), pears (peeled, cored and thinly sliced ), fat-free caesar salad dressing (specified low fat 1/3 cup)

low sodium chicken broth, whole carrots, peeled, onion, quartered, parsley stems, whole coriander seed, crushed, dried garbanzo beans, paprika, fine sea salt, ground coriander, vegetable oil, cilantro, finely minced

beef, cut into 1 1/2-inch cubes, table salt, ground black pepper, vegetable oil, onions, chopped coarse (about 2 medium), garlic cloves, minced, all-purpose flour, red wine, low sodium chicken broth, bay leaves, dried thyme, boiling potatoes, peeled and halved, carrots, peeled and sliced 1/4-inch thick, frozen peas, thawed (6 oz), fresh parsley leaves, minced

beef brisket , with 1/3-inch layer fat, salt, fresh ground black pepper, extra virgin olive oil, garlic cloves, smashed, onions, coarsely chopped, carrots, coarsely chopped, celery rib, coarsely chopped, bay leaves, rosemary sprigs, dried red chilies, dry red wine, tomatoes, drained, low sodium chicken broth

low-sodium beef broth, ruby port or other sweet red wine, all-purpose flour, worcestershire sauce, dijon mustard, salt, coarsely ground black pepper, butter, beef tenderloin steaks, trimmed (1 to 1 1/4 inch thick )

beef flank steak or top round steak, minced fresh gingerroot, garlic clove, minced, cornstarch, divided, soy sauce, egg white, canola oil, green pepper , cut into strips, onion , cut into strips, celery rib, sliced, water, divided, ketchup, sugar, fresh tomatoes, peeled, seeded and cut into wedges, cooked rice

beef tenderloin , cut into very thin strips, allspice berries, freshly ground (2 tsp. dried ground ), butter (2 tbsp. reserved), flour, stock (estouffade, brown veal may also be used), dijon mustard, sour cream (more as desired), salt and pepper, veal bones, beef bones, ham knuckle , un-smoked, mirepoix, coarsely cut, onion, carrot, celery, tomato paste, cheesecloth , pack sachet d epices, salt , to taste (optional), cold water

lean ground beef, fresh garlic cloves (pressed or minced ), onion (chopped ), fat-free cream of mushroom soup, light sour cream, worcestershire sauce, seasoning salt (to taste), tony chachere s light seasoning (to taste), pam olive oil flavored cooking spray (couple of sprays), whole wheat egg noodles (8 oz dry weight will serve 4)

vegetable oil, onion, garlic clove, crushed, minced beef, mild chili powder, tomato puree, chopped tomatoes, dried herbs, kidney beans, beef stock

beef tenderloin, 4 oz each, trimmed, 1-inch thick, salt, divided, black pepper, dry white wine, sugar, dijon mustard, low-fat sour cream, fresh tarragon, finely chopped, fresh tarragon , sprigs

low sodium beef broth, onion powder, garlic, minced, carrots, chopped, stalks celery, chopped, peas, steak, cubed and cooked, cold water, cornstarch

ground beef, carroll shelby s chili seasoning mix, chopped tomatoes, tomato sauce, kidney beans, black beans, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, ground cumin, cayenne powder, cumin, chili powder, chili powder, brown sugar, brown sugar, white vinegar, water, mesa flour, grated cheddar cheese, sour cream

beef , cut into strips, mushrooms, sliced, onion, halved and sliced, low-fat sour cream, oil

beef brisket, pepper, onion, thinly sliced and separated into rings, beer, chili sauce, brown sugar, garlic cloves, minced, cornstarch, cold water

beef tenderloin, onions, carrots, whole tomatoes, whole potatoes, garlic cloves, olive oil, whole wheat flour, dried basil, dried oregano, low-fat chicken broth, light beer