358 low beans beef Recipes

  • Chunky Beef and Vegetable Soup
    dried large lima beans (about 1 cup), picked over and rin... and
    13 More
    dried large lima beans (about 1 cup), picked over and rinsed, meaty crosscut beef shanks (also called beef shins; 2 inches thick), trimmed of excess fat, black pepper, salt, olive oil, onion, chopped, garlic cloves, chopped, carrots , halved lengthwise, then cut diagonally into 1 1/2-inch pieces, water, low-sodium beef broth (28 fl oz), yellow-fleshed potatoes such as yukon gold, diced tomatoes in juice, savoy cabbage , tough stems discarded and leaves coarsely chopped, green beans, trimmed and cut into 1-inch pieces
    10 hour , 14 ingredients
  • Soul Warming Veggie Beef Soup
    lean ground beef and
    15 More
    lean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese
    1 hour 30 min, 16 ingredients
  • Beef Tenderloin with Spring Vegetables
    beef stock or canned broth and
    12 More
    beef stock or canned broth, chicken stock or canned low-salt broth, carrots, peeled , halved lengthwise, green beans, trimmed, red bell pepper , cut into 8 strips, fresh shiitake mushrooms, stemmed, asparagus spears, trimmed, zucchini, trimmed, cut into 1/2-inch-thick rounds, beef tenderloin steaks (about 1 1/4 inches thick ), olive oil, dry red wine, chilled unsalted butter , cut into pieces, olive oil
    13 ingredients
  • Faux Pho Bo (Vietnamese Beef Noodle Soup)
    fat free low-sodium beef broth and
    15 More
    fat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)
    1 hour 30 min, 16 ingredients
  • Black Bean Chorizo Chili
    chorizo, cut into bite size cubes, olive oil and
    14 More
    chorizo, cut into bite size cubes, olive oil, sweet onion, chopped, green bell pepper, seeded and chopped, garlic cloves, minced, black beans, rinsed and drained, diced tomatoes with hot peppers, undrained, low sodium beef broth or 12 oz dark beer, chili powder, ground cumin, dried oregano, crushed, dried thyme, crushed, ground red pepper or dried red pepper flakes, salt or to taste, ground pepper or to taste, garnishes: sour cream , chopped cilantro, sliced green onions
    52 min, 16 ingredients
  • Jamaican Black Bean Soup
    dried black beans, water, vegetable oil and
    12 More
    dried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions
    1 hour 15 min, 15 ingredients
  • Vegetable-Beef Stew in Pumpkinseed Sauce
    roasted salted pumpkinseed kernels, ground cumin and
    17 More
    roasted salted pumpkinseed kernels, ground cumin, ground coriander, ground allspice, ground cinnamon, salt, black pepper, vegetable oil, divided, boneless sirloin steak, cut into 1-inch cubes, chopped onion, chopped red bell pepper, chopped seeded pickled jalapeno pepper, thick) slices carrot, canned crushed tomatoes, undrained, molasses, low-salt beef broth, cut green beans, sliced kale or spinach
    19 ingredients
  • Savory Chinese Beef (Crock Pot) Savory Chinese Beef (Crock Pot)
    sirloin tip steaks (slightly frozen for easier slicing) and
    11 More
    sirloin tip steaks (slightly frozen for easier slicing), green onion (about 8 or 1 large leek), bean sprouts, chinese pea pod, low-fat beef broth, low sodium soy sauce, cornstarch, lukewarm water, ground ginger (or 1/2 tsp fresh minced ginger), hot sauce (optional), water chestnut, drained, bamboo shoot, drained
    6 hour , 12 ingredients
  • Pumpkin Black Bean Bake Pumpkin Black Bean Bake
    ground beef, peeled pumpkin, 1/2 inch cubes and
    11 More
    ground beef, peeled pumpkin, 1/2 inch cubes, onion, coarsely chopped, black beans, rinsed and drained, frozen whole kernel corn, diced green chilies, salt, low sodium beef broth, cream cheese, softened, corn muffin mix, egg, lightly beaten, milk, pumpkin puree or 1/3 cup canned pumpkin
    40 min, 13 ingredients
  • Anise-Scented Beef Pho Anise-Scented Beef Pho
