134725 low beef asparagus stir net s Recipes
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beef tenderloin roast, cubed, green onion, sliced and10 Morebeef tenderloin roast, cubed, green onion, sliced, garlic cloves, minced, salt, pepper, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice30 min, 12 ingredients
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reduced sodium soy sauce, rice wine vinegar, hoisin sauce and15 Morereduced sodium soy sauce, rice wine vinegar, hoisin sauce, brown sugar, chopped gingerroot, sesame oil, cornstarch, red pepper flakes, water, beef-flavor ramen noodles (plus seasoning packet), scallions, sliced, sesame oil, oil (divided ), boneless sirloin , thinly sliced across grain, garlic cloves, minced, asparagus, thinly sliced diagonally, toasted sesame seeds, green onion (to garnish )25 min, 18 ingredients
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beef tenderloin roast, cubed, green onion, sliced, salt and9 Morebeef tenderloin roast, cubed, green onion, sliced, salt, pepper, canola oil, garlic cloves, minced, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, butter, cubed, reduced-sodium soy sauce, lemon juice, hot cooked rice30 min, 12 ingredients
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cornstarch, orange juice, green onions, thinly sliced and11 Morecornstarch, orange juice, green onions, thinly sliced, reduced-sodium soy sauce, honey, minced fresh gingerroot, garlic clove, minced, cut fresh asparagus (1-inch pieces), sweet red pepper, sliced, julienned carrots, canola oil, leftover grilled steaks, thinly sliced, honey-roasted peanuts, hot cooked rice30 min, 14 ingredients
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fresh asparagus , cut into 1 inch pieces or 10 oz frozen ... and8 Morefresh asparagus , cut into 1 inch pieces or 10 oz frozen asparagus, thawed and drained, halibut , cut into 1 inch pieces (or another lean fish), sliced onion, chopped garlic, chopped fresh ginger, sliced mushrooms (can also use canned ), soy sauce, lemon juice, tomato , wedged thinly25 min, 9 ingredients
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lean ground beef crumbles (23565), net from 12 oz fresh and10 Morelean ground beef crumbles (23565), net from 12 oz fresh, refried beans, chopped fresh cilantro, pickled) jalapeno peppers, chopped, avocado, peeled and pitted, prepared) salsa, garlic powder, in whole-wheat tortillas (99165) , warmed (see tip ), shredded romaine lettuce, shredded light pepper jack cheese, lime juice , from 1 lime cut into 4 wedges11 ingredients
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Sam's Spicy Beef and Asparagus Stir Fry
new york strip steaks , trimmed of fat, and sliced very t... and7 Morenew york strip steaks , trimmed of fat, and sliced very thin, fresh asparagus, sliced into 2 inch lengths, red bell peppers, seeded and cut into 1 1/2 - 2 inch chunks, oyster sauce, chili paste, soy sauce, sesame oil, peanut oil25 min, 8 ingredients -
Sesame-Ginger Beef and Asparagus Stir-Fry
lean top sirloin, sliced into thin strips, cornstarch and8 Morelean top sirloin, sliced into thin strips, cornstarch, peanut oil or vegetable oil, divided, oriental sesame oil, asparagus, trimmed , cut on diagonal into 1 1/2-inch pieces, green onions , cut on diagonal into 1 1/2-inch pieces, minced peeled fresh ginger, beef broth, fish sauce (nam pla), sugar10 ingredients -
Stir-fried Asparagus and Carrots
low sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients -
Sesame Beef and Asparagus Stir-Fry
toasted sesame seeds and7 Moretoasted sesame seeds, top sirloin , thinly sliced across grain, vegetable oil, sliced red onion, slender asparagus, trimmed , cut into 1 1/2-inch pieces (about 2 cups), water, hoisin sauce, oriental sesame oil8 ingredients -
Bea's Oriental Chicken and Asparagus Stir-Fry
boneless chicken breasts , chopped in bite sized pieces and7 Moreboneless chicken breasts , chopped in bite sized pieces, vegetable oil, ground ginger, garlic cloves, minced, asparagus spears , broken off at soft spot, onion, sliced, mushrooms, sliced, oyster sauce30 min, 8 ingredients -
Orange Beef and Asparagus Stir-Fry
orange juice, reduced sodium soy sauce, honey, cornstarch and11 Moreorange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)10 min, 15 ingredients -
Quick Chicken and Asparagus Stir-Fry
uncle ben's converted brand rice and14 Moreuncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil15 min, 15 ingredients -
10 Minute Orange Beef and Asparagus Stir-Fry
orange juice, soy sauce, honey, cornstarch and11 Moreorange juice, soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, sesame seeds, honey-roasted peanuts (optional)15 min, 15 ingredients -
Beef and Tofu in Oyster Sauce
beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and11 Morebeef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)45 min, 12 ingredients -
Beef and Asparagus Rolls
asparagus spears, trimmed and fibrous stalks peeled and3 Moreasparagus spears, trimmed and fibrous stalks peeled, low-fat mayonnaise, prepared horseradish, very thinly sliced lean roast beef25 min, 4 ingredients -
Kiki's Asparagus and Roast Beef Melt
shaved roast beef, asparagus, blanched and4 Moreshaved roast beef, asparagus, blanched, shredded monterey jack cheese, red onion, thinly sliced, thousand island dressing, pumpernickel bread, toasted20 min, 6 ingredients
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