    onions, peeled, quartered and
    17 More
    onions, peeled, quartered, gingerroot, 2 2 1/2-inch pieces, peeled , halved lenghtwise, whole star anise, whole cardamom pods, cinnamon stick, low sodium beef broth, water, flat-cut beef brisket, fish sauce, sugar, dried rice noodles, 1/4-inch thick, green onions, chopped, fresh thai basil, jalapenos, stemmed , thinly cut on diagonal, fresh mung bean sprouts, hoisin sauce, sriracha sauce, lime wedge
    24 min, 18 ingredients
  • Slow Cooker Beef Chili Slow Cooker Beef Chili
    lean beef cubes cut into bite size, green pepper diced and
    8 More
    lean beef cubes cut into bite size, green pepper diced, red pepper diced, vidalia onion sliced thin, dark red kidney beans drained and rinsed, fire roasted tomatoes ( i like hunts), crushed tomatoes, low sodium beef broth (or stock if you like), pks. of chili seasoning ( i like mccormick), tblspn of olive oil
    8 hour , 10 ingredients
  • Crockpot Beefed up Taco Soup Crockpot Beefed up Taco Soup
    lean ground beef, drained, onion, diced, garlic, minced and
    6 More
    lean ground beef, drained, onion, diced, garlic, minced, taco seasoning (1 packet), pico de gallo , medium spiciness, low sodium beef broth, sweet corn , with juice, dark red kidney beans, drained, shredded cheddar cheese, for garnish
    4 hour 15 min, 9 ingredients
  • Vegetable Bean Soup Vegetable Bean Soup
    chopped onion, chopped carrots, chopped celery, water and
    7 More
    chopped onion, chopped carrots, chopped celery, water, low-sodium beef bouillon cubes, no-salt-added diced tomatoes, undrained, black beans, rinsed and drained, quick-cooking barley, garlic powder, pepper, frozen chopped spinach, thawed
    10 min, 11 ingredients
  • Venison with Black Bean Chili Venison with Black Bean Chili
    red wine, marsala, red wine vinegar, rosemary and
    21 More
    red wine, marsala, red wine vinegar, rosemary, garlic, chopped, juniper berries (necessary), fresh ground pepper, venison stew meat, trimmed and diced (about 1 inch cubes -- any cut will do), unsalted butter, red onion, diced, garlic (more for me), dark brown sugar, red wine (drink rest of bottle if desired), red wine vinegar, balsamic vinegar, tomato paste, low sodium beef broth, canola oil or 4 tbsp olive oil, cumin (to taste), chili powder, cayenne pepper (more i say!), salt, pepper (fresh ground ), diced thick slab bacon, black beans, cooked (but important, know what i mean ) (optional)
    3 hour 30 min, 25 ingredients
  • Pressure Cooker Lamb Shanks with White Beans Pressure Cooker Lamb Shanks with White Beans
    dry cannellini beans, lamb shanks and
    15 More
    dry cannellini beans, lamb shanks, freshly ground black pepper, all-purpose flour, olive oil, shallots, chopped, carrots, chopped, celery ribs, chopped, garlic, thinly sliced, chopped fresh rosemary, dry red wine, low-sodium beef broth, water, tomato paste, salt, lemon zest, chopped italian flat leaf parsley, divided
    1 hour 35 min, 17 ingredients
  • Southern-Style Greens with Beans (Sandra Lee) Southern-Style Greens with Beans (Sandra Lee)
    collard greens , center ribs removed and leaves torn into... and
    6 More
    collard greens , center ribs removed and leaves torn into large pieces, pinto beans, low-sodium beef broth, frozen chopped onions, red pepper flakes, red wine vinegar, real bacon pieces
    22 min, 7 ingredients
  • A Great Low Fat Beef Barley Vegetable Soup A Great Low Fat Beef Barley Vegetable Soup
    stew meat, cut in 1/2 inch cubes, flour and
    14 More
    stew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )
    40 min, 16 ingredients
  • Low Sodium Slow Cooker Chili Low Sodium Slow Cooker Chili
    lean ground beef and
    12 More
    lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander
    4 hour 15 min, 13 ingredients




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